ReThink Me

ReThink Me Liane Wood is also a Certified Havening Practitioner and counsellor.

We help individuals find clarity from confusion and direction during difficult times

Check our SMS Opt-In Privacy Policy at this link https://docs.google.com/document/d/1Fdo5K36pqMKjCcdL7D1U33CS9xeShremuxEnScQs7Oo/edit?usp=sharing She is passionate about all things relating to mental health and enjoys working with individuals on their own paths to mental vitality.

If your child cries over small things, it might be their way of releasing big emotions. Be the safe space they return to...
09/04/2025

If your child cries over small things, it might be their way of releasing big emotions. Be the safe space they return to.

Trust grows in the little things. Show up. Follow through. Be consistent.
08/28/2025

Trust grows in the little things. Show up. Follow through. Be consistent.

When life feels messy, you don’t need to fix everything, just be kind to yourself in the process.
08/21/2025

When life feels messy, you don’t need to fix everything, just be kind to yourself in the process.

08/14/2025

You’re not imagining it, emotional labor is real. And it’s valid to feel overwhelmed.

You're not failing, you're parenting through real life, real stress, and real emotions. You’re showing up, and that matt...
08/07/2025

You're not failing, you're parenting through real life, real stress, and real emotions. You’re showing up, and that matters. 🧡

It’s okay if love feels hard right now. You’re not broken, you’re learning. 💞 These tips offer hope.
07/31/2025

It’s okay if love feels hard right now. You’re not broken, you’re learning. 💞 These tips offer hope.

🌟 Big Congratulations to Samantha! 🌟We are beyond thrilled to celebrate a huge milestone for Samantha Barink! She has of...
02/03/2025

🌟 Big Congratulations to Samantha! 🌟

We are beyond thrilled to celebrate a huge milestone for Samantha Barink! She has officially dropped the “Qualifying” from her title and is now a Registered Psychotherapist! 🎉👏

Samantha’s dedication, hard work, and passion for supporting her clients have brought her to this incredible achievement, and we couldn’t be prouder.

Join us in celebrating this well-earned milestone—drop a 🎉 in the comments to send her some love!

Exciting News: 5 Pro-Bono Therapy Spots Available! We’re so pleased to share a special opportunity with our community: o...
12/27/2024

Exciting News: 5 Pro-Bono Therapy Spots Available!

We’re so pleased to share a special opportunity with our community: our amazing student intern therapist, Danielle Van Alstine, is now offering 5 pro-bono spots, each for 5 therapy sessions at no charge!

Danielle’s regular session rate is only $50, making her an excellent choice for anyone seeking professional, compassionate, and accessible therapy services.

About Danielle Van Alstine:

Danielle is a warm, empathetic therapist who specializes in supporting women, teens (16+), adults, and seniors navigating anxiety, low self-esteem, life transitions, and more. With a background in Motivational Interviewing, Parts Work, Somatic Techniques, and Spiritual Psychotherapy, she offers a unique, holistic approach to healing.

She is currently completing her Master’s in Counselling and holds an Honours BA in Child and Youth Studies as well as a Child and Youth Worker Diploma. Danielle’s therapeutic focus includes:

🌱 Anxiety & Depression
🌱 Parenting Support
🌱 Conflict Resolution
🌱 Self-Worth and Growth

If you’re ready to explore meaningful change, clarity, and personal growth, Danielle is here to guide you every step of the way.

Ready to Start?

Call or text us today at 613-707-3011 to connect with our intake coordinator for a quick chat to confirm a fit. These pro-bono spots fill fast, so don’t wait!

Let’s begin your journey to healing and wellness today.

Warmly,

The ReThink Me Team

🎄 Wishing You Comfort and Joy from ReThink Me 🎄The holiday season can bring a mix of emotions, and wherever you find you...
12/23/2024

🎄 Wishing You Comfort and Joy from ReThink Me 🎄

The holiday season can bring a mix of emotions, and wherever you find yourself today, we want you to know that you are seen, valued, and supported.

For some, today is a time of celebration, connection, and laughter. For others, it might be a quieter day of rest or reflection. And for many, it’s a little bit of everything.

If you’re celebrating, we hope your day is filled with warmth and love. If this season feels challenging, we wish you moments of peace and comfort. And if you’re navigating somewhere in between, know that your feelings are valid.

Whether you’re spending today with loved ones, enjoying solitude, or simply getting through the day, we want you to know: you are never alone.

From all of us at ReThink Me, we’re sending you heartfelt wishes for a holiday season filled with care and kindness—whatever that looks like for you. 💙

Happy Holidays,
The ReThink Me Team

Free Sibling Conflict Parent WorkshopTired of playing referee during sibling fights? Join us online via Zoom on Tuesday,...
12/17/2024

Free Sibling Conflict Parent Workshop

Tired of playing referee during sibling fights? Join us online via Zoom on Tuesday, January 7th, 2025, from 7-8 PM Eastern for a FREE workshop designed to support and empower you in navigating sibling conflict with confidence.

Come connect in a supportive and encouraging space where you’ll learn:

- How to respond instead of react during conflicts.
- Ways to foster connection and teamwork at home.
- How your own beliefs about conflict might impact your approach.

Bring your questions and real-life challenges—this workshop is here to help you feel like the sturdy leader your home needs.
Leave feeling more confident in your ability (and your children’s) to work through conflict in healthier, more connected ways.
Register now using the QR Code on the graphic and take the first step toward creating a more peaceful home.

Tag a friend who might benefit from this, and let’s tackle sibling conflict together!
​

Free Sibling Conflict Parent WorkshopTired of playing referee during sibling fights? Join us online via Zoom on Tuesday,...
12/17/2024

Free Sibling Conflict Parent Workshop

Tired of playing referee during sibling fights? Join us online via Zoom on Tuesday, January 7th, 2025, from 7-8 PM Eastern for a FREE workshop designed to support and empower you in navigating sibling conflict with confidence.

Come connect in a supportive and encouraging space where you’ll learn:

- How to respond instead of react during conflicts.
- Ways to foster connection and teamwork at home.
- How your own beliefs about conflict might impact your approach.

Bring your questions and real-life challenges—this workshop is here to help you feel like the sturdy leader your home needs.

Leave feeling more confident in your ability (and your children’s) to work through conflict in healthier, more connected ways.

Register now using the QR Code on the graphic and take the first step toward creating a more peaceful home.

Tag a friend who might benefit from this, and let’s tackle sibling conflict together!

Address

Belleville, ON

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 7pm

Telephone

+16137073011

Website

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