ReThink Me

ReThink Me Liane Wood is also a Certified Havening Practitioner and counsellor.

We help individuals find clarity from confusion and direction during difficult times

Check our SMS Opt-In Privacy Policy at this link https://docs.google.com/document/d/1Fdo5K36pqMKjCcdL7D1U33CS9xeShremuxEnScQs7Oo/edit?usp=sharing She is passionate about all things relating to mental health and enjoys working with individuals on their own paths to mental vitality.

Fights aren’t the problem, disconnection is. Repair starts with understanding the emotion underneath.
10/23/2025

Fights aren’t the problem, disconnection is. Repair starts with understanding the emotion underneath.

Burnout doesn’t mean you’re broken, it means you’ve been strong for too long without enough rest. You deserve compassion...
10/16/2025

Burnout doesn’t mean you’re broken, it means you’ve been strong for too long without enough rest. You deserve compassion, not criticism.

10/09/2025

You don’t have to prove your exhaustion for it to be real. If you’re tired, that’s enough.

Sometimes the most powerful thing you can say is: 'I’m here with you.' And that’s enough.
10/02/2025

Sometimes the most powerful thing you can say is: 'I’m here with you.' And that’s enough.

Disconnection happens to every couple. It’s what we do next that matters. Let these small steps guide you back to each o...
09/25/2025

Disconnection happens to every couple. It’s what we do next that matters. Let these small steps guide you back to each other.

Small steps count. Drinking water. Taking a breath. Reaching out. Healing isn’t linear, it’s personal.
09/18/2025

Small steps count. Drinking water. Taking a breath. Reaching out. Healing isn’t linear, it’s personal.

09/11/2025

You can love your people and still feel tired. That doesn’t make you ungrateful, it makes you human.

If your child cries over small things, it might be their way of releasing big emotions. Be the safe space they return to...
09/04/2025

If your child cries over small things, it might be their way of releasing big emotions. Be the safe space they return to.

Trust grows in the little things. Show up. Follow through. Be consistent.
08/28/2025

Trust grows in the little things. Show up. Follow through. Be consistent.

When life feels messy, you don’t need to fix everything, just be kind to yourself in the process.
08/21/2025

When life feels messy, you don’t need to fix everything, just be kind to yourself in the process.

08/14/2025

You’re not imagining it, emotional labor is real. And it’s valid to feel overwhelmed.

You're not failing, you're parenting through real life, real stress, and real emotions. You’re showing up, and that matt...
08/07/2025

You're not failing, you're parenting through real life, real stress, and real emotions. You’re showing up, and that matters. 🧡

Address

208 Front Street Suite 220
Belleville, ON
K8N2Z2

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 7pm

Telephone

+16137073011

Website

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