Dr. Michelle Durkin, Naturopathic Doctor

Dr. Michelle Durkin, Naturopathic Doctor https://linktr.ee/appleadaydrmichelle

A Naturopathic Doctor and owner of the Quinte Naturopathic Centre, Dr. Michelle Durkin teaches her patients to optimize the quality of their health using the modalities of naturopathic medicine.

Is this the best falafel in Paris? 😋 It just might be. We did go back after we had a sampler on our food tour.
07/19/2025

Is this the best falafel in Paris? 😋
It just might be. We did go back after we had a sampler on our food tour.

Veggies from my food box - baby gem lettuce, watermelon radish, fennel, and carrots + homemade salad dressing = deliciou...
07/16/2025

Veggies from my food box - baby gem lettuce, watermelon radish, fennel, and carrots + homemade salad dressing = deliciousness 😋

Even though this tour was cancelled 2X due to the heat wave, we made it 🥵 Now that’s a view 👀
07/12/2025

Even though this tour was cancelled 2X due to the heat wave, we made it 🥵
Now that’s a view 👀

What if I told you HOW you eat is just as important as WHAT you eat?One of best things about the ICNM conference in Pari...
07/09/2025

What if I told you HOW you eat is just as important as WHAT you eat?

One of best things about the ICNM conference in Paris was walking around after slow dinners with friends at delicious restaurants.
🥐🥖🍦🥂☕️💕

⛳️ A beauty day on the course. And managed to see a 🐦
07/05/2025

⛳️ A beauty day on the course. And managed to see a 🐦

If willpower was the answer, you'd be there by now. But what if it's not you...it's your system?👉Most people fail becaus...
07/02/2025

If willpower was the answer, you'd be there by now.

But what if it's not you...it's your system?

👉Most people fail because they try to change everything at once. They binge YouTube or TikTok advice. Save 200 recipes. Then burn out.

What you actually need?
➡️ A clear, trusted path
➡️ Tiny, high-impact steps
➡️ Recipes that feel good and make sense for real life.

This cookbook is your calm in the chaos.
Not a diet. Not a 30 day challenge.
Just a better way to begin.

Get the cookbook here ➡️ linktr.ee/appleadaydrmichelle

One of my favourite people to spend time with. The original All Star 🌟
06/28/2025

One of my favourite people to spend time with. The original All Star 🌟

🧠 There are 247 million tips out there about eating healthy. "Don't eat sugar.""Cut carbs.""Try keto. No, paleo. Wait - ...
06/25/2025

🧠 There are 247 million tips out there about eating healthy.
"Don't eat sugar."
"Cut carbs."
"Try keto. No, paleo. Wait - Mediterranean is best."
No wonder you're stuck.

✨Here's what no one tells you:
You don't need a perfect plan. You need a doable one.

That's why I wrote this cookbook - to give you small, doable wins.

Comment "Plan" and I'll send you the link.

If you're feeling paralyzed by too much advice, this is your starting point.
💡One recipe = one win. That's it.

📲 linktr.ee/appleadaydrmichelle

📕 This book made me cry more than any book in a long time 😢 Why you might ask? Because people weren't afraid to write do...
06/21/2025

📕 This book made me cry more than any book in a long time 😢

Why you might ask?

Because people weren't afraid to write down their deepest struggles and "Sugar" answered them from the heart.

Some of those stories I resonated with because all humans have basically the same struggles packed up in different boxes, different wrapping paper, and different adornments. But when you take all that away, at the basic core is a box with similar fears and desires. That after all is what makes us human.

We are more alike than we are different, and if we can somehow put down the torch of "no one understands", or "I am all alone" long enough, we will see how utterly absurd that is.
We need to recognize that our pain is our pain, so as not to belittle it. But also realize that we are not the only one who suffers. It's part of the human condition.

And just like others have put back together the pieces that life has somehow smashed apart, we must too. But this time in a different way. Another part of the human condition.
Because if we don't, we will choose to run from our pain and by default become a little less human, instead of a little more.

The world needs a little more Sugar 🤗

🌟I finally wrote a cookbook!🌟Have you ever wanted to do something for a long time but you just kept putting it off and p...
06/18/2025

🌟I finally wrote a cookbook!🌟

Have you ever wanted to do something for a long time but you just kept putting it off and putting it off? Weeell, I can relate.

I remember saying to my receptionist Steph over fifteen years ago that I wanted to write a book. But somehow I have never got there. I kept changing my mind on what I wanted to write. I would go through periods of self-doubt. I kept worrying that it would be s**t and no one would want to read it.

But finally I decided that I just needed to publish something. Even if I started small. I needed to stop being scared.

What I realized is that most people fail because they try to do everything at once. Ironically, maybe just like you and healthy eating, and me, trying to write my book.

But here's what no one tells you: You don't need a perfect plan. You need a doable one.

So here's my non-perfect plan e-cookbook that I think you might like. And that I know you could benefit from. How do I know this? Because it's based on the same advice I have been giving my patients for over twenty years. 🩺

You can purchase it using this link: https://linktr.ee/appleadaydrmichelle

🙏 For anyone who does decide to purchase, thank-you so much! You have no idea how much I appreciate it. I feel so grateful that you have trusted my advice with something that is so important - your health! 🙏

👉Share this link with anyone you think might benefit
👉Leave a like
👉Comment "COOKBOOK" if you're excited to buy your copy (https://linktr.ee/appleadaydrmichelle)

Whose says you can’t do a headstand after only three yoga sessions? Often it’s our fear, not our ability, that holds us ...
06/11/2025

Whose says you can’t do a headstand after only three yoga sessions? Often it’s our fear, not our ability, that holds us back.
Grit & Grace Adventures

🐈 Fun fact - Did you know there used to be a rat problem in Greece? The problem was solved during the recession people h...
06/07/2025

🐈 Fun fact -
Did you know there used to be a rat problem in Greece? The problem was solved during the recession people had to choose between feeding their family and feeding their cat. Now cats roam freely and are fed by everyone. The government also has a program in place to make sure the cats are also neutered and vaccinated.

Address

Belleville, ON

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

Telephone

+16139669660

Website

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