Pure Bowen Therapy

07/16/2025

Tried everything?...Bowen is worth a shot.

06/27/2025

Are you wondering what Bowen is?

🎉 5 Fun Facts About the Bowen Technique 🎉
(AKA the gentle therapy with powerful results!)

1️⃣ It’s all about fascia! 👍
Bowen moves target the connective tissue (fascia) that wraps around your muscles and organs - helping to release tension, restore balance, and reboot your body.

2️⃣ No cracking, no crunching 🤗
It’s gentle, non-invasive, and you stay fully clothed - it’s what makes Bowen Therapy so unique (and relaxing!).

3️⃣ Less is more ✨
Practitioners often pause between moves to let the body respond. Those quiet moments? That’s when the magic happens.

4️⃣ It was developed by an Aussie legend.🇦🇺
Tom Bowen, the creator of the technique, was a self-taught therapist from Australia - helping thousands of people with his hands-on healing in the 1950s–80s.

5️⃣ It helps more than just sore backs. 🤕
From sports injuries to stress, headaches to hormonal balance - Bowen can support a wide range of conditions by helping the body heal itself.

Drop us a 💙 in the comments, if you've felt the difference.

06/23/2025

Bowen.
Good For
Mind Body and Soul.
Any age, any ailment, anytime.

06/03/2025

...Run don't walk. Open appointments available this week.

05/30/2025

Bowen Therapy sessions available next week. Tuesday June 2 2pm, 4pm. Message to book.

05/24/2025

Your Bowen Therapist knows!

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

05/14/2025

02/26/2025

🌿 Discover the Healing Power of Bowen Therapy! 🌿

Are you struggling with pain, tension, or stress? Bowen Therapy is a gentle, hands-on technique that helps activate your body's natural healing response. With light rolling movements over muscles, fascia, and nerves, this therapy can assist in relieving:

✔️ Chronic pain
✔️ Muscle tension
✔️ Sports injuries
✔️ Stress & anxiety
✔️ Digestive issues

Many people experience deep relaxation and lasting relief after just a few sessions! Try Bowen Therapy and give your body the reset it deserves.

💆‍♀️ Have you tried Bowen Therapy? Share your experience below! 👇

02/20/2025

Bowen Therapy
less pain
less anxiety
less stress
better balance
better focus
better sleep
Ahhh. 😴

02/14/2025

All You Need is 💕

02/11/2025

This⬇️⬇️⬇️

Healing is simply the body's natural attempt to restore equilibrium when equilibrium is lost. Healing cannot be prevented from occurring (though it can be obstructed in its expression), nor can it be obtained from anyone or anything external.

You are born with the power to heal because healing is an innate capacity of every person, as it is of every animal and plant, and, I suspect, of every created thing.

Listen to sick people and you will hear much talk of seeking cures, healers, and healing. Medicines and medicine men can sometimes catalyze a healing response or remove obstructions to it, but they never give you what you do not really have. The power to heal is your property and birthright, ready to go to work whenever changing conditions create a demand for it.
–Andrew Weil, M.D. 🙏