Francisco Sports Therapy

07/21/2025

🏋️‍♂️ Train Hard. Recover Smart. Perform Better. 💪
At Francisco Sports Therapy, we help you get back in the game—and stay there.

Whether you're an elite athlete, weekend warrior, or just dealing with everyday aches and pains, our expert team offers:

🏋️‍♂️Athletic Therapy – Injury prevention, rehabilitation & performance care
💆‍♀️ Massage Therapy – Relax, recover, and relieve tension
🌀 Acupuncture – Reduce pain & inflammation, improve healing
🤕 Custom & Off-the-Shelf Braces – Support where you need it most

📍 Personalized care. Proven results.
Let us help you move better and feel stronger—every step of the way.

Book now:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca

06/20/2025

🌊⚽️ Exciting News! ⚽️🌊

If you’ve noticed Mark’s hours are a bit limited lately, here’s why:

He’s proud to be working with Halifax Tides FC, supporting the incredible athletes of the women’s pro soccer team this season!

Thanks to everyone for your understanding and continued support — we’re cheering on the Tides every step of the way! 💜🙌

06/16/2025

🏃‍♂️ Back in the Game, Stronger Than Ever! 💪

At Francisco Sports Therapy, we specialize in helping athletes and active individuals recover, rebuild, and reach peak performance. Whether you're healing from an injury or preventing the next one, we’ve got you covered:

✅ Athletic Therapy – For fast, effective rehab & return-to-play strategies
💆 Massage Therapy – Relieve pain, reduce tension, and improve recovery
🌀 Acupuncture – Target pain and promote healing from the inside out
🦶 Custom Orthopaedic Bracing – Support where you need it most

Your goals are our goals. Let’s get you moving pain-free and performing at your best!

📍 Book your appointment today: fstherapy.noterro.com
📲 DM us to learn more!

01/22/2025

🌟 What is Athletic Therapy? 🌟

Athletic therapy isn’t just for athletes—it’s for anyone who wants to recover from injury, prevent future ones, or improve their mobility! 💪

Whether you’re dealing with chronic pain, recovering from an injury, or just want to stay active and strong, an athletic therapist can help you get back on track. 🏃‍♀️🤸‍♂️

💥 Hands-on treatment
💥 Personalized exercise plans
💥 Injury prevention and recovery

Take care of your body and feel your best! 💚

If you’d like to book an appointment , you can do so by:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca

01/16/2025

What is Acupuncture & How Can It Help You?

Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. It’s believed to help balance the body’s energy (or “Qi”) and promote healing. Whether you’re dealing with pain, stress, or looking to improve your overall well-being, acupuncture may offer a natural, holistic approach.

Some potential benefits include:
✨ Pain relief (chronic pain, headaches, back pain)
✨ Stress and anxiety reduction
✨ Improved sleep quality
✨ Enhanced digestion and immune function

Curious to try it out? Book your appointment today and experience the healing benefits of acupuncture.

01/06/2025

Stay active, stay strong! 💪

Whether it’s for support, recovery, or injury prevention, our orthopedic braces provide the comfort and stability you need. Get back to doing what you love with confidence. Shop now for high-quality braces designed for maximum relief.

01/01/2025

Cheers to a healthier, stronger 2025! 🏃‍♂️💪

Wishing all our amazing patients a year filled with progress, recovery, and wellness. Let’s make this year your best yet—one step at a time!

12/30/2024

🌿 Ready to feel your best? 🌿

Acupuncture can help reduce stress, boost energy, improve sleep, and promote overall wellness. Whether you’re dealing with chronic pain or just need a reset, it’s time to prioritize your health!

Book your appointment today and experience the healing benefits of acupuncture. ✨

📅 DM to reserve your spot or click the link in bio!

12/11/2024

Our Acupuncturist Kelly is having a contest!! Take a look

Ready to take the first step toward a healthier, smoke-free life? We're giving away a Stop-Smoking Package valued at $450 to help you or a loved one kickstart 2025 on the right foot! 🚭

👉 Follow the steps on the poster to join and make sure you don’t miss out!
💡 Winner will be announced on January 1, 2025—let’s make this YOUR year for change!

This is for residents of Annapolis Valley or nearby areas. Prize must be claimed and sessions booked by February 1st. Please send us a message if you have any questions!

12/02/2024

Exciting news! We are thrilled to announce the launch of our new website for Francisco Sports Therapy in the next few days! Visit us to discover our range of services designed to help you recover and enhance your performance. With a fresh design and easy navigation, finding the right support has never been easier. We can’t wait for you to check it out and see what we have to offer!

11/19/2024

Acupuncture is an ancient practice that has been used for thousands of years to promote healing and balance in body. By stimulating specific points, it can help alleviate pain, reduce stress, and improve overall well-being. Discover the benefits of acupuncture and how it can enhance your health journey today!

If you’d like to book an appointment, you can do so by:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca

11/12/2024

We are excited to welcome new patients and provide a range of services including athletic therapy, massage therapy, acupuncture, and orthopaedic bracing. Our dedicated team is here to support your health and wellness journey. Experience personalized care tailored to your needs!

If you’d like to book an appointment , you can do so by:
🖥 Online (link in bio)
📱 DM
📲 Call/Text 782-232-7119
💻 Email: info@fstherapy.ca