The Loft Yoga Studio

04/11/2026

04/09/2026

A little reminder there is no “it’s a vibe” yoga class tonight, although there is room in our new 6 week session starting next week, just $75, 6pm on Thursdays.

Can’t make Thursdays? Mondays at 7 is a whole other vibe 🥰

04/07/2026

Come As You Are 🌿

6-Week Beginner-Friendly Yoga Series

🗓 April 14 – May 19
🕢 Tuesdays | 7:30–8:30 PM

Whether it’s your first time, your first time in a while, or you're a regular on the mat,
you’ll be met exactly where you are.

We’ll move, breathe, and build together — week by week.

Simple, supportive, and real.
No pressure. No ego. No perfect poses.
Just you… showing up for yourself.

✨ Modifications always offered (including chair options)
✨ A mix of movement, rest, and connection
✨ Sound bowls to close each class

Always free for Veterans 🤍

Let this be the thing you do for yourself this spring.

Guided by Stephanie, .bandhas 💗

04/06/2026

🌿 Open Registration — The Loft Yoga & Wellness 🌿

A new session is just around the corner and we can’t wait to move with you. Join us for six weeks of strength, flow, stretch, and connection.

Session Date Begins April 12 – May 17
$75 for 6 weeks (per class)
$15 drop-in (space permitting)

⚠️ Class Schedule Notes:
• Strength & Sweat runs April 9 - 30 (4 weeks only)
• Yogalates begins May 2 -30 (5 weeks only)

Whether you’re building strength, finding balance, or just carving out time for yourself — there’s a space for you on the mat.

Spots fill quickly — message to register and secure your space

04/06/2026

We’re in a bit of a gap week…
between one series and the next.

And honestly?
Life has a lot of those moments too.
The space in between.

Not quite where you were…
not fully where you’re going yet.

Tomorrow night’s class is all about that space.
Slowing down. Breathing. Moving without pressure.

Come as you are. Always. 🌿

🕢 7:30–8:30 PM
📍 The Loft
💛 Free for Veterans | $15 drop-in

No experience needed. Just show up.

04/06/2026

Join Sarah for a 4-week session of STRENGTH & SWEAT, starting this Thursday, April 9th at 7:30pm. This class combines cardio and strength training in a supportive and fun environment!

All fitness levels are welcome. The 4-week session is priced at $50.00. Please direct message to register or inquire about any questions.

04/06/2026

Yoga tonight, our last class of the session and there is space for drop-in! Life is a process.. so is yoga. Meet yourself on your mat for an all-levels flow. $15 to drop-in; see you tonight at 7 🐰

04/03/2026

Tomorrow is session #6 of Yogalates. This will be the last Yogalates class until May 9.