The Loft Yoga Studio

The Loft Yoga Studio Teaching at the South Berwick “Loft”, we offer the right yoga class you’re looking for. See us Annapolis Valley, Nova Scotia

🧘‍♀️ **Join Us for Yoga for Beginners!** 🧘‍♂️Are you a beginner yogi ready to explore the foundations of yoga? Join Kris...
08/06/2025

🧘‍♀️ **Join Us for Yoga for Beginners!** 🧘‍♂️

Are you a beginner yogi ready to explore the foundations of yoga? Join Kristine on Saturday, August 16 from 8-9am up in the Loft. This class is perfect for those new to yoga or seasoned students who are looking to come back to the basics to deepen their practice!

✨ What You’ll Learn:
- Foundations of asana movement
- Breath work techniques
- How to connect mind, body, and spirit

Cost: $15 per student
Pre-registeration required:
Email: kd_mcdonnell@hotmail.com
Bring your own mat & all other props will be provided!

Don’t miss out on this opportunity to start your yoga journey! 🙏

The weather looks perfect for our Lavender Fields yoga tonight at .ca in support of The Dolly Parton Imagination Library...
07/23/2025

The weather looks perfect for our Lavender Fields yoga tonight at .ca in support of The Dolly Parton Imagination Library of Berwick & District. Enjoy a slow flow in the lavender fields, cut your own bouquet of lavender to take home and soak in the golden hour. will be on site with her Crystals and will be bringing the sunflowers. 🌻

7-8:15 || $30 investment.
480 Little Brown Road
Send us a message to register ❤️

✨ Join us for a magical evening of slow flow yoga at the beautiful Hen of the Woods Artisan Acres, surrounded by the bre...
07/19/2025

✨ Join us for a magical evening of slow flow yoga at the beautiful Hen of the Woods Artisan Acres, surrounded by the breathtaking lavender field!

We’re so excited to once again be offering this summer evening event. This all-levels class is perfect for everyone, whether you’re a seasoned yogi or just starting your journey. Let the calming scent of lavender and the gentle sounds of nature enhance your practice, creating a serene atmosphere for relaxation and mindfulness. End the evening by cutting your own bouquet of lavender to take home and enjoy 💜

Proceeds from this class will be donated to The Dolly Parton Imagination Library of Berwick & District, supporting literacy in our community!

Wednesday July 23, 2025 7-8:15pm || $30
Hen of the Woods Artisan Acres
480 Little Brown Road, South Waterville
Rain location: .loft.yoga.wellness

Bring your mat, a water bottle, and an open heart! Registration recommended, drop ins welcome.

✨ A Midsummer Night’s Stretch ✨The summer’s halfway mark calls for a slow down!Join Stacey for a pause to release, reset...
07/17/2025

✨ A Midsummer Night’s Stretch ✨

The summer’s halfway mark calls for a slow down!
Join Stacey for a pause to release, reset, and realign in a 75 minute yin class.

🗓️ August 10, 7pm

Space is cozy (aka limited!), message to save your spot

Steph from .bandhas is back on the mat next week to offer this blissful Yin Yang flow. If you’re feeling the pull back ...
07/16/2025

Steph from .bandhas is back on the mat next week to offer this blissful Yin Yang flow. If you’re feeling the pull back to your mat this is the perfect pop-up class. Hope to see you there ❤️

Embrace the magic of the summer solstice! As the sun reaches its highest point, let it inspire you to shine brightly in ...
06/20/2025

Embrace the magic of the summer solstice! As the sun reaches its highest point, let it inspire you to shine brightly in your own life. This is a time for new beginnings, growth, and basking in the warmth of possibilities.

Join us this evening as we celebrate the longest day of the year by soaking up the light and moving with intention. Sun Kissed Solstice is a 75 min all levels slow flow. 7pm || $20 self investment 🌻✨

There is no “it’s a vibe” class tonight. Enjoy your Thursday evening and we will see you next week!
06/19/2025

There is no “it’s a vibe” class tonight. Enjoy your Thursday evening and we will see you next week!

Slow flow 5:30-6:30 cancelled. Due to lack of attendance slow flow will be cancelled for the rest of this session. Thank...
06/16/2025

Slow flow 5:30-6:30 cancelled. Due to lack of attendance slow flow will be cancelled for the rest of this session. Thank you for understanding, stay groovy!

Join Sarah for ✨Sun Kissed Solstice✨ a rejuvenating slow flow yoga class designed for all levels, where we celebrate th...
06/09/2025

Join Sarah for ✨Sun Kissed Solstice✨ a rejuvenating slow flow yoga class designed for all levels, where we celebrate the arrival of summer. This 75-minute session will guide you through gentle movements and mindful breathing, allowing you to connect with your body and the natural energy of the solstice.

As the golden hour approaches, you’ll flow through a series of poses that promote relaxation and harmony, perfect for unwinding after a long day. Whether you’re a seasoned yogi or new to the practice, this class offers a welcoming space to cultivate peace and joy.

June 20 || 7 PM || .loft.yoga.wellness
Cost $20 pre registration recommended

Embrace the warmth of the season and join us for this enchanting evening of yoga under the sun’s gentle embrace.

Address

4518 Trunk 1
Berwick, NS
B0P1E0

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