01/05/2026
The Art in Meditation is a monthly creative experience that blends guided meditation with hands-on art making.
Each session begins with a short, grounding meditation designed to help you slow down, arrive fully, and shift into a more present state of mind. From there, we move into a guided creative project—simple, approachable, and process-focused.
This is not about being “good” at art or meditating perfectly.
It’s about finding stillness through movement, focus through creativity, and ease through making something with your hands.
Each month explores a different theme, offering space for reflection, creativity, and quiet connection—no experience required, all materials provided.
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Intention
January 16 || 7pm
Begin the year with clarity and calm.
This January session focuses on intention—not resolutions or goals, but how you want to feel and move through the year ahead.
We’ll start with a guided meditation to help you slow down and tune in, followed by creating a personal vision board using images, words, and textures that reflect what you’re drawn toward. No pressure, no overthinking—just space to explore and create.
Pre-registration required $30 All materials included. No art or meditation experience needed. Come as you are and leave feeling grounded and inspired.
