11/17/2025
When your child is anxious, it doesn’t always look like worry.
It can look like overwhelm, meltdowns, revved-up bodies, avoidance, or shutdown — and in those moments, it’s not that they won’t listen… it’s that they can’t. Most parents end up reacting in the moment, feeling frustrated or unsure what their child needs.
These moments are tough — and so many parents tell us they feel unsure how to help in the moment.
5 Strategies to Support an Anxious Child in the Moment will help you understand what’s happening beneath those big feelings — and offer simple, body-based strategies you can use right away, even in the middle of meltdowns.
In this one-hour online workshop, you’ll learn:
❤ The real reason behind your child’s anxiety and meltdowns
❤ How to be the calm your child needs when emotions run high
❤ 5 easy-to-use strategies that actually work in the moment
You’ll get to try a few of these tools yourself — because when you feel the shift in your own body, it’s easier to support your child with compassion.
You’ll leave feeling more grounded and ready with small, actionable steps you can bring into real moments at home.
This workshop is for parents who want to understand their child’s anxiety and have tools that fit the real-life moments at home.
Register today => www.valleyarttherapy.com/parent-workshop
