Bliss State Retreats

02/02/2026

✨ Remember endless summer days swimming in the lake, not caring what time it was, just being so in the moment?! This weekend is all about reconnecting with your JOY!

Remember what lit you up as a child?

More of THAT please!

🤿 lake swims & floats
🏄‍♀️ paddle board fun
🎵 retro dance-offs
🔥 fireside laughs
🃏 games
💦 more water
🎶 soundbath
🍫 snacks
🧉 yummy drinks
🌮 soul food
🔮 Astrology
🃏 Tarot
🙌🏻 Reiki
🧘‍♀️ and yes…. Yoga!

3 nights in the Shuswap-Okanagan valley - making memories, letting go of busyness and letting FUN in!

Join Tamara! There are 3 rooms left with private & share options.

Inner Joy Shuswap Weekend Retreat
May 29, 30, 31 & June 1

Come as you are

Ready to book?

OmiesYoga.ca

12/08/2025

The effect Bali & the inner work we did while on retreat in this magical space is still integrating within us. Thank you for the kind words
🤍

11/20/2025

A return to the simpler times of childhood summers
Sun, water, FUN, food, sleep, repeat!

Dress code: barefoot & bathing suits, no cares given!

A weekend to feed your inner child with joyful fun, grounding, movement, rest and more FUN!
Fostering self-love & body-love as we spend the weekend in water, let’s even give paddleboard yoga a try!

How does a floating soundbath sound?

Waterfront weekend with our own dock, kayak & canoe – you can even bring your own floaty/boat/paddleboard too! Or… rent a jetski if you feel called!

Sunrise yoga, evening nidra & meditation
We’ll gather with welcome refreshments, connect, dip in the lake, gather around the fire, enjoy sumptuous snacks and enter relaxation mode.

Boardgames, cannonball challenges - and FUN!

✨ Early bird pricing is open
OmiesYoga.ca

07/28/2025

I've got a really beautiful group of women joining me this fall to do the deeper work that is necessary for growth and freedom. There are 2 private rooms and 2 shared spaces available. You don't have to have a friend to join, I can pair you for this one. Any questions, please reach out to see if it's right for you.

🍂 Falling Inward Retreat 🍂

A weekend of deep rest, renewal, and self-discovery.

Falling Inward is an immersive retreat designed to guide you through the five koshas—layers of self. Revealing the truth of who you are and ultimate liberation from past programming.

Step into a weekend of deep rest, renewal, and self-discovery. Falling Inward is an immersive retreat designed to guide you through the five layers of self known as the Koshas. During our time together we'll explore how to unravel limiting beliefs, subconscious programming, and reveal who you truly are. Through practices like Yoga Nidra, breathwork, restorative yoga, journaling and Reiki-infused techniques, you gain access to a space of deep inner listening, reconnection and dissolution.

Nourishing, grounding meals to support your journey and spacious moments of rest while integrating allows for true transformation. This is an invitation to slow down, release, and experience the profound wholeness that already resides within you.

A weekend of deep rest, renewal, and self-discovery. Falling Inward is an immersive retreat designed to guide you through the five koshas—layers of self. Revealing the truth of who you are and ultimate liberation from past programming.

01/17/2025

Day 7 Bali Bliss State Retreat 🌺

Coffee & good food, trip to design our own silver rings, more pool & sunshine, flower mandala fire ceremony, offerings & sunset dinner, some local DJ skillz we just had to dance to!

No fun at all here 😉

01/17/2025

Day 6 Bali Bliss State Retreat 🌺

Coffee & yoga, pool time, sunshine, frogs, Ayurvedic spa treatment, sunset dinner & dance.

✌🏻

01/15/2025

Day 5 Bali Bliss State Retreat 🌺

sunrise, pool, yoga, markets, spa, dancing, DJ lessons, waterfalls & car karaoke…. because why not?!

01/14/2025

Day 4 Bali Bliss Retreat 🌺

Good coffee, yoga, pools, dancing, star struck meetings, sunshine, Thunder moon gathering with full thunder downpour that ended right as class ended, wine & good chats - such a heart connection day 🌺

01/13/2025

Day 3 Bali Bliss State Retreat 🌺

Beautiful food, yoga, trip to two temples with Melakut (purification ritual), out on the town to sample food & drink, live music, nidra, sunshine & swimming

01/12/2025

Day 2 Bliss State Bali 🌺

Profound release today with generational Balinese healer, breathwork & learning spiritual traditions. Yoga, beautiful food, waterslide, good coffee, laughs and exploring town!

01/11/2025

Day 1 of Bliss State Bali Retreat
🌺

There’s a magical feel in this place. As soon as we arrived in Ubud, I felt the grounding energy. Beautiful flower intention setting, our opening flower mandala ceremony, serenaded by geckos & cicadas.

Blissful 🙌🏻

01/07/2025

Another “tough day” in Bali. The people are kind & welcoming, the energy is beautiful with a deep spiritual connection. Hard to not love Bali. Looking forward to welcoming our retreat guests soon.