HeartFelt Yoga

HeartFelt Yoga HeartFelt Yoga is Central Alberta’s first and only gentle and therapeutic yoga studio.

😂😂
04/24/2026

😂😂

Happy Earth 🌍 Day! If you have attended any of my yoga philosophy talks you have heard me talk about this before….I bel...
04/22/2026

Happy Earth 🌍 Day!

If you have attended any of my yoga philosophy talks you have heard me talk about this before….I believe our mental/emotional health is directly connected to our connection to the 🌎. As this post explains, our ancestors were so in tune with the flow of nature, in ways that we just are not! We, as humans, see progress as changing and controlling the world around us….stripping everything away. When you look at the earths timeline, we are just a blip and look at our impact!

In my mind, part of living a spiritual life is with awareness of our impact and our connection on the world around us. So, get outside today and watch nature move around you…see the birds, and the bugs, feel the sun, the wind and maybe the rain, look at the trees as they start to bud and the grass turning green. Then become aware of how it makes you feel at the core of yourself 🥰

Happy Monday!Let’s all be wise this week 🙂
04/20/2026

Happy Monday!

Let’s all be wise this week 🙂

There are a few changes to the schedule this week. On Monday Curl Friends and Blissful Evening have been canceled to mak...
04/19/2026

There are a few changes to the schedule this week.

On Monday Curl Friends and Blissful Evening have been canceled to make room for 420 Kundalini workshop.

Then starting this Week, Breathe & Chat has moved to a new day and time….6:45-8 pm every second Wednesday!

Now that you have this information, go out and enjoy this beautiful day 😎

💚💚
04/18/2026

💚💚

Hurry stops presence.Worry stops peace. Doubt stops faith. Ego stops love.Presence stops hurry.Peace stops worry.Faith s...
04/15/2026

Hurry stops presence.
Worry stops peace.
Doubt stops faith.
Ego stops love.

Presence stops hurry.
Peace stops worry.
Faith stops doubt.
Love stops ego.

💚

Happy Monday!Since we are seeing glimpses of spring, I thought this quote was a perfect share. We all love living in the...
04/13/2026

Happy Monday!

Since we are seeing glimpses of spring, I thought this quote was a perfect share. We all love living in the light—being happy and free—but life doesn’t work that way. As much as we might try to avoid it, we are going to go through dark times as well.

Just like a seed uses both darkness and light to grow, so must we. These periods can truly increase our strength and resiliency. Remember, like nature, our lives are cyclical. We have seasons that we need to grow through in order to live our most fulfilled life, or to live our Dharma.
So for this week, let’s watch as nature wakes up around us and remember that we will bloom as well when we are ready. 🌷🌷

Never underestimate the power of moving your body every day 🥰
04/09/2026

Never underestimate the power of moving your body every day 🥰

I give myself grace for all that I did and didn't do.I honour the efforts I made, and I release the weight of what I cou...
04/08/2026

I give myself grace for all that I did and didn't do.
I honour the efforts I made, and I release the weight of what I could not complete.
Grace reminds me that my worth is not measured by productivity but by presence, love, and intention.
In extending kindness to myself, I create space for healing, growth, and renewal.
Each day is a chance to begin again, and with grace in my heart, I walk forward lighter and more free.

Address

#203/5025 Parkwood Road
Blackfalds, AB
T0M0J0

Website

Alerts

Be the first to know and let us send you an email when HeartFelt Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HeartFelt Yoga:

Shortcuts

Share

Category