HeartFelt Yoga

HeartFelt Yoga HeartFelt Yoga is Central Alberta’s first and only gentle and therapeutic yoga studio.

It's not just Asana!it's showing up when you don't feel like it.It's choosing presence over distraction. It's breathing ...
01/13/2026

It's not just Asana!

it's showing up when you don't feel like it.
It's choosing presence over distraction.
It's breathing instead of reacting.
It's keeping promises to yourself
It's moving when no one's watching.
It's meeting your excuses with discipline.
It's finding peace in repetition.
It's strength without ego.
It's devotion without perfection.
It's aligning your actions with your values.

This is Yoga!

Happy Monday!This quote beautifully captures the theme of our weekend at HeartFelt Yoga. We explored what it truly means...
01/12/2026

Happy Monday!

This quote beautifully captures the theme of our weekend at HeartFelt Yoga. We explored what it truly means to listen deeply—to ourselves, to one another, and to the quiet wisdom that lives within our bodies.

We spoke about creating space in our daily routines for stillness, reflection, and presence. This week, let’s practice listening to the intelligence of our bodies without judgment… without rushing to fix or change anything.

Simply notice what arises, meet it with curiosity, and offer compassion for whatever shows up 💚

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01/10/2026

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01/09/2026

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Human Design is truly fascinating ✨Billie is a wealth of knowledge and has a beautiful way of breaking down this expansi...
01/08/2026

Human Design is truly fascinating ✨
Billie is a wealth of knowledge and has a beautiful way of breaking down this expansive system so it feels clear, accessible, and meaningful.

If you’re curious to learn more about yourself—or ready to receive some gentle validation around why you are the way you are—this workshop is for you.

Join us this Saturday afternoon at HeartFelt Yoga and dive into a deeper understanding of you 💫

Be your own best friend! Love yourself 🥰 Take care of yourself! Fight for yourself & make yourself happy at all costs 💚
01/07/2026

Be your own best friend! Love yourself 🥰 Take care of yourself! Fight for yourself & make yourself happy at all costs 💚

At HeartFelt Yoga, accessible yoga means meeting you exactly where you are 💚Rather than asking bodies to fit into a cert...
01/06/2026

At HeartFelt Yoga, accessible yoga means meeting you exactly where you are 💚

Rather than asking bodies to fit into a certain shape, we adapt the practice to each individual body. There’s no one-size-fits-all here—because no two bodies, days, or experiences are the same.

Accessible (or adaptable) yoga honors all people, all bodies, and everything that shows up on any given day. It invites you to customize your practice so it feels supportive, safe, and right for the skin you’re in.

As practitioners, this means offering ourselves compassion and listening closely to our own needs.
As teachers, it means planning with care—offering options, encouraging choice, and creating a space where you feel empowered to tune in.

Because ultimately, you are the expert on your body.
Our role is simply to support you in that knowing ✨

Use the code HAPPY2026 & Save 15% off all 5 & 10 class punchcards!

I would totally watch this show 😂😂
01/02/2026

I would totally watch this show 😂😂

Happy New Year from HeartFelt Yoga 🥳May 2026 give many moments to see the magic of this beautiful life!
01/01/2026

Happy New Year from HeartFelt Yoga 🥳

May 2026 give many moments to see the magic of this beautiful life!

Address

#203/5025 Parkwood Road
Blackfalds, AB
T0M0J0

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