01/29/2026
Want to know a secret?
I don't remember the last time I had a massage!
How? Learning the art of self massage by foam rolling is the secret.
Join me for 2 opportunities to learn how to decrease pain, prevent injuries, assist with recovery and just feel good in your body.
Saturday February 21 and Saturday March 7.
Time: 9am - 11am
Investment: $97 + hst
Location: Chatham
Registration is required as there are only 5 spots per session.
Message me to register.