DiscoverTree Holistic Support Services

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DiscoverTree Holistic Support Services

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Certified Reiki III Practitioner ✨️| 200-HR Registered Yoga Teacher 🧘‍♀️| Healing Energy & Mindful Movement | Empowering Your Journey to Wellness
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♡ Offering in-studio, in-home & distance support services.

10/27/2025

25-Min Guided Meditation on YouTube

I’m so excited to share this Full Supermoon Meditation with you, the energy of this moon feels so magnetic and alive!
Together, we’re calling in the magic, trusting the timing of our path, and opening to what’s meant for us under this radiant lunar light.

“The moon reminds us that even in stillness, we are growing.” 🌕

https://youtu.be/-Q8GfXII66Y?si=cas4DjYDaAxuwb_a

May you be happy, healthy, peaceful & free.
Namaste 🙏

10/25/2025

🎧 Listen now on YouTube
Journey into the deepest state of rest, where awareness expands and stillness becomes luminous. This practice invites you to awaken inner wisdom through presence, silence, and surrender.

Use this meditation to begin your day with clarity, or to unwind and return home to yourself in the evening.

https://youtu.be/Ie0pqDd52Cs?si=7ZK24DFf3-o7WUHQ

10/16/2025

New 30-Min Ritual | Release, Reset & Manifest
A sacred journey inward, a temple, a becoming…

In this gentle yet powerful practice, you’ll be guided to call in the Guardians of the Four Directions- invoking Air, Fire, Water, and Earth to create a circle of loving protection and harmony around you. Together, we’ll open to the energy of new beginnings and awaken your inner light beneath the still, dark sky of the new moon.

Through breath, visualization, and sacred awareness, you’ll clear old energy, plant seeds of intention, and realign with your natural rhythm. This is a space to come home to yourself, to soften, release, and reconnect to the quiet wisdom within.

Practice with me on YouTube
https://youtu.be/upRH93TvolA?si=0s39Lzc0B2dyVRzb

10/09/2025

After Many Requests 🤍
45-Minute Full Chakra Cleanse Guided Meditation

Cleanse & Balance all 7 Chakras

Infused with Reiki

Deep Energy Healing

A practice to come back to on a regular basis 💫

On YouTube- Link in Bio
or copy link below:
https://youtu.be/Gz4Rdycshn8?si=k1g8b7ZQD0bF3dAx

Balance isn’t something you find, it’s something you create, breath by breath.

🙏

10/08/2025

Little did she know…
That she would go through one of the hardest times of her life.

Little did she know…
That the hardest times would become her greatest gifts.

Little did she know…
That she would conquer, thrive and live the most epic life of her dreams.

Little did she know…
She would share her story.

In honour of Breast Cancer Awareness Month, I’d like to begin to share more about my story, how I got here & all that I’ve learned along the way.

Check out my first YouTube short where Introduce myself and share a little insight into my world.

https://youtube.com/shorts/_xa1i88kfB8?si=BzDq2J0Tb4yNqnMo

Thank you for being here with me.

10/03/2025

45-Min Full Moon Meditation for Release 🌕💫
*New on YouTube*

Enter a state of deep relaxation as you connect with this luminous Full Harvest Moon.
I’ll guide you through gentle breathwork, mantra, visualization and a peaceful journey through a body scan.

For release, deep rest, nervous system regulation, healing + more.

YouTube Channel Link in Bio
or copy link below:
https://youtu.be/WEbxbt5jPAA?si=cV81c0GJgTuBdO5Z

Shine Brightly, Always ✨

09/26/2025

40-Minute Guidance With Mantra, Body Scan & Deep Rest

In this guided meditation…
we connect to growth, intention, and expansion.
As the moon grows brighter, so too can your energy, clarity, and vision.
With the support of mantra, you’ll tune into the vibration of truth and alignment, amplifying your sankalpa and nurturing the seeds of your intentions under this powerful lunar phase.

Find stillness, find your truth.

Sat Nam 💫

https://youtu.be/hmV_U7wtbOk?si=OAwrryr3t-yXSo4m

09/22/2025

Happy Fall Equinox 🍂🤎🧡

The Fall Equinox marks a sacred pause between light and dark, reminding us to honour the cycles of change.

As the seasons shift, may we ground ourselves, release what no longer serves, and trust the balance within to carry us through life’s transitions.

To support yourself, to discover, to connect- find stillness.

Meditate with me with these 2 offerings:
With soft background music:
https://youtu.be/EWROEB05tNg?si=8UOPV9arKkyP2kBj

Voice only:
https://youtu.be/bFucNWLgrGc?si=u3ufE_Ri0LaZKsFq

May you be happy, healthy, peaceful & free 💚

09/21/2025

About becoming a Reiki Master…

This path has been less about reaching a destination, and more about turning inward, layer by layer, again and again. A journey of softening, of remembering, of opening to the flow of energy that moves through all things.

Becoming a Reiki Master feels like both a completion and a beginning- an invitation to step deeper into trust, into service, into love.

I am endlessly grateful to our teacher, Diane Finlayson, for her wisdom and guidance, and for the incredible owl wing fan she passed along to me.

To walk this path with my best friend, my sister .breakfree.club right beside me, to share in this evolution together is the most precious gift I could have ever asked for.

Here’s to continuing to grow, to heal in our own special way, and to hold space for the light within us all.

With love & excitement 🙏🥰

09/17/2025

✨🌙 New Bedtime Sleep Meditation for Kids 🌙✨

This one is so close to my heart- For a while now, my own kids have been asking me to create a meditation just for them… something to help them feel calm, cozy, and ready for sleep at bedtime. I finally did it (I’ve been a busy little creative bee this week!)

This meditation introduces children to the idea of a Sleep Fairy - a magical friend who helps them release their worries, feel safe, and drift into dreamland. It’s gentle, whimsical, and designed to make bedtime a little more peaceful (for kids and parents).

As a fun way to keep the magic alive, I’d love to invite your little ones to draw a picture of their very own Sleep Fairy after listening. If they’d like to share, please send me a photo of their creation or tag me - I’d be over the moon thrilled to see their beautiful imaginations come to life!

This project has been such a passion project for me & my kiddos (their own creative ideas involved in the writing process), blending my love of meditation with the joy of parenting. I hope it brings your family as much peace at bedtime as it has brought to mine.

https://youtu.be/VXu981KLV_8?si=YF8ky4AHzuzu1GLB

09/16/2025

Rest Deeply 🌙
A beautiful meditation practice
under the waning moon

Find stillness
anytime of day

May you be happy
healthy
peaceful
& free

💫

https://youtu.be/7cTKEM6h7aE?si=O4JHvtRmBHBTNNFQ

09/09/2025

20-Min Morning Meditation Creates The Ripple That Guides Your Day

New on YouTube - start your day by cultivating what you desire. This practice will help you release stagnant energy, invite in balance, and begin your day with clarity, peace, and love.

In this meditation:
• Breathwork for balance and presence (Sama Vritti)
• Guided self-Reiki healing through the chakras
• Affirmations for grounding, clarity, and empowerment
• A morning intention to carry with you into your day

Just as a single drop of water creates countless ripples, your presence and energy ripple out into the world.

Be the ripple today - spreading peace, love, and compassion wherever you go by starting your day with meditation.

With love & gratitude 🙏

https://youtu.be/CaOAJICgZMs?si=7mwWiaVYrZ0Q4Kmk

Address

Bobcaygeon, ON

Website

http://www.discovertreeholisticsupportservices.ca/

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