Yoga Flora

Yoga Flora YOGA ✢ AYURVEDA
✦Hatha ✦Vinyasa ✦Yin ✦Prenatal/Postnatal ✦Meditations ✦Spirituality ?

YOGA ✢ AYURVEDA
✦Hatha ✦Vinyasa ✦Yin ✦Prenatal/Postnatal ✦Meditations ✦Spirituality ✦Wellness ✦Wellness ✦Self-Care
~Carley❃Flower~
:Yogi :Mama :Registered Yoga Teacher :Ayurvedic Wellness Counsellor :Student Nutritional Consultant :Raw Foodist :Wholistic Health Advocate

01/11/2026

1st Episode of “Carley in the Car” for 2026!😄

I took a little hiatus from posting to social media. Our family travelled to Mexico to celebrate my sister’s wedding. No...
12/26/2025

I took a little hiatus from posting to social media. Our family travelled to Mexico to celebrate my sister’s wedding. None of my traditional Christmas reels this year but it was nice to unplug, tune out the world and just be in the moment with my kids. I will share some highlights of the trip soon. For now, I wish you all a safe and happy holiday season and may you find the time to relax, unwind and be present with those you love.💛🎄✨

10/30/2025

Trick-or-Treat Fuel!🎃Packed with plant power to balance out the sugar rush🍭for my little ghouls.👻A total mom win!

10/26/2025

🔪What’s your favorite scary snack? 👻

10/24/2025

😈A Devilishly Good Halloween Snack!🎃

10/18/2025

🎃IT’S PUMPKIN SZN🎃 Keep it healthy and delicious with this Roasted Pepper & Pumpkin Soup!🧡 #͏p͏u͏m͏p͏k͏i͏n͏s͏e͏a͏s͏o͏n

10/10/2025

A Delicious Harvest Salad for a Happy, Healthy Thanksgiving!🦃🤎🧡💛✨
For the Dressing:
1/2 Cup Olive Oil
4 TBSP Red Wine Vinegar
1-1/2 TBSP Dijon Mustard
1/2 tsp Dried Oregano
1 tsp Dried Basil
1 tsp Honey
1 Clove Garlic (minced)
Juice of 1 Large Lemon
Enjoy!🙏

10/06/2025

Join us this Thursday in Gratitude!💛🙏✨

Join us for a special edition of our Thursday evening 🕯️Warm Yin☯️Yang Flow Yoga.Thursday October 9th, in the spirit of ...
09/30/2025

Join us for a special edition of our Thursday evening 🕯️Warm Yin☯️Yang Flow Yoga.
Thursday October 9th, in the spirit of Thanksgiving, we’ll move and breath in GRATITUDE, with appreciation for our bodies and minds, taking time to reflect on the many blessings in our lives and the abundance that surrounds us.💛🙏✨ Learn more & Sign up at www.yogaflora.com

Swipe to see the original photo taken in Nevada’s Valley of Fire.🔥 Highly recommend a trip to see these incredible rock ...
09/16/2025

Swipe to see the original photo taken in Nevada’s Valley of Fire.🔥 Highly recommend a trip to see these incredible rock formations if you’re ever in Las Vegas. Thank you to for the beautiful photos and giving us a little tour.💛🙏✨
Also, if you’re near Bobcaygeon, join me Thursdays 6:30pm for a perfectly blended, candlelit🕯️ practice in Warm Yin☯️Yang Flow. Each 90-min class merges Vinyasa with Restorative Yoga styles. Learn more & sign up at www.yogaflora.com 😘

Registration is Now Open for September’s in-studio Warm🕯️Yin☯️Yang Flow classes.www.yogaflora.com to Learn More & Sign U...
08/12/2025

Registration is Now Open for September’s in-studio Warm🕯️Yin☯️Yang Flow classes.
www.yogaflora.com to Learn More & Sign Up.
💛🙏✨

Only 3 weeks left of SUP💦Yoga! Drop-In for a class on Wednesday evenings.😎www.yogaflora.com to Learn More & Sign Up.💛🙏✨
08/12/2025

Only 3 weeks left of SUP💦Yoga! Drop-In for a class on Wednesday evenings.😎
www.yogaflora.com to Learn More & Sign Up.
💛🙏✨

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Bobcaygeon, ON

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