Yoga Flora

Yoga Flora YOGA ✢ AYURVEDA
✦Hatha ✦Vinyasa ✦Yin ✦Prenatal/Postnatal ✦Meditations ✦Spirituality ?

YOGA ✢ AYURVEDA
✦Hatha ✦Vinyasa ✦Yin ✦Prenatal/Postnatal ✦Meditations ✦Spirituality ✦Wellness ✦Wellness ✦Self-Care
~Carley❃Flower~
:Yogi :Mama :Registered Yoga Teacher :Ayurvedic Wellness Counsellor :Student Nutritional Consultant :Raw Foodist :Wholistic Health Advocate

04/01/2026

✨Some Healthy Hacks to Help you through April… Fools!😜

03/27/2026

How I prepare for travelling to ensure I stay healthy and vibrant anywhere I go!✈️🌴☀️💫

Happy Women’s Day!🌸 This day is extra special because it’s also THIS GIRL’s Birthday!🥳What a gift to spend such a day ce...
03/08/2026

Happy Women’s Day!🌸 This day is extra special because it’s also THIS GIRL’s Birthday!🥳
What a gift to spend such a day celebrating the life of my daughter while honouring the sacred power, resilience and beauty of women everywhere.🥰
Raising a daughter is a daily reminder of the magic, strength and light that lives within the feminine spirit.✨

01/11/2026

1st Episode of “Carley in the Car” for 2026!😄

I took a little hiatus from posting to social media. Our family travelled to Mexico to celebrate my sister’s wedding. No...
12/26/2025

I took a little hiatus from posting to social media. Our family travelled to Mexico to celebrate my sister’s wedding. None of my traditional Christmas reels this year but it was nice to unplug, tune out the world and just be in the moment with my kids. I will share some highlights of the trip soon. For now, I wish you all a safe and happy holiday season and may you find the time to relax, unwind and be present with those you love.💛🎄✨

10/30/2025

Trick-or-Treat Fuel!🎃Packed with plant power to balance out the sugar rush🍭for my little ghouls.👻A total mom win!

10/26/2025

🔪What’s your favorite scary snack? 👻

10/24/2025

😈A Devilishly Good Halloween Snack!🎃

10/18/2025

🎃IT’S PUMPKIN SZN🎃 Keep it healthy and delicious with this Roasted Pepper & Pumpkin Soup!🧡 #͏p͏u͏m͏p͏k͏i͏n͏s͏e͏a͏s͏o͏n

10/10/2025

A Delicious Harvest Salad for a Happy, Healthy Thanksgiving!🦃🤎🧡💛✨
For the Dressing:
1/2 Cup Olive Oil
4 TBSP Red Wine Vinegar
1-1/2 TBSP Dijon Mustard
1/2 tsp Dried Oregano
1 tsp Dried Basil
1 tsp Honey
1 Clove Garlic (minced)
Juice of 1 Large Lemon
Enjoy!🙏

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Bobcaygeon, ON

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