Proactive Health & Performance

01/09/2026

This was our end-of-year celebration with our incredible team.
In 2025... we worked hard. We supported each other. We had fun.
That energy shows up in how we care for our patients. #𝘽𝙪𝙡𝙡𝙚𝙩𝙥𝙧𝙤𝙤𝙛𝙔𝙤𝙪𝙧𝙃𝙚𝙖𝙡𝙩𝙝

12/09/2025

🎁✨ Looking for a meaningful gift that shows you truly care?
This holiday season, give the people you love the gift of feeling better, moving better, and living proactively.

At Proactive Health & Performance Clinic, our gift certificates are officially available and they’re perfect for everyone on your list. Whether you’re shopping early or need that last-minute stocking stuffer, a PHP gift certificate is a thoughtful way to say “I want you to feel your best.”

Choose from services like:
💛 Massage therapy
💛 Physiotherapy
💛 Chiropractic care
💛 Psychotherapy

No stress, no guesswork, just a gift that’s guaranteed to make someone’s season a little brighter.

Stop by the clinic to pick yours up and make holiday gifting effortless this year. 🎄✨

12/03/2025

⏰ Time's Running Out to Use Your Health Benefits! -

As the year comes to an end, now is the perfect time to take full advantage of your health benefits before they reset in the new year!

11/25/2025

🚧✨ RENOVATION TIME! ✨🚧
PHP is getting a little glow-up! From December 24th–28th, our clinic will be closed while we freshen things up behind the scenes and give the space a well-deserved upgrade.

We appreciate your patience while we work on making the clinic even better for you. From brighter spaces to smoother visits, we’re excited for you to see what’s coming next.

Stay tuned for updates, big things are on the way! ✨🛠️

11/03/2025

⏰Time's Running Out to Use Your Health Benefits! -

As the year comes to an end, now is the perfect time to take full advantage of your health benefits before they reset in the new year!

05/03/2025

Happy International Pilates Day! 🤸🏻‍♀️

The PHP girls are flowing through movement that strengthens, aligns, and supports recovery.💪🏼

Pilates pairs perfectly with physio, chiro, and massage as they all focus on restoring movement, building strength, and preventing injury! 🙌🏼

Together we can move better, feel stronger, and heal smarter! 💛

05/02/2025

🌸 MOTHERS DAY GIVEAWAY🌸

This Mothers day celebrate with the ultimate duo: treatment and beautiful blooms! 💪🏼🌼

💝HOW TO ENTER
Buy a gift voucher for any treatment at PHP Clinic and be entered to WIN a beautiful Mother’s Day flower arrangement from Boutique Blooms! 🌷💐

📍Available at PHP Clinic | Limited time only
📅 Winner will be announced Saturday, May 10th

04/06/2025

Sereni-Tea and Women’s Wellness🤍

Here’s to the incredible team of speakers and organizers who brought Sereni Tea: A Morning of Tea & Women’s Wellness to life! From inspiring talks to meaningful connections, this event wouldn’t have been possible without the passion and dedication of these amazing women.

Together, we’re building a community rooted in wellness, empowerment, and support. Cheers to more beautiful moments like this!

03/20/2025

✨ Sereni-Tea is almost here! ✨ We’ve teamed up with some amazing sponsors to make this event extra special for you! 💖 Here’s a sneak peek at some of the incredible brands joining us—stay tuned for more! 🍵✨

02/14/2025

Happy Valentine’s Day from all of us at PHP Clinic! ❤️ Today is all about love—love for your health, love for self-care, and love for those around you. Wishing you a day filled with joy, kindness, and a little extra TLC!