Proactive Health & Performance

Proactive Health & Performance A multidisciplinary health clinic that embraces a modern approach to health care. We offer sports in

Conveniently located in the city of Bolton, Ontario (minutes from the surrounding areas of Brampton and Vaughan). Using the combined expertise of our health care professionals, we treat a variety of conditions that include, but are not limited to the following: sports, recreation, occupation and work environment, motor vehicle accidents, and conditions related to aging. During each appointment, we educate and motivate our patients to take control of their health and improve their quality of life. Patients of PHP will enjoy the luxury of quality health care. COMMONLY TREATED CONDITIONS

• Back Pain
• Sciatica
• Neck pain
• Headaches
• Whiplash
• Shoulder Pain
• Rotator Cuff Injury
• Frozen Shoulder
• Tennis/Golfer's Elbow (Epicondylosis)
• Carpal Tunnel Syndrome (CTS)
• Hip Pain
• Groin Strains
• Knee Pain
• Runner's Knee (Iliotibial Band/ITB Pain Syndrome)
• Jumper's Knee (Patellar Tendinopathy)
• Shin Splints
• Achilles Tendinopathy
• Ankle Sprains
• Plantar Fasciopathy
• Joint Arthritis (Osteoarthrtis)

SERVICES OFFERED
A variety of treatment options and programs are available to meet your simple or complex health care needs:

• Physiotherapy
• Pelvic Floor Physiotherapy
• Chiropractic Care
• Registered Massage Therapy
• Medical Acupuncture
• Active Release Techniques® (A.R.T.)
• Custom Foot Orthotics
• Custom Bracing
• Athletic Taping
• Exercise Rehabilitation

PLEASE FEEL FREE TO MESSAGE US FOR FURTHER INFORMATION.

Happy International Pilates Day! 🤸🏻‍♀️The PHP girls are flowing through movement that strengthens, aligns, and supports ...
05/03/2025

Happy International Pilates Day! 🤸🏻‍♀️

The PHP girls are flowing through movement that strengthens, aligns, and supports recovery.💪🏼

Pilates pairs perfectly with physio, chiro, and massage as they all focus on restoring movement, building strength, and preventing injury! 🙌🏼

Together we can move better, feel stronger, and heal smarter! 💛

🌸 MOTHERS DAY GIVEAWAY🌸
This Mothers day celebrate with the ultimate duo: treatment and beautiful blooms! 💪🏼🌼
💝HOW TO EN...
05/02/2025

🌸 MOTHERS DAY GIVEAWAY🌸

This Mothers day celebrate with the ultimate duo: treatment and beautiful blooms! 💪🏼🌼

💝HOW TO ENTER
Buy a gift voucher for any treatment at PHP Clinic and be entered to WIN a beautiful Mother’s Day flower arrangement from Boutique Blooms! 🌷💐

📍Available at PHP Clinic | Limited time only
📅 Winner will be announced Saturday, May 10th

Sereni-Tea and Women’s Wellness🤍Here’s to the incredible team of speakers and organizers who brought Sereni Tea: A Morni...
04/06/2025

Sereni-Tea and Women’s Wellness🤍

Here’s to the incredible team of speakers and organizers who brought Sereni Tea: A Morning of Tea & Women’s Wellness to life! From inspiring talks to meaningful connections, this event wouldn’t have been possible without the passion and dedication of these amazing women.

Together, we’re building a community rooted in wellness, empowerment, and support. Cheers to more beautiful moments like this!

✨ Sereni-Tea is almost here! ✨ We’ve teamed up with some amazing sponsors to make this event extra special for you! 💖 He...
03/20/2025

✨ Sereni-Tea is almost here! ✨ We’ve teamed up with some amazing sponsors to make this event extra special for you! 💖 Here’s a sneak peek at some of the incredible brands joining us—stay tuned for more! 🍵✨

Happy Valentine’s Day from all of us at PHP Clinic! ❤️ Today is all about love—love for your health, love for self-care,...
02/14/2025

Happy Valentine’s Day from all of us at PHP Clinic! ❤️ Today is all about love—love for your health, love for self-care, and love for those around you. Wishing you a day filled with joy, kindness, and a little extra TLC!

💕 Relax & Heal Together this February! 💕Book with your partner, friend, or loved one and enjoy a Couples Massage at 15% ...
02/04/2025

💕 Relax & Heal Together this February! 💕

Book with your partner, friend, or loved one and enjoy a Couples Massage at 15% off each massage! 💆‍♀️💆‍♂️

Because self-care is even better when shared! ✨
📅 Offer valid until February 28th – Book your session today!

💖 February is all about self-care and sharing the love! 💖✨ New Patients: Treat yourself to Chiropractic, Physiotherapy, ...
02/04/2025

💖 February is all about self-care and sharing the love! 💖

✨ New Patients: Treat yourself to Chiropractic, Physiotherapy, or Registered Massage Therapy, and enjoy 10% off your second treatment!

✨ Existing Patients: Bring a friend and you both get 15% off your appointments!

Join the Self Love Club at PHP Clinic and prioritize your well-being this month! 💆‍♀️💕

📅 Offer valid until February 28th – Book now!

🎄✨ Happy Holidays from the PHP Team! ✨🎄Wishing you and your loved ones a season filled with health, happiness, and joy! ...
12/24/2024

🎄✨ Happy Holidays from the PHP Team! ✨🎄

Wishing you and your loved ones a season filled with health, happiness, and joy! ❤️❄️

We’re so grateful for our amazing patients and the community we get to serve every day. Here’s to a wonderful holiday season and an even brighter New Year! 🌟

From all of us at Proactive Health & Performance – thank you for trusting us with your care! 💪🏼

🎄✨ Happy Holidays from the PHP Team! ✨🎄Wishing you and your loved ones a season filled with health, happiness, and joy! ...
12/24/2024

🎄✨ Happy Holidays from the PHP Team! ✨🎄

Wishing you and your loved ones a season filled with health, happiness, and joy! ❤️❄️

We’re so grateful for our amazing patients and the community we get to serve every day. Here’s to a wonderful holiday season and an even brighter New Year! 🌟

From all of us at Proactive Health & Performance – thank you for trusting us with your care! 💪

✌️RESULTS MATTER There’s nothing more rewarding than celebrating when patients achieve their health goals! Congrats to o...
02/22/2024

✌️RESULTS MATTER

There’s nothing more rewarding than celebrating when patients achieve their health goals! Congrats to our patient Nella and physiotherapist for her ongoing dedication and commitment.

Looking for a healthcare solution that works? Book with Maya or one of our other skilled health professionals by clicking the link in our bio.
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#𝘽𝙪𝙡𝙡𝙚𝙩𝙥𝙧𝙤𝙤𝙛𝙔𝙤𝙪𝙧𝙃𝙚𝙖𝙡𝙩𝙝


Have you been to our clinic?

Address

14 Parr Blvd
Bolton, ON
L7E 4H1

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 2pm
Wednesday 9am - 8pm
Thursday 9am - 2pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19055335033

Website

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