Apti physiotherapy and beyond

Apti physiotherapy and beyond At APTI Physiotherapy & Beyond, we make sure our patients play an active role in their recovery

🍁 Fall chores like raking leaves, yard work, and seasonal clean-ups can put extra strain on your muscles and joints. Tha...
09/18/2025

🍁 Fall chores like raking leaves, yard work, and seasonal clean-ups can put extra strain on your muscles and joints. That’s where massage therapy can help.

Massage isn’t just about relaxation, it’s an important part of recovery and injury prevention. 💆‍♂️✨ By improving circulation, massage helps deliver oxygen and nutrients to your muscles while flushing out toxins and waste products. This supports faster recovery, reduces soreness, and keeps you moving at your best.

Whether you’re training hard, tackling fall projects, or simply caring for your overall wellness, massage therapy can make a real difference.

📅 Book your session today and give your body the care it deserves.

👉 https://pulse.ly/dcpi2fkzig

Falls are one of the biggest risks to seniors’ health and independence but many are preventable. 🌿✨At Apti Wellness, we’...
09/16/2025

Falls are one of the biggest risks to seniors’ health and independence but many are preventable. 🌿✨

At Apti Wellness, we’re dedicated to supporting older adults with simple, practical strategies and compassionate care. Our Senior Wellness Programs offer home care, lifestyle disease prevention, and community services designed to help seniors stay active, safe, and independent.

💙 Every step towards safety is a step towards living well.

Call us today to discuss our Apti Wellness Program. 905-780-3334

Thank you so much for sharing your experience with us, Tricia! 🤗We're happy to hear that our online reviews led you to A...
09/14/2025

Thank you so much for sharing your experience with us, Tricia! 🤗

We're happy to hear that our online reviews led you to Apti Physiotherapy, and we're honoured to have exceeded your expectations! It's rewarding to know that Ravi was able to accurately diagnose your problem and provide effective treatment right from the start. Your success story is a testament to our commitment to delivering personalized care and achieving optimal results for our clients.🤝

If you’re ready to find relief like Tricia did, book your appointment now 📅at https://pulse.ly/kdcpaiyvda

📞 Or call us at (905) 780-3334 to get started.

09/11/2025

The season may have ended, but the training continues! 💪

The Apti Performance Program helps athletes train smarter, recover faster, and reduce injury risk. With personal strength and conditioning coaching, rehab and prehab support, performance testing, and professional-grade recovery equipment, our small group program ensures you’re ready for every game and every season.

Elevate your performance with Apti Physiotherapy & Beyond! Book your spot today.

👉 https://pulse.ly/fx2cevac1r

⛑️Physiotherapy is more than temporary relief; it’s about long-term recovery and prevention. Through hands-on treatment ...
09/08/2025

⛑️Physiotherapy is more than temporary relief; it’s about long-term recovery and prevention. Through hands-on treatment and active training, physio helps stabilize joints, improve mobility, and support everyday performance. If you’re experiencing pain, you should reach out to our team of talented physiotherapists and massage therapists. Together, we can come up with a solution to keep you active and pain-free. 🏃🏻‍♀️

Book an appointment today:

https://pulse.ly/jvlvt0mdev

09/05/2025

Sitting at a desk for long periods can take a toll on your body so it’s important to build habits that support your health.

🪑 Maintain Good Posture
Sit back with your spine straight and shoulders relaxed. Adjust your chair so your feet are flat on the floor, knees at 90 degrees, and your monitor is at eye level to reduce neck strain.

🧃 Take Regular Breaks
Stand, stretch, or move around at least once an hour. Setting a timer or scheduling breaks can help you stay consistent.

🏃 Move Throughout the Day
Short walks or leg stretches can make a big difference. Using a standing desk or converter lets you alternate between sitting and standing.

Even small adjustments can have a big impact. If you’re experiencing discomfort or want tailored advice, our team can provide exercises designed just for you.

📅 Book your appointment here:

https://pulse.ly/ccelwfmqva

📞 Or call us at (905) 780-3334 to get started. 🏋️

Motherhood is beautiful, but your body deserves care, too. 🌸Post-natal massage therapy helps restore balance, ease recov...
09/03/2025

Motherhood is beautiful, but your body deserves care, too. 🌸

Post-natal massage therapy helps restore balance, ease recovery, and support your overall well-being. From improving posture to boosting milk production, it’s a simple way to care for yourself while caring for your baby. 💕

Give yourself the healing touch you deserve. Book your post-natal massage today:

👉 https://pulse.ly/0p2telkhon

09/01/2025

Our office is closed today as we take a well-deserved break to recharge. We hope you get a chance to enjoy the outdoors. Whether you go for a swim, explore a new trail, or toss a ball around with your kids, it’s all great for clearing the mind and recharging your batteries! 🔋

We’ll be back tomorrow, ready to support you!

We’re grateful to Jatinderpreet for sharing her experience. At Apti Physiotherapy, helping patients recover safely and c...
08/30/2025

We’re grateful to Jatinderpreet for sharing her experience. At Apti Physiotherapy, helping patients recover safely and confidently is what drives us. 💙

📢 Please note: Our office will be closed Monday, September 1st, for Labour Day.

At Apti Physiotherapy, your care doesn’t stop when you leave the clinic. Our partnership with NOVO HealthNet means you’r...
08/28/2025

At Apti Physiotherapy, your care doesn’t stop when you leave the clinic. Our partnership with NOVO HealthNet means you’re connected to a trusted healthcare network that offers:

∙ Seamless access to multidisciplinary services

∙ Innovative healthcare products that support recovery

∙ The convenience of virtual physician appointments when you need them

It’s all about giving our patients more options, more expertise, and more ways to stay healthy without the wait.

💬 Book with Apti Physiotherapy today and take advantage of the benefits our NOVO HealthNet partnership brings to your care.

Novo Healthnet

08/26/2025

🏆 From sidelines to starting line. Achilles tendon injuries can set back even the strongest athletes, but the right treatment can help you recover faster and stronger.

At Apti Physiotherapy, we combine physiotherapy and massage therapy to reduce pain, improve mobility, and get you back to your sport safely.

💬 Book your appointment today and take the first step toward recovery.

📞 905-780-3334

Summer travel is great for the soul, but not always for your body. If you came back with a stiff neck, sore back, or tig...
08/23/2025

Summer travel is great for the soul, but not always for your body. If you came back with a stiff neck, sore back, or tight hips, you might need a little help readjusting. Slouching on planes, heavy shoulder bags, and skipping post-drive stretches can all catch up with you.

Our massage therapists can help ease tension and get you moving comfortably again.
📍 Book your recovery session today at Apti Physiotherapy & Beyond!

https://pulse.ly/z80uchc6px 💪

Address

207/30 Martha Streeet
Bolton, ON
L7E5V1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

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