Healthletica Hot Yoga + Wellness

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Bolton, ON
Healthletica Hot Yoga + Wellness

For real people living in the real world. A space where you can sweat, relax & connect. Healthletica Hot Yoga + Wellness is a yoga studio with a difference.

Visit our website to find out more about our state-of-the-art, purpose-built facilities and the awesome line-up of wellness services we offer.

11/22/2025

🌷 Meet Simona 🌷

🙌 Classes & Certifications
Simona teaches Hot Vinyasa Yoga, where breath and movement flow seamlessly together. She is a Certified 200hr Yoga Teacher and a Reiki Master, bringing both strength and energetic softness into her classes.

🧘🏼 Her Journey
Simona fell in love with the connection between breath and the body - the way movement can ground, energize, and uplift all at once. Prioritizing mindful movement became a cornerstone in her life, and she now shares that love to help others feel deeply connected to themselves.

🌿 Teaching Style in 3 Words
Powerful • Intentional • Strong

💭 Her Goal For You
Each member leaves class feeling grounded in your power and confident in your body with a sense of peace and softness that carries into your day.

💫 What She Loves Most About Teaching Here
That moment after class when everyone is calm, relaxed, and reset - knowing she helped create a safe space for release, strength, and renewal.

We are so happy to have Simona as part of the Healthletica family! 💚

11/20/2025

🏵️ Be here now. Your breath, your body, your life—it’s all happening in this moment.

11/18/2025

We don’t just strike a pose—we grow into it. Come flow with us! 🌱💚

11/17/2025

Maximize Your Health Benefits with Healthletica!

Our exercise-based physiotherapy program is covered by most health insurance plans. Whether you’re healing an injury or aiming to enhance your strength, stability, mobility, and flexibility, this program is designed for you. 💪🏻

🚨 Our final assessment date of the year will take place on Saturday, November 22. ONLY 1 SPOT LEFT!

👉🏼 Reserve your spot by visiting healthletica.ca/physiotherapy or email us at info@healthletica.ca.

11/11/2025

🌺 Meet Layla 🌺

✨ Classes & Certifications
Layla teaches Hot Hatha Yoga and holds a 300hr Yoga Certification - bringing depth, energy, and heart into every class.

🧘🏼 Her Journey
Layla’s journey into teaching began during her own experience with mental health challenges. Yoga became a place of strength, grounding, and reconnecting with herself.

🙌 Teaching Style in 3 Words
Fiery • Fun • Engaging

💭 Advice for Beginners
Be yourself. There are always options for every body and every level.

🌟 What She Loves About Teaching Here
The community - supportive, warm, and always ready to grow together.

We are so happy to have Layla here at Healthletica! 💚

11/10/2025

🌱 Change doesn’t wait for the “perfect” moment.
It begins now—in the breath you take, the choice you make, the care you offer yourself.

At Healthletica, we honour the quiet power of small shifts.
Because transformation isn’t loud—it’s consistent.

11/08/2025

🧘🏼🙏🏻 When Mindfulness Meets Yoga 🧘🏼🙏🏻

Discover the perfect balance of body and mind at Healthletica. Flow through gentle poses, connect with your breath, and embrace the present moment.

Swipe through to see how mindfulness transforms your yoga practice!

11/06/2025

✨ Healthletica’s Biggest Sale of the Year Is Here! ✨

All November long, enjoy up to 50% off on ALL crystals, crystal candles, jewelry, Chocosol chocolate, Healthletica-branded clothing + more!

🎁 Shop for yourself or get ahead on holiday gifting—these wellness treasures are selling fast, so don't wait too long!

🗓️ Sale runs through November
📍 In-studio or shop healthletica.ca/store and pick-up at Healthletica | Limited quantities
👀 First come, first served!

11/05/2025

🌕 Final Moon Ceremony of 2025 🌕

Join us tomorrow, Thursday November 6 at 8:15PM, for a soul-nourishing evening under the Beaver Moon.

✨ Somatic breathwork
🍫 Sacred cacao
🔔 Sound healing

Let’s close the year in ceremony, community, and lunar magic.

🌟 Reserve your spot: healthletica.ca/events 🌟

11/04/2025

✨ Meet Kimberly ✨

👏 Classes & Certifications
Kimberly teaches Hot Vinyasa, Hot Hatha, and Hot Relaxation Stretch Yoga, creating a beautiful blend of movement and mindfulness. She holds a 200hr Yoga Certification and additional training in Yin Yoga.

💫 Her Journey
Kimberly was inspired by her passion for sharing the countless benefits of yoga, while continuing to deepen her own practice. She believes yoga is a lifelong learning journey, both on and off the mat.

🌿 Teaching Style in 3 Words
Balanced • Intentional • Ever-evolving

🌷 Her Goal For You
Kimberly wants every member to leave class feeling grounded, nourished, and connected . . . inside and out.

🌅 What She Loves About Teaching Here
The community and the sunset views that make practice feel extra magical.

We are so happy to have Kimberly as part of our Healthletica family! 💚

11/03/2025

If you're looking for a way to improve your health and wellness, look no further than Healthletica's 1-year unlimited membership.💚

This is our most popular and affordable option, giving you unlimited access to hot yoga and pilates classes for only $110/month. You'll enjoy the benefits of these amazing classes, such as increased flexibility, strength, balance, and mental clarity. 💪🏼😌

Plus, you'll have the option to put this membership on hold for up to 60 days if you need a break or have other commitments. And that's not all - you'll also get 10% off products and merchandise at Healthletica, and guest passes for up to 8 different people, so you can share the love of wellness with your friends and family. 👩‍❤️‍👩

Want to save even more?! You can save over $170 when you pay this membership in full with cash. That's a huge deal that you don't want to miss. 🌟

So what are you waiting for? Join Healthletica today and start your journey to a healthier and happier you! 😊

👉🏼 Get started by visiting www.healthletica.ca or email us at info@healthletica.ca ✨

Address

30 Martha Street Unit # 308
Bolton, ON
L7E5V1

Telephone

+19059516494

Website

http://www.healthletica.ca/

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Our Story

At Healthletica Hot Yoga and Wellness, we live in the real world, just like you.

For some practitioners, yoga is a spiritual path leading to enlightenment. For some, it’s an all-or-nothing way of life. Others view hot yoga as the ultimate endurance test.

While we respect people at both extremes of the yoga/hot yoga spectrum, we fall somewhere in the middle. That’s why we refer to our approach to hot yoga as a “progressive” form of yoga.

We created Healthletica Wave for real people living in the real world. Parents leading busy lives who are trying to do too much. People who are glued to their computers for too many hours each day. People who, when stressed, may eat, drink or party too much. People who have not yet been able to quit smoking once and for all. People who work too hard and get too little sleep. They’re successful and they’re smart. They know they have to do something to feel—and be—healthier, stronger and more flexible. But they’re not interested in fads or anything that’s high-impact or extreme.