Healthletica Hot Yoga + Wellness

Healthletica Hot Yoga + Wellness For real people living in the real world. A space where you can sweat, relax & connect. Healthletica Hot Yoga + Wellness is a yoga studio with a difference.

Visit our website to find out more about our state-of-the-art, purpose-built facilities and the awesome line-up of wellness services we offer.

Starting something new can be intimidating, but remember that you don’t have to be confident to start. Confidence comes ...
01/23/2026

Starting something new can be intimidating, but remember that you don’t have to be confident to start. 

Confidence comes from taking action and pushing yourself out of your comfort zone. 

So take that first step and join us on your journey to wellness. 💚

01/22/2026

It’s not just movement—it’s a return to yourself. ✨

Pilates isn’t about perfection. It’s about presence, peace, and choosing your own rhythm.

🌿 Feel Good, Move Better at Healthletica 🌿 Find balance, strength, and energy with Yoga, Pilates, Strength Training and ...
01/20/2026

🌿 Feel Good, Move Better at Healthletica 🌿

Find balance, strength, and energy with Yoga, Pilates, Strength Training and our other wellness services—all in a welcoming space. Whether you're here to sweat, stretch, or unwind, Healthletica is where real people come together to feel their best. 🧘‍♀️💪

Come see why our community loves it here! 💚

Learn more and start your journey 👉🏼 www.healthletica.ca

🧴 Hydration that Heals. Glow that Lasts.Meet your new skincare essential: the Award-Winning Hydrating Face Cream from  —...
01/19/2026

🧴 Hydration that Heals. Glow that Lasts.

Meet your new skincare essential: the Award-Winning Hydrating Face Cream from — light, fast-absorbing, and crafted for sensitive, normal, and oily skin.

✨ Why you’ll love it:
• 93% organic, with ¼ of every jar made from antioxidant-rich Rose Water
• Hyaluronic Acid for deep hydration + natural plumping
• Rosehip, Grape Seed & Castor Seed Oils to calm, soothe, and nourish
• Lavender & Geranium Oils to reduce redness and refine pores
• Perfect for both day & night use

🌿 Clean, calming, and consciously formulated—this cream is your daily dose of skin serenity.

📍Available at Healthletica. Your glow-up starts here.

✨ Your Best Year Starts NOW ✨  Ready to feel stronger, calmer, and more energized in 2026?This is your sign:  💥 3 MONTHS...
01/16/2026

✨ Your Best Year Starts NOW ✨

Ready to feel stronger, calmer, and more energized in 2026?

This is your sign:
💥 3 MONTHS of unlimited yoga + Pilates
💰 Just $330 + HST
🧘‍♀️ Expert instructors + a welcoming community

But don’t wait—this offer ends Jan 19! 🚨

👉 Visit healthletica.ca to start your wellness journey today. 💚

01/14/2026

You’re allowed to pause. To unplug. To move without pressure. We’ll hold the space. 💚

Find peace not in the noise, but in the quiet corners of your soul. 🙏🏻
01/12/2026

Find peace not in the noise, but in the quiet corners of your soul. 🙏🏻

New to Healthletica? Your mat is waiting. 🧘🏻Whether you’re dipping your toes in, starting fresh, or joining with a frien...
01/11/2026

New to Healthletica? Your mat is waiting. 🧘🏻

Whether you’re dipping your toes in, starting fresh, or joining with a friend, we’ve got a trial option to help you feel supported from day one.

🧘‍♀️ Choose your trial offer:

💜 First Timer Offer – $60
30 days of unlimited yoga & Pilates

🧡 Solo Newbie Offer – $139
1:1 Yoga or Pilates 101 orientation
30 days of unlimited yoga & Pilates

💙 Buddy Newbie Offer – $105/person
Semi-private Yoga or Pilates 101 orientation
30 days of unlimited yoga & Pilates

Your practice, your pace — we’ll guide you every step of the way.

Start here: healthletica.ca/trial-offers 💚

Build a Stronger Foundation with Smart Strength Basics! 💪🏋️‍♂️✨Kickstart your fitness journey or elevate your current ro...
01/07/2026

Build a Stronger Foundation with Smart Strength Basics! 💪🏋️‍♂️✨

Kickstart your fitness journey or elevate your current routine with our Smart Strength Basics class! Designed to help you build lean muscle, shape and tone your body, and enhance strength, mobility, stability, and endurance, this class focuses on bodyweight exercises, bands, and dumbbells.

With an emphasis on good form and technique, you'll lay a solid foundation for your fitness goals. Each session offers progressions and modifications to meet you where you are and challenge you as you advance.

What Smart Strength Basics is NOT:

⛔ Not a bootcamp or circuit training class. ✅ Exercises are performed slowly and controlled with active rest periods between exercises to maximize effectiveness.

⛔ Not a cardio or high-impact class. ✅ This low-impact training style gets your heart pumping without the need for jumping around.

⛔ Not your typical group fitness class. ✅ Individualized attention is given to ensure proper form, avoiding injury, and achieving more impactful results.

If you want to boost your metabolism, prevent signs of aging, strengthen your muscles and bones, or simply feel strong and confident in your body, Smart Strength Basics is the perfect class for you!

🗓️ Mondays at 5:15 PM. SPACE IS LIMITED! Only 8 spots available in each class. Option to book one or more classes.

👉🏼 Register now at www.healthletica.ca/events

01/06/2026

Feel your energy rise ⚡🧘‍♀️  

Every breath. Every pose. Every moment—recharging from the inside out.  

This is your time to reset, refocus, and reconnect.  

❄️ Winter Skin, Meet Your Glow-Up 🌟Cold weather can leave your skin feeling dull and dry—but we’ve got just the thing to...
01/03/2026

❄️ Winter Skin, Meet Your Glow-Up 🌟

Cold weather can leave your skin feeling dull and dry—but we’ve got just the thing to bring it back to life. Green Tea and Lime Body Sugar Scrub from Bridlewood Soaps is your once-a-week ritual for soft, radiant skin and a much-needed mood boost. 🌿

🍋 Why we love it:
- Tropical citrus aroma: Bright lime and green tea create a joyful, spa-like escape.
- Gentle exfoliation: Sugar crystals buff away dry, flaky skin to reveal a smooth, healthy glow.
- Botanical detox: Green tea is rich in chlorophyll, a natural detoxifier said to help remove impurities and protect skin cells from free radical damage.

Exfoliate just once a week to keep your skin barrier happy and hydrated all winter long. 😊

👉🏼 Now available at Healthletica. Come get your glow on.

As we close the chapter on this year, we invite you to pause—not just to reflect, but to reimagine. Growth doesn’t alway...
12/31/2025

As we close the chapter on this year, we invite you to pause—not just to reflect, but to reimagine. Growth doesn’t always roar. Sometimes it whispers in the choices we make: to show up, to breathe deeper, to try something new.

Here’s to a year of movement with meaning, strength with softness, and living fully—on purpose. 💚

Address

30 Martha Street Unit # 308
Bolton, ON
L7E5V1

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Our Story

At Healthletica Hot Yoga and Wellness, we live in the real world, just like you.

For some practitioners, yoga is a spiritual path leading to enlightenment. For some, it’s an all-or-nothing way of life. Others view hot yoga as the ultimate endurance test.

While we respect people at both extremes of the yoga/hot yoga spectrum, we fall somewhere in the middle. That’s why we refer to our approach to hot yoga as a “progressive” form of yoga.

We created Healthletica Wave for real people living in the real world. Parents leading busy lives who are trying to do too much. People who are glued to their computers for too many hours each day. People who, when stressed, may eat, drink or party too much. People who have not yet been able to quit smoking once and for all. People who work too hard and get too little sleep. They’re successful and they’re smart. They know they have to do something to feel—and be—healthier, stronger and more flexible. But they’re not interested in fads or anything that’s high-impact or extreme.