Salt Cave Natural Relief Centre - Bolton

02/23/2026

Thankfully we are lucky to not have this problem at the Salt Cave but if you need any help with crystals come see us!

02/21/2026

Come and have a Reflexology you will feel so good. It's more than just a foot massage. ...

02/18/2026

🌹✨ GUIDED MEDITATION IN THE SALT CAVE ✨🌹
Join us in the beautiful Bolton Salt Cave for a sacred evening inside the Salt Cave, hosted by Nadia Gennaro of Soul Essence Wellness.
🗓 Wednesday, March 25th
🕊 Guided Meditation Honouring the Sacred Heart of Mother Mary

⏰ 7:00 PM
💰 $50

This deeply devotional guided meditation will call upon the Sacred Heart of Mother Mary, inviting you to feel into the Holy resonance of the Divine Mother. Together, we will activate mind, body, and spirit in a space of prayer, presence, and healing.

Breathing in the micro-minerals of the salt within the Salt Cave enhances clarity in the sinuses and lungs, allowing breath to deepen naturally. As breathing becomes easier, meditation becomes more profound — supporting clarity, calm, and therapeutic restoration on every level.

For the same price as a regular Salt Cave session, you’ll receive the combined blessings of meditation, prayer, and holistic wellness.

🤍 This meditation is Catholic in devotion, but all are warmly welcome.

📿 Feel free to bring your rosary.

Reserve your space and step into an evening of sacred stillness, healing breath, and Divine connection.

905-951-7258 to book this very special guided meditation session

02/13/2026

It's the day before Saint Valentine's Day ... are you ready to make your loved one feel how much they mean to you?

We have beautiful gift certificates here for the most perfect gift of self-care and tranquillity and relaxation!
Or come in as a couple and spend some loving quality time and quiet peace in the energy of wellness!

Gift certificates available as well as ready to go lovely Saint Valentine's worthy gifts to go !

02/12/2026

02/06/2026

✨ **Join Us for a Relaxing & Soul Healing Event!**

🗓 **Event:** Yoga Nidra with Breath Work
📍 **Date:** February 10,2026
⏰ **Time:** 7 PM - 8 PM
👤 **Host:** Jessica Gorlicky

Immerse yourself in a serene 60-minute session designed to rejuvenate your mind and body. Experience the profound benefits of **Yoga Nidra**, a guided meditation practice that takes you into the theta brain state, where deep relaxation occurs. This state is known for enhancing creativity, reducing stress, and promoting emotional healing. Just a few benefits include:

- **Deep Relaxation:** Access a state of stillness that rejuvenates the body.
- **Emotional Balance:** Release tension and improve mood.
- **Enhanced Creativity:** Tap into your subconscious mind for inspiration.

Complementing Yoga Nidra is the **power of breath work**. This practice harnesses the life force within you, enabling:

- **Increased Energy:** Revitalize your spirit and boost vitality.
- **Stress Relief:** Calm the nervous system and promote tranquility.
- **Mindfulness:** Anchor yourself in the present moment, enhancing your meditation experience.

✨**Why is it enhanced inside the Salt Cave?**✨
This unique session takes place in a **Salt Cave** with Halotherapy, amplifying the benefits of both modalities. The salt-infused air promotes respiratory health while enhancing relaxation. The soothing environment allows you to:

- **Breathe Easier:** Improve lung function and reduce inflammation.
- **Detoxify:** Clear your body of toxins while you meditate.
- **Enhance the Experience:** The calming ambiance of the cave deepens your relaxation and meditation.

Don't miss this opportunity to nourish your mind, body, and spirit. Spaces are limited, so reserve your spot today! 🧘‍♀️💫

$55 book your spot by calling Salt cave directly at 905-951-7258 or send us a DM

02/04/2026

Love is in the air!!

February is a month full of love and these specials at the Salt cave Bolton reflect the energy of that beautiful feeling !!

Treat yourself or your loved one to one of these amazing offerings:

1) " Cupid's Couple" special!!
60 Minutes Salt cave session and 20 minute sauna for two people $140

2) February facial specials :
a) Flora Essence Peel or b) Rose quartz love facial !

$110 for either facial

Flora essence peel uses, herbal botanicals and a wonderful glycollic peel that helps to exfoliate and reveal the useful glow underneath!

The Rose quartz Love facial uses a crystal Rose Quartz Mask, and is cleanse, tone, exfoliate & moisturize and is deeply hydrating and anti-aging!

3) Rise Petal foot soak , scrub , & foot massage in the hand and foot detox lounge $75

Our Ayurvedic copper foot tubs are filled with a rose essential oil infused warm water, and an in-house made Himalayan salt scrub, along with beautiful fragrant rose petals to make you feel like the goddess that you are! We finish with a foot massage with aromatherapy oil !
$75

4) Self love Reiki session 45 minutes $95
Deeply heart healing and balancing to the heart chakra
A beautiful way to treat yourself with love and tune up your energy

5) Gift certificate specials!!!

a) Buy your beloved a $100 or more gift certificate and get a free Salt cave session !

b) Couples Massage gift certificate!
Purchase a Gift Certificate for a couples massage to use anytime this year and receive a free upgrade to the private Salt cave Massage with Halotherapy therapy ( wow ! ) this is a $65 free value upgrade !!

Book now at 905-951-7258

or drop by the shop to look at our amazing gift ideas and pick up a personalized gift card!

Online gift certificates also available in our website under e-cards tab

01/21/2026

✨ **Join Us for a Relaxing & Soul Healing Event!**

🗓 **Event:** Yoga Nidra with Breath Work
📍 **Date:** February 10,2026
⏰ **Time:** 7 PM - 8 PM
👤 **Host:** Jessica Gorlicky

Immerse yourself in a serene 60-minute session designed to rejuvenate your mind and body. Experience the profound benefits of **Yoga Nidra**, a guided meditation practice that takes you into the theta brain state, where deep relaxation occurs. This state is known for enhancing creativity, reducing stress, and promoting emotional healing. Just a few benefits include:

- **Deep Relaxation:** Access a state of stillness that rejuvenates the body.
- **Emotional Balance:** Release tension and improve mood.
- **Enhanced Creativity:** Tap into your subconscious mind for inspiration.

Complementing Yoga Nidra is the **power of breath work**. This practice harnesses the life force within you, enabling:

- **Increased Energy:** Revitalize your spirit and boost vitality.
- **Stress Relief:** Calm the nervous system and promote tranquility.
- **Mindfulness:** Anchor yourself in the present moment, enhancing your meditation experience.

✨**Why is it enhances inside the Salt Cave?**✨
This unique session takes place in a **Salt Cave** with Halotherapy, amplifying the benefits of both modalities. The salt-infused air promotes respiratory health while enhancing relaxation. The soothing environment allows you to:

- **Breathe Easier:** Improve lung function and reduce inflammation.
- **Detoxify:** Clear your body of toxins while you meditate.
- **Enhance the Experience:** The calming ambiance of the cave deepens your relaxation and meditation.

Don't miss this opportunity to nourish your mind, body, and spirit. Spaces are limited, so reserve your spot today! 🧘‍♀️💫

$55 book your spot by calling Salt cave directly at 905-951-7258 or send us a DM

01/15/2026

🎨✨ **Join Us for a Winter Sip and Paint with a partner Class!** ❄️🍷

You and your Guest can Unleash your creativity this February at the Salt Cave Natural Relief Centre in Bolton, Ontario!

🗓 **Date:** Friday Feb 13
⏰ **Time:** 7:30 pm
💲 **Cost:** $55

Get ready to " Paint with a Partner " , a beautiful , 2 part /fit together Canvass!!

'You are my Sun, Moon & Stars' is the title

while enjoying refreshments and wine. Your tickets includes:
- wine, coffee, tea and refreshments
- Guided step-by-step art instruction
- All painting supplies (canvases, brushes, and paints)
- A relaxing 30-minute Salt Cave session to rejuvenate while your masterpiece dries!

Spaces are limited, so gather your friend/ partner and secure your spot today!

**Reserve your places now and let’s make beautiful Art together!** ❄️🎨