Cedar Chiropractic

12/13/2025

As you may (or may not!) know, the letters of Cedar in our name each stand for a different area of life that affects your health.

The "R" stands for "recovery" and the main analog to explain recovery is how the silence between heartbeats is the time that nourishes your heart (with the actual beats nourishing the rest of the body)

To apply that to our real lives, we need to build in times (like sleep) in our days to allow recovery from our "normal" efforts. One way to build in re-nourishment is to listen to podcasts or music while you're doing some of the more mundane things we all have to do in our day.

I'm sharing one podcast I particularly like because it's so not-of-today's-worries. I'm just on the first season but I find it really helps reframe today's busy-ness by transporting you to another century (literally, and literarily). It's not politics or science or entertainment, it's just Jane Eyre

https://www.buzzsprout.com/2293048/episodes/14230824-jane-eyre-chapter-1.mp3

(P. S. I'm also looking forward to the season she reads Frankenstein)

11/11/2025

Today, we pause to honor the brave men and women who have served and sacrificed for our freedom. This is what love looks like.

10/24/2025

🌿 We’re making booking easier than ever! 🌿

Say hello to Jane, our simple and secure online booking system! With Jane, you can:
✅ Book and manage your appointments anytime, anywhere
💳 Save your credit card, MasterCard debit, or VISA debit for easy, contactless payments
📅 Set up personalized text or email reminders so you never miss a visit

Booking your next appointment is just a click away 👉 https://cedar-chiropractic.janeapp.com/

We love how easy Jane makes it to stay connected with your care — give it a try today!

Think of chiropractic as a tune-up for your spine and nervous system. Everyday life—whether it’s too much screen time, heavy lifting, or just sleeping funny—can throw your body out of alignment. Chiropractic adjustments help restore balance, ease tension, and get everything moving the way it s...

09/25/2025

Notice for H.D Massage Therapy client: As of October 9th, 2025 Holly will no longer direct bill insurance. Clients will pay in full and still receive a detailed receipt to submit to their insurance for reimbursement. We apologize for any inconvenience this may cause.
Holly looks forward to continue offering you massage services and thanks you kindly for your understanding.

09/05/2025

What do you think? Should we welcome Grizzly Walk-ins?

https://www.facebook.com/share/v/19wmXThoCv/

09/03/2025

📱🎒 Tech-neck + heavy backpacks = the unholy duo wrecking your kid’s spine!
If your child looks more like a question mark than an exclamation point, it’s time for a posture check. This article from Alberta Chiropractors spills the tea on how screen time and overloaded bags are messing with young backs—and how simple tweaks (like both straps and screen breaks!) can make a huge difference.

Your kid’s spine called. It wants to stand tall again. 😎

Tech neck and backpacks are the realities of our modern life. Get tips and resources from the Chiropractic Association of Alberta.

08/29/2025

🎒 Is your child's backpack heavier than their lunchbox? Poor posture and heavy loads can take a toll on growing spines. The Chiropractic Association of Alberta emphasizes the importance of early spinal care for children, highlighting how chiropractic treatments can support healthy development and prevent future issues. From promoting proper posture to addressing musculoskeletal concerns, learn how chiropractic care can be a game-changer for your child's well-being.
👉 Discover more about kids' spinal health:

It's important to model a healthy lifestyle and include your children in Chiropractic care. All ages can benefit from Chiropractic care.

08/27/2025

The office will be closed Wednesday, August 27 through to Monday, September 1st. We will reopen on Tuesday, September 2 @ 12pm.
Have a lovely weekend!

08/08/2025

Holly Dubilowski, RMT will be joining us here at Cedar Chiropractic August 25, 2025! She offers a variety of massage services, including hot stone therapy. Give us a call at 780-826-2800 to book now!

07/04/2025

The office will be closed from July 7-July 13. Regular hours will resume Monday, July 14. Have a lovely week!

07/01/2025

06/18/2025

🏃‍♂️Think of your body as a high-performance vehicle—would you skip regular maintenance and expect it to run smoothly?

This article from the Canadian Chiropractic Association delves into how chiropractic care not only treats sports injuries but also plays a pivotal role in preventing them. By addressing movement imbalances, enhancing strength and flexibility, and providing tailored advice on biomechanics and recovery, chiropractors help keep you in peak condition and out of the injury zone. (Chiropractic Care to Treat & Prevent Sports Injuries)

Whether you're a weekend warrior or just embarking on your fitness journey, discover how chiropractic care can be your secret weapon for staying active and injury-free.

👉 Read the full article here:

Professional athletes make headlines when they suffer traumatic and potentially career-ending injuries, sparking debates on their ability to return to