TLC Counselling and Psychological Services

TLC Counselling and Psychological Services We are team of certified therapists providing a safe space to explore & improve your mental health

Quiet time isn’t just peaceful — it’s powerful. 🤍Moments of silence can help your body shift into a calm, restorative st...
03/09/2026

Quiet time isn’t just peaceful — it’s powerful. 🤍

Moments of silence can help your body shift into a calm, restorative state. As stress levels lower, muscles relax, breathing slows, and your mind begins to settle. 🌿

When was the last time you allowed yourself a few minutes of true quiet? ☕✨

Have questions about booking with TLC? We’re here to help. 💙We believe everyone deserves access to affordable, quality m...
03/06/2026

Have questions about booking with TLC? We’re here to help. 💙

We believe everyone deserves access to affordable, quality mental health care. Our therapists follow recommended professional guidelines and also reserve a limited number of reduced-rate spots for those who may need financial flexibility. 🌿

If cost has been holding you back, REACH OUT — let’s explore your options together!

Your mindset shapes your journey. 🧠✨A negative mindset says, “I can’t.” ❌A growth mindset says, “I’m learning.” ✅🌱Small ...
03/04/2026

Your mindset shapes your journey. 🧠✨

A negative mindset says, “I can’t.” ❌
A growth mindset says, “I’m learning.” ✅🌱

Small shifts in how we talk to ourselves can create powerful change. 💬💛

Which mindset are you choosing today? 🌼

World Teen Mental Wellness Day🧠💪Be kind to your mind 💛Most mental health challenges begin in youth, shaped by life exper...
03/02/2026

World Teen Mental Wellness Day🧠💪

Be kind to your mind 💛

Most mental health challenges begin in youth, shaped by life experiences and many other factors. Stigma can be a barrier—but support and healing are possible.

Taking care of your mental health doesn’t have to be overwhelming. 🌿Start small. Talk to someone you trust. Step outside...
02/27/2026

Taking care of your mental health doesn’t have to be overwhelming. 🌿

Start small. Talk to someone you trust. Step outside. Breathe. Seek support when you need it.

You deserve care — in every sense of the word.

You don’t have to carry it alone. 💛At TLC Counselling, we provide a safe, nonjudgmental space where healing, growth, and...
02/25/2026

You don’t have to carry it alone. 💛

At TLC Counselling, we provide a safe, nonjudgmental space where healing, growth, and authenticity are possible.

Don’t be afraid to open up and ask for help!

We’re excited to share our new insurance billing process! 🌼TLC Counselling now offers direct billing with Sun Life to ma...
02/24/2026

We’re excited to share our new insurance billing process! 🌼

TLC Counselling now offers direct billing with Sun Life to make accessing care simpler and more convenient for you. 💳✨

Interested in learning more?
Speak with your therapist or contact our office at (780) 815-0239.

We’re here to make your experience as smooth as possible. 💛

🌸 Your mind matters.Prioritizing your mental health isn't just a one-time choice—it's a daily commitment to yourself. Th...
02/23/2026

🌸 Your mind matters.
Prioritizing your mental health isn't just a one-time choice—it's a daily commitment to yourself. Through rest, reflection, connection, and support, healing becomes possible.

At TLC Counselling, we're here to help you build those healthy habits and walk with you toward lasting well-being. 💛

📍 Learn more: tlccounselling.ca

💛 Psychologists are among the most trusted professionals in Canada.Why? Because their care is grounded in years of educa...
02/20/2026

💛 Psychologists are among the most trusted professionals in Canada.
Why? Because their care is grounded in years of education, research, and real-world training. Most psychologists complete 7 to 11 years of university study and clinical experience to serve their communities with compassion and skill.

This Psychology Month, we celebrate the expertise and dedication behind the support you receive.

🌿 At TLC Counselling, we’re honoured to walk beside you—backed by science, driven by heart.

📍 www.tlccounselling.ca

🌼 Did you know?Therapy isn’t about one big breakthrough moment. Most often, healing happens in the small, quiet shifts.✨...
02/18/2026

🌼 Did you know?
Therapy isn’t about one big breakthrough moment. Most often, healing happens in the small, quiet shifts.

✨ You notice you’re not as reactive.
✨ You catch an unhelpful thought before it spirals.
✨ You speak to yourself with more kindness.
✨ You pause—breathe—respond differently.

That’s therapy working.
Setting goals can help you notice this progress as it builds—slowly, gently, meaningfully.

💛 TLC Counselling is here to walk with you through each step.

📍 tlccounselling.ca
| 📞 780.815.0239

🌿 It’s okay not to be okay.Your feelings are valid—even the heavy ones.You don’t have to push through alone.Your mental ...
02/16/2026

🌿 It’s okay not to be okay.
Your feelings are valid—even the heavy ones.
You don’t have to push through alone.

Your mental health deserves just as much care and attention as your physical health.
At TLC Counselling, we’re here to support you with compassion, understanding, and science-backed care. 💛

📍 tlccounselling.ca

Address

103, 5201/44 Street
Bonnyville, AB
T9N0B3

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