TLC Counselling and Psychological Services

11/24/2025

💭 Feeling more irritable, anxious, or sad lately?
These emotions are gentle reminders to slow down and care for your mental well-being. You don’t have to ignore what you feel — awareness is the first step toward healing.

11/21/2025

✨ Your body often knows before you do. Headaches, muscle tension, or changes in appetite can all be signs of stress.
Listen closely — your body might be asking for rest and care.

11/17/2025

💛 Stress can show up in subtle ways — physically, emotionally, or through changes in behavior.
Recognizing these early signs can help you take small steps toward balance and self-care.

| Supporting your mental wellness 🌿

11/14/2025

🌼 Now Accepting New Clients! 🌼

With 15+ years of experience and a background in music therapy, Dr. Bahri offers individual, couple, and family therapy with a compassionate, evidence-based approach.

Dr. Bahri is building her caseload — meaning no waitlist and early evening & weekend availability!

✨ Book your session today and start your path to healing.
📍 Bonnyville | 📞 780-815-0239 | 🖥

TLC Counselling and Psychological Services Welcome! We are delighted you found us. Finding a therapist can often feel like a daunting task in the journey toward obtaining support. Please take your time to explore the services we offer. Should you have any questions, do not hesitate to reach out for....

11/11/2025

Freedom is never free — we remember those who paid the price. Today, we pause to honour the courage, sacrifice, and resilience of those who have served and continue to serve our country.

At TLC Counselling and Psychological Services, we are privileged to work alongside many veterans, active military members, and their families. Each day, we are reminded of the profound strength it takes to serve—and the ongoing healing that continues long after returning home.

We extend our deepest gratitude to those who have given so much in the name of peace and freedom. Your dedication and sacrifices will never be forgotten.

Lest we forget. ❤️

11/10/2025

🌸 Growth takes time and intention. Setting short-term, mid-term, and long-term goals helps you stay grounded and motivated along the way.

Whether your goals are big or small, TLC Counselling can help you find clarity and create a plan that works for you. ✨

11/07/2025

💙 Gratitude turns what we have into enough.
Take a moment to pause and think—what are you grateful for today? 🌸

11/05/2025

💭 Feeling emotionally or mentally drained is your body’s way of asking for rest and care.
At TLC Counselling, we can help you recharge, reset, and find balance again. 🌿

✨ You don’t have to push through burnout alone—reach out when you’re ready.

11/03/2025

💛 It’s okay to not feel okay all the time.
A simple conversation can make a world of difference. Let’s talk, listen, and heal—together.

🌿 TLC Counselling is here whenever you’re ready to reach out.

11/01/2025

Did you know that our counselling intern offers sessions at a reduced rate? It’s a great opportunity for anyone without insurance to access quality psychological care. Contact our office for more details or book your appointment online today!

📱780-815-0239 ex 0
🖥 www.tlccounselling.ca

10/31/2025

Here’s to sweet moments and spooky memories! Happy Halloween to all our clients!