01/30/2026
Join us for a guided day retreat exploring the depth, rhythm, and healing potential of Ashtanga Yoga led by on March 8. Rooted in breath and steady movement, the Ashtanga sequences offer a clear structure that supports personal inquiry, an opportunity to build a practice that honours your unique body, mind, and lived experience. đź’«
This day retreat is designed for all levels, from those new to the practice to seasoned practitioners looking to reconnect with the heart of Ashtanga. đź’—
Come spend the afternoon in practice, community, and renewal at Nectar. Learn more https://www.nectaryoga.ca/retreats
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