Flow Physio + Wellness

Flow Physio + Wellness Flow Physio + Wellness offers sports, paediatric & pelvic floor physio and sports & perinatal chiro

Our very own Chiropractor David!David treats the entire family - with training in specialty services including Concussio...
12/15/2025

Our very own Chiropractor David!

David treats the entire family - with training in specialty services including Concussion& Vestibular management, Prenatal Chiro and Webster Technique, Infant Chiropractic Care, and Titleist Performance Institute (TPI) Golf Rehab

When he’s not in clinic he’s probably out walking our dog Blue or playing with our kids or reading the Wheel of Time for the 648462929th time.

Got questions for David?! Ask him below ⬇️

Meet our Paediatric Physiotherapist  🙌Aaron is available Monday mornings at Flow Physio + Wellness as he has a full-time...
12/15/2025

Meet our Paediatric Physiotherapist 🙌

Aaron is available Monday mornings at Flow Physio + Wellness as he has a full-time job as well (!!!) We are so lucky to have him here offering paediatric physio as this is a niche service and hard to find.

Aaron creates the most thoughtful and kid-inspired rehab activities at Flow, I love seeing the set ups he has for children and how it can be easily re-created at home to help parents work on home programs!

Swipe through to see his fee schedule and availability for 2026! Note: Aaron also offers virtual physio and sometimes has offerings on different days of the weekend depending on his FT work schedule!

Do you have any questions for Aaron?! Drop them below ⬇️

Meet our Registered Massage Therapist  🙌Kristen offers so much more than Registered Massage Therapy at Flow Physio + Wel...
12/10/2025

Meet our Registered Massage Therapist 🙌

Kristen offers so much more than Registered Massage Therapy at Flow Physio + Wellness — she is also a Registered Yoga Teacher and Pre/Postnatal Yoga Teacher, Infant Massage Therapy expert, trained in using the Dolphin Neurostimulation for C-Section Recovery, and a Pregnancy & Postpartum Athleticism Coach

Swipe through to see Kristen’s availability at Flow, 2026 fee schedule and offerings for the new year! Have a specific question for Kristen?! Leave it in the comments below 💌

Meet our amazing Registered Massage Therapist and Breathwork Facilitator .wellness 🩷✨She has extensive certifications in...
12/09/2025

Meet our amazing Registered Massage Therapist and Breathwork Facilitator .wellness 🩷✨

She has extensive certifications in Reiki, coaching and mentorship, Conscious Breathwork and specialized Massage Therapy techniques including Brazilian Lymphatic Drainage and Facial and Scalp Massage Treatment

Swipe through for her 2026 availability at Flow, fee schedule and offerings! Leave us a comment below if you have any questions for Nicole 💌

Maybe some cute Pilates grippy socks from your fav local business as a Christmas present for a loved one in your life?! ...
12/08/2025

Maybe some cute Pilates grippy socks from your fav local business as a Christmas present for a loved one in your life?!
Selling these lil cuties 🧦 in the clinic for $10/pair for December — DM me to put a pair aside for you ❤️

Looking for a Christmas gift for your fav physio or chiro or RMT?! A Google review is the best present we could get 🫶 Comment below and I’ll send the review link right to you!

Happy birthday to our amazing Virtual Admin Laura who ALSO owns her own perinatal support business .and_bloom AND recent...
12/07/2025

Happy birthday to our amazing Virtual Admin Laura who ALSO owns her own perinatal support business .and_bloom AND recently took our Mat Pilates Teacher Training Certification with (pre and postnatal Pilates coming soon?!?)

She spent her birthday practice teaching her first ever (!!!) class at Oshawa Centre and it was so freaking good!!

Happy birthday Laura we just love ya and we’re so grateful for the support and having you as a part of our Flow team!

Can’t wait to see you and .and_bloom thrive in 2026!

All about Ashley  🙌Ashley primarily works as a Physiotherapist Assistant at Flow Physio + Wellness to offering Clinical ...
12/03/2025

All about Ashley 🙌

Ashley primarily works as a Physiotherapist Assistant at Flow Physio + Wellness to offering Clinical Pilates, however her credentials, training and education is much more extensive than this!
— Registered Kinesiologist
— Certified Pilates Instructor
— Training in Pilates rehabilitation
— Training in Women’s Health Pilates

Ashley also co-owns with Danielle where we offer Mat Pilates Teacher Training Certification training for prospective students and clinicians.

Let us know any questions that you have for

All about our full-time, super fun Registered Physio, Registered Yoga Teacher, Pelvic Health Physio and all-around light...
12/03/2025

All about our full-time, super fun Registered Physio, Registered Yoga Teacher, Pelvic Health Physio and all-around light of a human 🎉

Rachel has so much continuing education training and her services reflect that - swipe through to see who she works with and when she works!

All about one of our Registered Massage Therapists at Flow Physio + Wellness .rmt Emily deserves to be celebrated and ha...
12/01/2025

All about one of our Registered Massage Therapists at Flow Physio + Wellness .rmt

Emily deserves to be celebrated and has a big year ahead — a move and a wedding! We couldn’t be more grateful to have her on our team and helping our patients!

Drop any questions you have for .rmt below!

Our Physiotherapist and Certified Pilates Instructor Rupinder  is still on maternity leave but will be OFFERING VIRTUAL ...
11/27/2025

Our Physiotherapist and Certified Pilates Instructor Rupinder is still on maternity leave but will be OFFERING VIRTUAL PHYSIOTHERAPY and CLINICAL PILATES SESSIONS - yay!

She has evening availability (4:30-6:30pm) on Tuesdays - Thursdays right now and can provide guided exercise programming, neurokinetic therapy and clinical Pilates programming.

If you’re curious if virtual physiotherapy and/or clinical Pilates is a good fit for you, feel free to call us (905) 999-5153 or email us info@flow-wellness.ca to discuss 🙌

✨ Free Birth Prep Workshop ✨Join Rachel Wilson  — Registered Physiotherapist, Pelvic Health Physiotherapist, Prenatal Yo...
11/21/2025

✨ Free Birth Prep Workshop ✨

Join Rachel Wilson — Registered Physiotherapist, Pelvic Health Physiotherapist, Prenatal Yoga Teacher, and Pregnancy + Postpartum Athleticism Coach—for an empowering hour of movement, education, and practical tools to help you feel confident and prepared for birth.

🗓 Sunday, December 7
⏰ 10–11 AM
Space is limited—link in bio to save your spot!

Helping you feel strong, supported, and at home in your body!

Address

15 King Street West
Bowmanville, ON
L1C1R2

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+19059995153

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