What are the opening hours?

Monday 9am - 2pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 4pm

Equilibrium Healthcare Solutions

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Canada
Bowmanville, ON
Equilibrium Healthcare Solutions

By empowering healthy physiology, you can improve any condition. That's what Naturopathic Doctors do!

Empowering people to achieve a healthy balance with natural solutions.

12/21/2025

Need a last minute Holiday gift? Book a massage and give the gift of relaxation.

12/19/2025

Vitamin D is one of the most important nutrients for whole-body health, yet it’s also one of the most commonly deficient. Vitamin D is primarily made through sun exposure, many people, especially those living in colder climates or spending time indoors, may not produce enough year-round. Over time, low vitamin D levels can contribute to fatigue, weakened immunity, frequent illness, bone loss, muscle aches, and low mood.

Ensuring adequate vitamin D through intentional sun exposure, vitamin-D-rich foods, and supplementation when needed can help support long-term health and resilience. If you experience any symptoms of vitamin D deficiency consider talking to one of our naturopaths to get your levels checked and potentially make a plan for vitamin D injections.

12/15/2025

Need a break from the Holiday stress? Book in massage and feel it slip away.

12/13/2025

Omega-3s are a foundational supplement in holistic health. They support the body on multiple levels, nourishing the brain and nervous system, supporting heart health, calming inflammation, and promoting joint and skin health.

Omega-3 fatty acids help support memory and focus, joint mobility, heart and vascular health, eye health, and a healthy inflammatory response.

12/11/2025

Winter is here and with it comes a rise in cold and flu cases. Many viruses, including the common cold, influenza, and SARS-CoV-2, replicate faster and stay infectious longer in colder temperatures and low-humidity environments. Combine that with more time spent indoors and in close contact, and it’s no surprise germs spread more easily this time of year.

Stay one step ahead of winter bugs! Prepare now and stock up on our Stop It Cold throat spray and organic elderberry cough syrup to support your wellness all season long.

12/07/2025

Whether you need a moment to recharge during the Holiday rush or want to surprise someone special with the gift of relaxation, book a massage today and spread relaxation.

12/05/2025

Have you ever been told your lab results are “normal,” even though you still don’t feel your best?

Do you notice values flagged as high or low on your blood work and wonder what they actually mean?

Are you looking for someone to explain your results in a way that goes beyond “everything’s fine”?

Naturopathic medicine takes the time to explore your blood work in depth, looking at patterns, explaining what each marker means, and offering personalized, actionable steps to support and optimize your health.

11/29/2025

The best holiday gift you can give is something that leaves them feeling renewed, relaxed, and truly cared for. Treat your loved ones (or yourself) to a massage this season because peace of mind and body never goes out of style. Book today through the link in our bio!

11/27/2025

Happy Birthday Julie! Today we are celebrating our wonderful RMT at EHS. We hope you have an amazing birthday. Here’s to more exciting adventures and memories.

11/24/2025

In naturopathy, it is important to form healthy habits. Whether that's taking your supplements consistently or getting your daily dose of exercise, we all need to create habits to keep us going.

11/23/2025

Massage opening Monday Nov 24th at 10:30am, book directly online at equilibriumhealthcaresolutions.com or through the link in our bio!

11/22/2025

Herb of the Month: Echinacea (Purple Coneflower)

What Is Echinacea?

Echinacea is a flowering herb native to North America and a long-standing medicinal plant used in traditional Indigenous medicine. Its roots and aerial parts are commonly used in modern herbal formulations.

Benefits:
• Immune modulation: Studies indicate echinacea may enhance immune response and support the body when facing common infections
• Antioxidant protection: Contains high levels of beneficial plant compounds (flavonoids, rosmarinic acid, cichoric acid)
• Possible cold-symptom reduction: Some research shows reduced risk and duration of upper-respiratory tract infections
• Anti-inflammatory properties: May support inflammatory balance in the body
• Skin barrier support: Early findings suggest it may promote hydration and reduce skin irritation

Address

100 Waverley Road
Bowmanville, ON
L1C3W9

Opening Hours

Monday	9am - 2pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 4pm

Telephone

+19056972200

Website

http://www.equilibriumhealthcaresolutions.com/

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Cornerstone Natural Community Healthcare

The ladies practising at #EquilbriumHealthcareSolutions have a lot in common. Most formidably their passion to helping those in our community achieve complete optimal wellness. We believe that health and wellness comes from caring for you as a complete human being. By addressing all roots of illness, including mental, emotional, physical and spiritual we provide long lasting wellness. Our whole goal is through teaching we will work to Empower people to achieve a healthy balance using natural integrative solutions including #NaturopathicMedicine and #Havening.