True Self Hypnosis

True Self Hypnosis Reiki
Master Hypnotist
Self Hypnosis
NLP
Virtual Gastric Band
Alcohol Reduction
Stop Smoking
Sports Focus
Educational Performance
CCMBA
Assertiveness

What is Hypnosis? It is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire. Hypnosis is a tool that can help YOU, just like it has helped millions of other people take back control of their lives. Hypnosis can help you change old habits and provide you with motivation to do the things that you may have been putting off. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress related illnesses. Hypnosis has also been shown to help mothers give birth to their children with little or no pain. Is Hypnosis safe? Hypnosis IS safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis. Hypnosis in and of itself is a very pleasant experience. It is time to let go of the other thoughts of the day and focus on the issues you came in to work on. Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis. What is Hypnotherapy? Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy, is the use of hypnosis to help you move toward health and wholeness. Hypnotherapy is also used to help you reach goals when nothing else has helped. See this page for a full list of the many uses for hypnotherapy. Self hypnosis may also be part of a good hypnotherapy program. I would be happy to speak with you to determine if this program would be beneficial to you. Can I be Hypnotized? Of course you can!! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized. Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or a television program and you don't even notice something that is going on around you. When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers. Who will Hypnotize me? Your hypnotist or hypnotherapist is a highly qualified professional. He or she is certified and registered with the National Guild of Hypnotists. Your hypnotherapist is bound by the professional ethics and the laws of the state/province in which it is practiced. In addition, your hypnotherapist has achieved extra certification in the advanced hypnotherapy system called 5-PATH. Rest assured that he or she will treat you with respect, and that your visits are completely confidential. We suggest that you call and speak to us directly so that you can learn more about hypnosis and hypnotherapy. This will allow you to become more familiar with the programs offered and allow us to answer your questions. Hypnosis Can Help You Succeed When Nothing Else Has Worked! Hypnosis is one of the fastest growing fields of human achievement. As hypnotherapists we are working with people who are frustrated because nothing else has helped them achieve their goals. They have tried every other avenue that they can think of without success. We use hypnosis, hypnotherapy, and teach self hypnosis so that people like you can succeed in making important changes. Did you know that many of the most successful professional and Olympic teams use hypnosis to help achieve their athletes win? That's true. Now you can use this advantage for yourself, whether you are trying to overcome an old problem or if you want to grow to a new level of personal achievement. Hypnotherapy can also be used as a complementary treatment for some medical and psychological issues. We can contact your doctor to make sure that using hypnosis is appropriate for your situation. Appropriate issue may include pain management, stress related illness and any issue that has been labeled psychogenic in origin. HYPNOSIS CAN BE YOUR TOOL FOR SUCCESS
We encourage you to make contact with our office here at True Self Hypnosis and ask us any questions about hypnosis and our services. We enjoy asking questions. It is part of our job! Call our office for more information. I would be happy to tell you about appointment availability, services available and fees.
905-410-0112
Also please ask about our other services including energy healing and NLP techniques!

❤️Happy Sappy Saturday aka Valentines Day❤️It’s starts from within…love is love…we need to show love to ourselves always...
02/14/2026

❤️Happy Sappy Saturday aka Valentines Day❤️

It’s starts from within…love is love…we need to show love to ourselves always!
🙏🏻❤️GRATITUDE❤️🙏🏻

May you all be celebrating this LOVE day exactly how you choose❤️

What are you grateful for today?😃

Morning😃Happy FriYAY!! And Happy Friday the 13th😆I Love FriYAYS, bacon(craving it today) and cheesy dad jokes. I am my d...
02/13/2026

Morning😃Happy FriYAY!! And Happy Friday the 13th😆

I Love FriYAYS, bacon(craving it today) and cheesy dad jokes. I am my dads daughter🤭
🙏🏻🤣🥓GRATITUDE🥓🤭🙏🏻

Enjoy YOUR FriYAY friends😃

What are you feeling grateful for today?🤷🏼‍♀️

Happy Thankful Thursday My Friends!!👇🏼Especially my “green flagged” peeps. Ima keep these guys around for awhile😆🙏🏻❤️😃GR...
02/12/2026

Happy Thankful Thursday My Friends!!

👇🏼Especially my “green flagged” peeps. Ima keep these guys around for awhile😆
🙏🏻❤️😃GRATITUDE😃❤️🙏🏻

If you know what I am talking about….you are truly lucky. Hang on to them!! If you don’t, then don’t take mine, get your own🤣

What are you grateful for today?😃

Hey Guys👋🏼 It’s Wellness Wednesday😃👇🏼I fully accept and love my mysterious self…but once Wednesday comes along,  I canno...
02/11/2026

Hey Guys👋🏼 It’s Wellness Wednesday😃

👇🏼I fully accept and love my mysterious self…but once Wednesday comes along, I cannot stay “disappeared”…my weekly game🏐gets me moving no matter how I feel. My wellness appreciates this☺️
🙏🏻GRATITUDE🙏🏻

What are YOU🫵🏻 Grateful for today?😃

☕️Goooood Morning☕️ It’s Tuesday CHOOSEday☕️Cheers to doing our best☕️ I choose to go easy on myself and know I did MY b...
02/10/2026

☕️Goooood Morning☕️ It’s Tuesday CHOOSEday☕️

Cheers to doing our best☕️ I choose to go easy on myself and know I did MY best☺️
🙏🏻❤️☕️GRATITUDE☕️❤️🙏🏻

Give yourself a break, feel hope in a fresh start and relax in your soft landing. You are doing great!!

What are you choosing to be grateful for today?😃

☕️Gooood Mornin!☕️ Happy Mindful Monday😃I feel like I have done a pretty good job of setting the tone for my life…still ...
02/09/2026

☕️Gooood Mornin!☕️ Happy Mindful Monday😃

I feel like I have done a pretty good job of setting the tone for my life…still a work in progress of course…unexpected changes happen…being mindful and aware keeps me on the right path☺️
🙏🏻☺️❤️GRATITUDE❤️☺️🙏🏻

Baby steps…start with setting the tone for today…this week…this month….☺️

What are you grateful for today?😃

Happy Soulfull Sunday My Friends☺️Feed your soul with gratitude…not things. Family time feeds my soul❤️🙏🏻❤️GRATITUDE❤️🙏🏻...
02/08/2026

Happy Soulfull Sunday My Friends☺️

Feed your soul with gratitude…not things. Family time feeds my soul❤️
🙏🏻❤️GRATITUDE❤️🙏🏻

Enjoy your Sunday☺️

What fills your soul with gratitude?😃

Morning☕️ Happy Sappy Saturday🫢You know…you read something like this and it just gets ya in the ❤️ You never know when y...
02/07/2026

Morning☕️ Happy Sappy Saturday🫢

You know…you read something like this and it just gets ya in the ❤️ You never know when you will hear or read something meaningful that makes you feel like you have made a difference….😆
🙏🏻🤭GRATITUDE🤭🙏🏻

I will take a win when I can🤣 So should you!!!

What are you feeling grateful for today?😃

❄️Happy FriYAY Folks❄️Yessss👇🏼…And 2 Fridays in a row I have made this a priority. Fun Fact: A 60 minute massage feels l...
02/06/2026

❄️Happy FriYAY Folks❄️

Yessss👇🏼…And 2 Fridays in a row I have made this a priority. Fun Fact: A 60 minute massage feels like about 7-8 hrs of sleep to our body. Works for me😆
🙏🏻💆🏼‍♀️GRATITUDE💆🏼‍♀️🙏🏻

Have a fantabulous FriYAY my friends😃

What are you grateful for today?🤷🏼‍♀️

Happy Thankful Thursday Friends😃Hey…goals are goals right?…who says they have to make sense….these are definately attain...
02/05/2026

Happy Thankful Thursday Friends😃

Hey…goals are goals right?…who says they have to make sense….these are definately attainable for me😆
🙏🏻🚗🏠❤️GRATITUDE❤️🏠🚗🙏🏻

Make your goals attainable. Small goals, one at a time, you will get there😃

What are YOU feeling grateful for today?😃

Happy Wellness Wednesday My Friends😃“Going for it” can be extremely good for our wellness…in my experience at least☺️🙏🏻💪...
02/04/2026

Happy Wellness Wednesday My Friends😃

“Going for it” can be extremely good for our wellness…in my experience at least☺️
🙏🏻💪🏼❤️GRATITUDE❤️💪🏼🙏🏻

Be brave, go for it, you got this💪🏼

What are you feeling grateful for today?😃

Happy CHOOSEday Friends😃Walking has always been good for me. I seem to sort out all my stresses and problems in the proc...
02/03/2026

Happy CHOOSEday Friends😃

Walking has always been good for me. I seem to sort out all my stresses and problems in the process. Walking definately helps and I always CHOOSE this for myself when I need it😃
🙏🏻❤️👣GRATITUDE👣❤️🙏🏻

Go for a walk, let it help☺️

What are you CHOOSING to be grateful for today?😃

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Prince Street
Bowmanville, ON

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