True Self Hypnosis

True Self Hypnosis Reiki
Master Hypnotist
Self Hypnosis
NLP
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Alcohol Reduction
Stop Smoking
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Assertiveness

What is Hypnosis? It is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire. Hypnosis is a tool that can help YOU, just like it has helped millions of other people take back control of their lives. Hypnosis can help you change old habits and provide you with motivation to do the things that you may have been putting off. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress related illnesses. Hypnosis has also been shown to help mothers give birth to their children with little or no pain. Is Hypnosis safe? Hypnosis IS safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis. Hypnosis in and of itself is a very pleasant experience. It is time to let go of the other thoughts of the day and focus on the issues you came in to work on. Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis. What is Hypnotherapy? Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy, is the use of hypnosis to help you move toward health and wholeness. Hypnotherapy is also used to help you reach goals when nothing else has helped. See this page for a full list of the many uses for hypnotherapy. Self hypnosis may also be part of a good hypnotherapy program. I would be happy to speak with you to determine if this program would be beneficial to you. Can I be Hypnotized? Of course you can!! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized. Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or a television program and you don't even notice something that is going on around you. When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers. Who will Hypnotize me? Your hypnotist or hypnotherapist is a highly qualified professional. He or she is certified and registered with the National Guild of Hypnotists. Your hypnotherapist is bound by the professional ethics and the laws of the state/province in which it is practiced. In addition, your hypnotherapist has achieved extra certification in the advanced hypnotherapy system called 5-PATH. Rest assured that he or she will treat you with respect, and that your visits are completely confidential. We suggest that you call and speak to us directly so that you can learn more about hypnosis and hypnotherapy. This will allow you to become more familiar with the programs offered and allow us to answer your questions. Hypnosis Can Help You Succeed When Nothing Else Has Worked! Hypnosis is one of the fastest growing fields of human achievement. As hypnotherapists we are working with people who are frustrated because nothing else has helped them achieve their goals. They have tried every other avenue that they can think of without success. We use hypnosis, hypnotherapy, and teach self hypnosis so that people like you can succeed in making important changes. Did you know that many of the most successful professional and Olympic teams use hypnosis to help achieve their athletes win? That's true. Now you can use this advantage for yourself, whether you are trying to overcome an old problem or if you want to grow to a new level of personal achievement. Hypnotherapy can also be used as a complementary treatment for some medical and psychological issues. We can contact your doctor to make sure that using hypnosis is appropriate for your situation. Appropriate issue may include pain management, stress related illness and any issue that has been labeled psychogenic in origin. HYPNOSIS CAN BE YOUR TOOL FOR SUCCESS
We encourage you to make contact with our office here at True Self Hypnosis and ask us any questions about hypnosis and our services. We enjoy asking questions. It is part of our job! Call our office for more information. I would be happy to tell you about appointment availability, services available and fees.
905-410-0112
Also please ask about our other services including energy healing and NLP techniques!

⛈️Morning! Happy CHOOSEday😃I have been and always will be choosing to listen to the signs and follow the cues. I have le...
03/31/2026

⛈️Morning! Happy CHOOSEday😃

I have been and always will be choosing to listen to the signs and follow the cues. I have learned that they have never steered me wrong!
🙏🏻😃🙏🏻GRATITUDE🙏🏻😃🙏🏻

I am also grateful for the “predicted and possible” thunderstorms today⛈️ My kinda day😬

What are you CHOOSING to be grateful for today?😃

Happy Motivation Monday😃Something to keep in mind as you begin your week…just do your best! You and I…we got this☺️🙏🏻💪🏼🙏...
03/30/2026

Happy Motivation Monday😃

Something to keep in mind as you begin your week…just do your best! You and I…we got this☺️
🙏🏻💪🏼🙏🏻GRATITUDE🙏🏻💪🏼🙏🏻

Have fabulous Monday and an even better week!!

What are you grateful for today?😃

Good Morning! Happy Soulfull Sunday😃Wise words…I will “just be in today”. Rest, revive, feed my heart and soul and find ...
03/29/2026

Good Morning! Happy Soulfull Sunday😃

Wise words…I will “just be in today”. Rest, revive, feed my heart and soul and find gratitude in this day!
🙏🏻☺️GRATITUDE☺️🙏🏻

Make the most of yout Sunday!!

What fills your soul with gratitude?😃

Good Morning!! Happy Sunny Saturday🌤️I love an “empty” day. It doesn’t necessarily mean I won’t do something…it just mea...
03/28/2026

Good Morning!! Happy Sunny Saturday🌤️

I love an “empty” day. It doesn’t necessarily mean I won’t do something…it just means nothing is preplanned and I can choose at any moment if I want to. I love the freedom and lack of expectations of an empty day☺️
🙏🏻☺️🙏🏻GRATITUDE🙏🏻☺️🙏🏻

Have a fabulous Saturday🌤️

What are you feeling grateful for today friends?😃

Happy FriYAY Folks😃I sure am grateful for the good ol’ days…before social media. It’s up to us nowadays to have “no soci...
03/27/2026

Happy FriYAY Folks😃

I sure am grateful for the good ol’ days…before social media. It’s up to us nowadays to have “no social media days” as a choice, to take a break, and remember what it used to be like!! Today is a day filled with “in person” stuff to do=no time for social media☺️
🙏🏻GRATITUDE🙏🏻

Close the “social media” shop once in awhile. You will thank yourself for it😃

What are you grateful for today?😃

Morning Friends😃 It’s Thankful Thursday!!I am truly embracing this superpower! It comes easily…i might be a natural at t...
03/26/2026

Morning Friends😃 It’s Thankful Thursday!!

I am truly embracing this superpower! It comes easily…i might be a natural at this😆
🙏🏻☺️GRATITUDE☺️🙏🏻

What’s YOUR superpower?

What are you grateful for today?😃

Happy Wellness Wednesday Peeps😃Silence might be a wise response….It’s also good for my wellness☺️ I am grateful for the ...
03/25/2026

Happy Wellness Wednesday Peeps😃

Silence might be a wise response….It’s also good for my wellness☺️ I am grateful for the times I have chosen to be silent!!
🙏🏻☺️🙏🏻GRATITUDE🙏🏻☺️🙏🏻

What are you grateful for today?😃

Happy CHOOSEday My Friends😃It ain’t easy…but I try real hard…to choose NOT to be a coward😆 Twxtnya larter!!Freedom to ch...
03/24/2026

Happy CHOOSEday My Friends😃

It ain’t easy…but I try real hard…to choose NOT to be a coward😆 Twxtnya larter!!
Freedom to choose…
🙏🏻😆GRATITUDE😆🙏🏻

Have a fab day friends☺️

What are you choosing to be grateful for today?😃

Hey Guys👋🏼 Mindful Monday Is Here!!😃I was told very recently that I was undervaluing myself. That was shocking to me….to...
03/23/2026

Hey Guys👋🏼 Mindful Monday Is Here!!😃

I was told very recently that I was undervaluing myself. That was shocking to me….to hear the words…and it felt REALLY good to hear. I chose to let that sink in and accept it. I now feel very valued where I am and it is a very good place to be!
🙏🏻😃GRATITUDE😃🙏🏻

I encourage you to be mindful of how you feel and the way you are treated. Know your worth and don’t settle😃

What are YOU grateful for today?😃

😃Good Morning All You Beautiful Souls😃I am grateful for all the peace  I have created in all areas of my life. It’s impo...
03/22/2026

😃Good Morning All You Beautiful Souls😃

I am grateful for all the peace I have created in all areas of my life. It’s important to me and keeps my soul full by focusing only on the important stuff☺️
🙏🏻GRATITUDE🙏🏻

Make sure you fill YOUR soul FULL of love and GRATITUDE…today and every day!

Happy Sunday!!

What are you grateful for today??😃

Morning☕️ Happy Sappy Saturday!!Priorities…that’s all😆…and boundaries…I think it’s important to have them in place right...
03/21/2026

Morning☕️ Happy Sappy Saturday!!

Priorities…that’s all😆…and boundaries…I think it’s important to have them in place right?🤪
🙏🏻🍟🥶🤫GRATITUDE🤫🥶🍟🙏🏻

Enjoy your weekend friends! 😃

What are you grateful for?😃

🌷Happy FriYAY🌷 It’s “Officially” Spring!!!A kind word is like a spring day😃 Let’s do our part and enjoy creating the fee...
03/20/2026

🌷Happy FriYAY🌷 It’s “Officially” Spring!!!

A kind word is like a spring day😃 Let’s do our part and enjoy creating the feeling of spring….and we will wait for Spring to do it’s thing!!😆
🙏🏻🌷GRATITUDE🌷🙏🏻

Cheers to finding bits of spring(kindness) throughout your day?☺️

What are you FEELING grateful for today?😃

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Prince Street
Bowmanville, ON

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