True Self Hypnosis

True Self Hypnosis Reiki
Master Hypnotist
Self Hypnosis
NLP
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Alcohol Reduction
Stop Smoking
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CCMBA
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What is Hypnosis? It is a state of focused consciousness. Your hypnotherapist will assist you in learning how to achieve this state by guiding you into it. Once this has been achieved, you will then receive what are called hypnotic suggestions. These suggestions will enable you to use the power of hypnosis in your life and make the changes you desire. Hypnosis is a tool that can help YOU, just lik

e it has helped millions of other people take back control of their lives. Hypnosis can help you change old habits and provide you with motivation to do the things that you may have been putting off. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses. Hypnosis and self-hypnosis have been shown to be effective in reducing stress and stress related illnesses. Hypnosis has also been shown to help mothers give birth to their children with little or no pain. Is Hypnosis safe? Hypnosis IS safe. It is very similar to experiencing a daydream. Usually you will feel relaxed when doing hypnosis. Hypnosis in and of itself is a very pleasant experience. It is time to let go of the other thoughts of the day and focus on the issues you came in to work on. Scientists, medical professionals, psychologists and hypnotherapists have been using hypnosis for over 200 years and no one has ever been hurt by simply going into hypnosis. What is Hypnotherapy? Hypnotherapy is the applied use of hypnosis. Therapy can be defined as anything that is done to move someone toward health and wholeness. Thus, hypnotherapy, is the use of hypnosis to help you move toward health and wholeness. Hypnotherapy is also used to help you reach goals when nothing else has helped. See this page for a full list of the many uses for hypnotherapy. Self hypnosis may also be part of a good hypnotherapy program. I would be happy to speak with you to determine if this program would be beneficial to you. Can I be Hypnotized? Of course you can!! You already have been. It's easy to go into hypnosis and it is a normal state of mind that everyone has already experienced. In fact, hypnosis is such a normal state of mind, most people usually don't even realize that they are hypnotized. Normal, everyday hypnosis occurs when you are driving down the road and lose track of time, or, when you are focusing on a book or a television program and you don't even notice something that is going on around you. When you come in for hypnosis, all you need to do is to be able to follow the instructions of the hypnotherapist and you can put the power of hypnosis to work for you. Anyone of at least normal intelligence and the willingness to follow instructions can experience hypnosis and use it to improve his or her life. This includes children and teenagers. Who will Hypnotize me? Your hypnotist or hypnotherapist is a highly qualified professional. He or she is certified and registered with the National Guild of Hypnotists. Your hypnotherapist is bound by the professional ethics and the laws of the state/province in which it is practiced. In addition, your hypnotherapist has achieved extra certification in the advanced hypnotherapy system called 5-PATH. Rest assured that he or she will treat you with respect, and that your visits are completely confidential. We suggest that you call and speak to us directly so that you can learn more about hypnosis and hypnotherapy. This will allow you to become more familiar with the programs offered and allow us to answer your questions. Hypnosis Can Help You Succeed When Nothing Else Has Worked! Hypnosis is one of the fastest growing fields of human achievement. As hypnotherapists we are working with people who are frustrated because nothing else has helped them achieve their goals. They have tried every other avenue that they can think of without success. We use hypnosis, hypnotherapy, and teach self hypnosis so that people like you can succeed in making important changes. Did you know that many of the most successful professional and Olympic teams use hypnosis to help achieve their athletes win? That's true. Now you can use this advantage for yourself, whether you are trying to overcome an old problem or if you want to grow to a new level of personal achievement. Hypnotherapy can also be used as a complementary treatment for some medical and psychological issues. We can contact your doctor to make sure that using hypnosis is appropriate for your situation. Appropriate issue may include pain management, stress related illness and any issue that has been labeled psychogenic in origin. HYPNOSIS CAN BE YOUR TOOL FOR SUCCESS
We encourage you to make contact with our office here at True Self Hypnosis and ask us any questions about hypnosis and our services. We enjoy asking questions. It is part of our job! Call our office for more information. I would be happy to tell you about appointment availability, services available and fees.
905-410-0112
Also please ask about our other services including energy healing and NLP techniques!

Hey There👋🏼 Happy Thankful Thursday😃I need to take this time to thank each and every one of you for following along for ...
07/24/2025

Hey There👋🏼 Happy Thankful Thursday😃

I need to take this time to thank each and every one of you for following along for the last few years on this gratitude journey. Whether you comment, share your own gratitude or just follow silently…I am thankful for YOU. I have contemplated discontinuing a couple of times but someone will send me a message asking me not to stop. So I will continue to share for as long as I can. I truly appreciate the motivation you provide, to be on this journey together❤️
🙏🏻☺️GRATITUDE☺️🙏🏻

What are you grateful for today?😃

Happy Wellness Wednesday Friends😎Good afternoon! Late post today, I had way too much fun yesterday and very little sleep...
07/23/2025

Happy Wellness Wednesday Friends😎

Good afternoon! Late post today, I had way too much fun yesterday and very little sleep but it was worth every single second with this crew. First time sailing and I love it!! Great catching up with my dearest friend and I made a new friend with lotsa cuddles. Super good for my wellness…I can sleep tomorrow😆
🙏🏻⛵️🌅🍷GRATITUDE🍷🌅⛵️🙏🏻

So very grateful!!🥰

What are you feeling grateful for today?😃

Happy CHOOSEday Folks😎I am learning to accept both compliments & criticisms. Both are hard to accept for alot of us. I C...
07/22/2025

Happy CHOOSEday Folks😎

I am learning to accept both compliments & criticisms. Both are hard to accept for alot of us. I CHOOSE to keep trying and growing☺️
🙏🏻💕GRATITUDE💕🙏🏻

What are YOU grateful for today?😃

😃Good Morning Everyone😃The Cookie Monster is totally my Hero! I love the way he thinks, he always has a “backup plan”🤣 I...
07/21/2025

😃Good Morning Everyone😃

The Cookie Monster is totally my Hero! I love the way he thinks, he always has a “backup plan”🤣 I plan on living in the moment today and I expect many pleasant moments…and it’s also good to know that I have some yummy cookies from my Sister. Thanks for MY back up plan Shanna🥰
🙏🏻🍪😍GRATITUDE😍🍪🙏🏻

Wishing you all a pleasant, living in the moment kinda day!!!

What are you grateful for today?😃

Happy Soulfull Sunday Friends☺️Today I am grateful that my mom chose to give birth to me❣️ I am truly living a happy lif...
07/20/2025

Happy Soulfull Sunday Friends☺️

Today I am grateful that my mom chose to give birth to me❣️ I am truly living a happy life☺️Soooo…thanks a bunch mama!!!! I know you were a little scared bringing your first born into the world….but look at the brightside, you kept me alive so I can celebrate my CAKEday today AND…you have enjoyed 55 amazing years….of ME😆 I hope your soul is as full as mine every single day!!
🙏🏻🎂💕GRATITUDE💕🎂🙏🏻

What fills your soul with gratitude?😃

Hello And Good Saturday Morning👋🏼I love the idea of this day👇🏼 Great advice and I follow it…not just today☺️“Toss Away t...
07/19/2025

Hello And Good Saturday Morning👋🏼

I love the idea of this day👇🏼 Great advice and I follow it…not just today☺️
“Toss Away the 'Could Haves' and 'Should Haves' Day," observed on the third Saturday in July, encourages letting go of past regrets and focusing on the present. It's a day to acknowledge those "what if" and "if only" thoughts, and consciously choose to release them, rather than dwelling on them. The idea is to stop living in the past and instead make choices that align with your present wants and happiness.”
🙏🏻GRATITUDE🙏🏻

What are YOU grateful for today?🤷🏼‍♀️

Hey There👋🏼 Happy Friday!!!😎Good music DOES save bad days…but so does sunshine, beaches, friends, surprise Birthday Orch...
07/18/2025

Hey There👋🏼 Happy Friday!!!😎

Good music DOES save bad days…but so does sunshine, beaches, friends, surprise Birthday Orchids(thanks Marnie☺️), sharing joyful tears & laughing about it, yummy food and obviously 4 legged friends who are excited to see you first thing in the morning(who am I kidding…anytime of the day works for me)😆
🙏🏻🏖️☀️🍪GRATITUDE🐾🥲🎁🙏🏻

Cheers to all the amazing little things that save our bad days😃

What are you grateful for on this beautiful FriYAY?😃

☺️Happy Thankful Thursday☺️Yessss!!! So grateful😆🙏🏻GRATITUDE🙏🏻WHAT are YOU feeling GRATEFUL for TODAY?🤷🏼‍♀️
07/17/2025

☺️Happy Thankful Thursday☺️

Yessss!!! So grateful😆
🙏🏻GRATITUDE🙏🏻

WHAT are YOU feeling GRATEFUL for TODAY?🤷🏼‍♀️

Goooood Morning😃 Happy Wellness Wednesday!!This must be why I LOVE  walking so much!! I have been a walker for soooo lon...
07/16/2025

Goooood Morning😃 Happy Wellness Wednesday!!

This must be why I LOVE walking so much!! I have been a walker for soooo long. I am grateful that my legs still allow me to do this when I want to, when I need to and…well…when I HAVE to 😆 It’s always been soooo good for MY wellness☺️
🙏🏻🏃🏼‍♀️‍➡️❣️GRATITUDE❣️🏃🏼‍♀️‍➡️🙏🏻

Make walking a part of your wellness if you can😃

What are you grateful for today?😃

Happy CHOOSEday My Friends🥰I CHOOSE more & more & more ….always more of the good stuff🥰🙏🏻💤📚🌅GRATITUDE🤣❣️🤗🙏🏻Choose More!!...
07/15/2025

Happy CHOOSEday My Friends🥰

I CHOOSE more & more & more ….always more of the good stuff🥰
🙏🏻💤📚🌅GRATITUDE🤣❣️🤗🙏🏻

Choose More!!!

What are you CHOOSING to be grateful for today?😃

Happy Mindful Monday Morning☕️Oh yes…the coffee is definately plentiful and I am grateful for it on a Monday morning aft...
07/14/2025

Happy Mindful Monday Morning☕️

Oh yes…the coffee is definately plentiful and I am grateful for it on a Monday morning after such a busy and super fun weekend with friends☕️☺️…and A/C…I cannot forget to be extremely grateful to have that luxury🥰
🙏🏻🎳☕️🏖️GRATITUDE🏖️☕️🎳🙏🏻

Make sure you find at least one thing today that makes you proud…it could start your week with positive energy and gratefullness😃

What ARE you grateful for today?😃

☺️Happy Soulfull Sunday Morning☺️Ya….Ima stay’n happy…😃 Because I can!! I had tooooo much fun this weekend to not be😆🙏🏻💤...
07/13/2025

☺️Happy Soulfull Sunday Morning☺️

Ya….Ima stay’n happy…😃 Because I can!! I had tooooo much fun this weekend to not be😆
🙏🏻💤😃GRATITUDE😃💤🙏🏻

Lotsa 💤’s and my soul is full🥰

What fills your soul with gratitude?😃

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Bowmanville, ON

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