Planet of Peace Energy Healing

03/28/2026

Greetings FB Friends 🧡 Here's my latest article in Brainz magazine talking about the invisible nervous system fatigue carried by high-functioning people.

Some people become so skilled at carrying responsibility that very few notice how much effort it takes. They meet deadlines, respond thoughtfully, care for others, and remain dependable even during demanding...

03/12/2026

Many relationship struggles are often understood as communication problems, yet beneath many reactions, the nervous system is already speaking.

My newest Brainz Magazine article explores why emotional safety and internal regulation matter in modern relationships.

The Missing Skill in Modern Relationships

Link in bio.

03/12/2026

Hey FB Friends 🧡 Excited to share with you my newest article for Brainz Magazine exploring why emotional safety and internal regulation often matter more than people realize when navigating modern relationships.

When regulation strengthens, conversations often soften, understanding deepens, and connection becomes easier to sustain.

If this speaks to where you are in your own relationships, I invite you to read:
The Missing Skill in Modern Relationships.

You can also share this article with someone you know who will benefit.

Most people assume relationship conflict begins when communication breaks down. A difficult conversation, a misunderstood tone, an unmet need, or an unresolved disagreement often appear to be the...

01/27/2026

Hey FB Friends 🧡 Here's my latest article in Brainz Magazine talking about parenting children on opposite ends of the spectrum. Please share your thoughts and feelings after reading.
Sheila Marina

As my eldest son turns 30, I reflect on raising two boys whose nervous systems were met by the world in very different ways, one uplifted, one misunderstood. This article explores how labels like “good kid”...

12/12/2025

Hey Friends, Check out my latest article in Brainz magazine. Remember, the words we use to describe our reality creates our reality. We each live according to our meaning systems.

At the age of 41, I returned to school in the evenings with a clear intention. I was going to earn a psychology degree and better understand the human mind. I enrolled at York University, full of...

12/12/2025

✨ Just Published in Brainz Magazine ✨
“Burnout, Boundaries, and the Body”
🌿 How Energy Healing Supports
Nervous System Recovery 🌿

Have you ever felt like your body was saying “no,” but your mouth kept saying “yes”?
This article explores how burnout is more than exhaustion—it’s a nervous system in distress.

Inside, I share how trapped emotions like Unsupported or Effort Unreceived can quietly drain us—and how modalities like Reiki, The Emotion Code, and PEMF therapy can restore balance from the inside out.

🕊️ Read the full article at the Link in Bio
📖 Published today in
💻 planetofpeace.setmore.com to book a session

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11/04/2025

Hey Friends 🌻 for those of you interested in attending my Emotion Code presentation and demonstration this Sunday morning November 9th in Cobourg, please RSVP at:

Mindful Meridian’s PEMF and Float Centre https://share.google/uPyZlETAh83EOX8sq

Fee: $15 cash at the door

10/27/2025

Hey Friends 🧡 Join me in Cobourg Sunday November 9th at 10am where I'll be sharing the deeply profound benefits of the Emotion Code including a live demonstration. You'll learn how to remove the emotional blocks to your relationships, your finances, your intimacy, your overall well-being.

Enjoy my special blend of reiki infused peace tea included in the $15 admission.

09/09/2025

🌿 New Article Alert 🌿

I’m thrilled to share my latest contribution to Brainz Magazine:

“Burnout, Boundaries, and the Body – How Energy Healing Supports Nervous System Recovery” (4 min read)

If you’ve ever felt your body crying out while you kept pushing forward, this one’s for you. In it, I explore:
• How burnout isn’t just mental—it’s a full-body experience where our boundaries fray and energy depletes.
• Why setting healthy, energetic boundaries is essential for healing and nervous system recovery.
• How modalities like Reiki, The Emotion Code, and PEMF therapy help gently restore balance and resilience.

You’re not alone—and recovery starts from the inside out.
Let this be your invitation to breathe, reclaim your energy, and redefine rest.

Have you ever felt like your body was screaming “no” while your mouth kept saying “yes”? Like your spirit was drained, your emotions muted, and your nervous system frayed, but you kept going anyway...

08/08/2025

Hey FB Friends 💞 Here's an article I wrote that was published in Brainz Magazine. Emotional Dysregulation is becoming the "new normal" as a response to daily life. Click the link for more details and to learn how to re-regulate.

Have you ever felt like your reactions were "too much," like your tears came too fast, your anger flared too quickly, or your silence swallowed what you truly wanted to say? Emotional dysregulation is...

06/07/2025

Hey FB Family, check out my latest article in Brainz magazine talking about the need for emotional intelligence in our schools 🧩

Emotional literacy isn’t just missing; it’s misunderstood. We expect children to sit still, focus, and “behave,” without asking whether their nervous systems feel safe enough to learn.

04/26/2025

🌿 "Lighten your heart this Mother's Day 🌸"
💛 "Visit the Planet of Peace booth for emotional healing"
✨ "Feel lighter. Feel loved. Feel free."