Planet of Peace Energy Healing

10/27/2025

Hey Friends 🧡 Join me in Cobourg Sunday November 9th at 10am where I'll be sharing the deeply profound benefits of the Emotion Code including a live demonstration. You'll learn how to remove the emotional blocks to your relationships, your finances, your intimacy, your overall well-being.

Enjoy my special blend of reiki infused peace tea included in the $15 admission.

09/09/2025

🌿 New Article Alert 🌿

I’m thrilled to share my latest contribution to Brainz Magazine:

“Burnout, Boundaries, and the Body – How Energy Healing Supports Nervous System Recovery” (4 min read)

If you’ve ever felt your body crying out while you kept pushing forward, this one’s for you. In it, I explore:
• How burnout isn’t just mental—it’s a full-body experience where our boundaries fray and energy depletes.
• Why setting healthy, energetic boundaries is essential for healing and nervous system recovery.
• How modalities like Reiki, The Emotion Code, and PEMF therapy help gently restore balance and resilience.

You’re not alone—and recovery starts from the inside out.
Let this be your invitation to breathe, reclaim your energy, and redefine rest.

Have you ever felt like your body was screaming “no” while your mouth kept saying “yes”? Like your spirit was drained, your emotions muted, and your nervous system frayed, but you kept going anyway...

08/08/2025

Hey FB Friends 💞 Here's an article I wrote that was published in Brainz Magazine. Emotional Dysregulation is becoming the "new normal" as a response to daily life. Click the link for more details and to learn how to re-regulate.

Have you ever felt like your reactions were "too much," like your tears came too fast, your anger flared too quickly, or your silence swallowed what you truly wanted to say? Emotional dysregulation is...

06/07/2025

Hey FB Family, check out my latest article in Brainz magazine talking about the need for emotional intelligence in our schools 🧩

Emotional literacy isn’t just missing; it’s misunderstood. We expect children to sit still, focus, and “behave,” without asking whether their nervous systems feel safe enough to learn.

04/26/2025

🌿 "Lighten your heart this Mother's Day 🌸"
💛 "Visit the Planet of Peace booth for emotional healing"
✨ "Feel lighter. Feel loved. Feel free."

04/16/2025

Do you ever feel like you’re not enough, no matter how much you do?

That quiet ache of Worthless can silently take root — dimming your light, dulling your joy, and making you question your value.

According to The Emotion Code by Dr. Bradley Nelson, a trapped emotion is an unresolved energy from a past experience that becomes lodged in the body. The emotion of Worthless can leave you feeling undeserving, unseen, or incapable of receiving love, success, or peace.

🕊️ But here’s the truth:
You are worthy — not because of what you’ve done, but because of who you are.
And with gentle intention and presence, it’s possible to release that old emotional weight.

✨ In this guided meditation, you will:
💛 Ground and center your energy
💛 Recognize where Worthless may be hiding in your body
💛 Lovingly release it using breath, light, and intention
💛 Restore a sense of inner value and peace
💛 Reclaim the truth of your inherent worth

This is a deeply healing experience — one that meets you where you are and walks you home to yourself.

🌎 I help people all over the world release what no longer serves them — from emotional heaviness to inherited beliefs — through The Emotion Code, The Body Code, and energy healing.

🎧 Ready to release Worthless and remember who you are?
Book a personalized session with me: planetofpeace.setmore.com
You are not alone. You are seen. And you are meant to thrive.

Send a message to learn more

04/15/2025

Do you ever feel like you’re not good enough? Like no matter what you do, it’s just not enough?

That quiet, aching voice of unworthiness may not be yours — it may be an old emotional energy, still trapped in your body.

🕊️ In this new guided meditation, we gently explore and release the trapped emotion of Unworthy, using the powerful insights of The Emotion Code by Dr. Bradley Nelson.

💫 You’ll be lovingly guided to:
✨ Recognize where Unworthy is hiding
✨ Ground and reconnect with your truth
✨ Release the weight of old stories
✨ Reclaim your inner worthiness
✨ And walk away feeling lighter, clearer, and free

This is more than a meditation — it’s an invitation to return to yourself.
You are worthy. You always have been.

🎧 Listen now and begin the healing

🌍 Want personalized support? I help clients worldwide release trapped emotions using the Emotion Code, Body Code & Belief Code.
Book your session at: planetofpeace.setmore.com

04/13/2025

Still feeling the impact of an old shock?

That frozen moment might still be living in your body.

💥 Shock is a trapped emotion—an energetic imprint of sudden trauma or intense surprise. Left unprocessed, it can quietly affect your peace, focus, and nervous system.

🌀 This calming guided meditation helps you:
🌿 Ground your energy
💫 Recognize where Shock lives in your body
🕊️ Lovingly release it and reclaim your peace

You don’t have to carry it anymore.

🎧 Ready to let go?
Book your personalized healing session with me at
👉 planetofpeace.setmore.com
🌍 I support clients worldwide.

04/02/2025

Feeling stuck in indecision? Wavering between choices? Lacking conviction?

You may be carrying the trapped emotion of **Wishy Washy** — an energy that leaves you feeling weak, spiritless, or unsure of yourself.

Through the lens of *The Emotion Code* by Dr. Bradley Nelson, Wishy Washy is the emotional imprint of being undecided, without strength, without a backbone… and the good news is, you don't have to carry it anymore. 🌙

I’ve lovingly created a **Free Guided Meditation** to help you gently recognize, release, and clear this energy from your body, heart, and mind — so you can reconnect with your clarity, your confidence, and your unwavering inner strength. 💛

✨ In this meditation, you’ll be guided through:
🌸 Grounding & centering
🌸 Setting a healing intention
🌸 Recognizing how the energy of Wishy Washy may show up in your life
🌸 Releasing this trapped emotion with love and ease
🌸 Inviting clarity, decisiveness, and inner power back into your being

🌺 You no longer need to doubt yourself.
🌺 You no longer need to question your worth.
🌺 You are clear. You are strong. You are whole.

If this message resonates with you, please share it with someone who might need a little extra strength and clarity today. 🌙💫

03/29/2025

Are you carrying the weight of old fear?

According to Dr. Bradley Nelson’s The Emotion Code, a Trapped Emotion is an unresolved emotional energy that becomes lodged in the body — quietly shaping how you feel, think, and live.

One of the most intense trapped emotions is Terror —
"Intense, sharp, overwhelming fear; extreme fright; alarm."

🌿 I’ve created a powerful Guided Meditation to help you safely release this heavy emotion — so you can reclaim your sense of calm, clarity, and freedom.

You don’t have to carry what no longer serves you.

💫 I help clients all over the world release trapped emotions and restore peace — virtually, from anywhere.

✨ Book your session or learn more:
https://planetofpeace.setmore.com

You deserve to feel free. You deserve peace.

03/27/2025

New Guided Meditation Release! "Releasing Creative Insecurity"
✨ through the lens of The Emotion Code by Dr. Bradley Nelson

Have you ever felt blocked, doubtful, or frozen in your creative flow—whether in your art, your relationships, your career, or even in building the life you dream of?

You may be carrying a trapped emotion.

According to Dr. Bradley Nelson, author of The Emotion Code, trapped emotions are unresolved energies from past experiences that become stuck in the body. They can disrupt your creativity, confidence, and sense of safety in expressing your true self.

✨ Creative Insecurity is one of these energies—often formed in moments of judgment, rejection, or self-doubt. Left unaddressed, it can cloud your inspiration, stall your progress, and keep you playing small.

But here's the good news:
You can release it.
And when you do?
Clarity returns. Flow returns. YOU return.

💫 This new guided meditation gently supports you in: — Grounding and reconnecting with your body
— Identifying where Creative Insecurity lives within you
— Releasing it with breath and intention
— Reclaiming your creative power with healing affirmations

🎧 Listen in stillness. Listen with openness. Let yourself be transformed.

🌎 Want personalized support in releasing the energies that hold you back?

I work with clients around the world using The Emotion Code and intuitive energy healing. Let’s release what no longer serves you—so you can move forward with ease, grace, and peace.

🔗 Book your virtual session at: planetofpeace.setmore.com

🕊️ Your creativity is sacred. Your voice is needed.
And you are meant to thrive.

03/25/2025

Feeling stuck in inner or outer conflict? It might be more than just a passing emotion.

Did you know that emotional energy—especially from intense or unresolved experiences—can become trapped in the body? These trapped emotions can quietly shape your decisions, your health, your relationships, and even how you see yourself.

The good news? You can release them. 💫

Inspired by the healing principles in The Emotion Code by Dr. Bradley Nelson, this guided meditation will gently support you in recognizing and releasing the trapped emotion of Conflict—whether it’s the inner struggle of opposing thoughts, or external tension with others.

🌬️ Experience the peace that comes when you release what no longer serves you.
💛 Restore balance to your body, mind, and soul.
🌎 I work with people around the world to help them clear emotional blocks and move forward with grace.

🕊️ Book your 1:1 healing session with me at: planetofpeace.setmore.com
📖 Learn more about trapped emotions in The Emotion Code by Dr. Bradley Nelson.

You deserve to feel free, aligned, and at peace.
This meditation is a beautiful place to begin. 🌈