09/05/2025
Living on caffeine? Try this instead…✨
Need a quick energy boost without the caffeine? I got you covered!💥
All you will need are 2 clear quartz points…preferably of the same size.
Sitting comfortably, hold one clear quartz point in your right (masculine energy) hand with the point facing out, to help release all energy that is draining and no longer serves you.
In your left (feminine energy/receiving) hand hold the other quartz with the point facing towards you to bring in and receive positive, uplifting energy.
Before you begin, close your eyes and take a few deep breaths in and out. Focus on the old energy leaving your body through your right hand and the new energy entering your left hand. You will begin to feel the quartz doing their job of releasing and replenishing your energy.
Take as much time as you need to refuel. 🌟🔮💎
✨ Want the ultimate energy reset? Book a 1:1 customized session with Tammy at The Soul Care Studio & Spa (link in bio).