One Stop Therapy Shop

One Stop Therapy Shop Holistic Health and beauty

This holiday season I’m launching Her Power Pack, a purse drive to support women who are rebuilding their lives after IP...
11/28/2025

This holiday season I’m launching Her Power Pack, a purse drive to support women who are rebuilding their lives after IPV.

IPV stands for intimate partner violence.
It includes emotional, financial, physical and psychological abuse. It’s far more common than most people realize. In Canada, 1 in 3 women will experience IPV in their lifetime, and when they leave, many walk out with nothing but courage.

This project is close to my heart. I know how overwhelming it is to start over, especially when you’re trying to protect your child and rebuild a life at the same time.

Each Power Pack will include essentials, toiletries, snacks, comfort items and small things that remind a woman that she’s not alone while she regains her strength.

If you feel called to donate a new purse or fill a bag yourself, drop offs are open at One Stop Therapy Shop or message me for details.

Thank you for helping make this season softer and safer for another woman beginning again.

From being shut down during the pandemic at rock bottom to receiving a national nominee. One Stop Therapy Shop just rece...
11/22/2025

From being shut down during the pandemic at rock bottom to receiving a national nominee.
One Stop Therapy Shop just received an official nomination for the 2026 Canadian Choice Award.
This is what happens when you trust your vision, show up when no one is watching, and refuse to quit even when life tries to break you.
I’m so excited for this moment and so proud of how far this little spa has come. 🎉🎉

You don’t have to push through the stress on your own. These relaxation sessions are designed with intention, helping yo...
11/21/2025

You don’t have to push through the stress on your own. These relaxation sessions are designed with intention, helping your body slow down and your mind find ease again. 🌿

Every detail is customized to meet you where you are. This isn’t about luxury, it’s about giving your nervous system the care it’s been asking for.

✨ Your reset is waiting.

Facials here are not about chasing perfection or hiding flaws. They’re about slowing down, receiving care and letting yo...
11/21/2025

Facials here are not about chasing perfection or hiding flaws. They’re about slowing down, receiving care and letting your nervous system rest. 🌿

While your skin is nourished with healing products, your mind gets a moment of silence.

Most clients leave glowing, not just because of the skincare, but because they finally feel safe enough to exhale. A facial at OST is a ritual for your skin, your body and your spirit.

💬 DM “GLOW” to book your soul reset this week.

Sometimes one type of care isn’t enough. That’s why I created the 90-minute combo, a session that blends relaxing massag...
11/21/2025

Sometimes one type of care isn’t enough. That’s why I created the 90-minute combo, a session that blends relaxing massage and Reiki into one experience.

We begin with touch to help your body release tension, then move into energy healing to regulate your nervous system and support emotional release. The result? You leave not only relaxed, but also more centered, grounded, and connected to yourself.

💬 DM “RESET90” to book your deeper reset.

Your body isn’t the same in winter as it is in spring, so why should your care stay the same? 🍂✨ Our seasonal experience...
11/21/2025

Your body isn’t the same in winter as it is in spring, so why should your care stay the same? 🍂✨ Our seasonal experiences are designed to match what your nervous system and energy need most right now.

Think grounding rituals in the colder months, lightening experiences as spring blooms, and restorative care in times of transition. Each one is carefully curated to bring your body back into balance with the season you’re living in.

💬 DM “SEASONAL” to see this month’s offering.

This isn’t just a spa, it’s a space where your overwhelm is welcome. Where you don’t have to explain, justify or pretend...
11/21/2025

This isn’t just a spa, it’s a space where your overwhelm is welcome. Where you don’t have to explain, justify or pretend you’re okay.

From the moment you walk in, the intention is to help your nervous system slow down. Whether it’s through massage, Reiki or a facial, every session is built to support the woman who’s been holding too much for too long.

💬 DM “SAFE” if you’re ready to experience a space that truly sees you.

Your nervous system deserves more than a one time fix. With the VIP Relaxation Card, you get consistent care that keeps ...
11/21/2025

Your nervous system deserves more than a one time fix. With the VIP Relaxation Card, you get consistent care that keeps your body and mind supported week after week. ✨

💆‍♀️ 5 one hour relaxation sessions for the price of 4.
🌿 Designed for women who want to make calm a priority, not an afterthought.
💛 A commitment to yourself that pays back in peace.

This is your invitation to make healing a lifestyle.

Every detail is designed to help you soften: the atmosphere, the energy, and the care you receive. Here, you’re not just...
11/21/2025

Every detail is designed to help you soften: the atmosphere, the energy, and the care you receive. Here, you’re not just another appointment, you’re a whole person being held in calm.

✨ Step into your reset. Your body and mind deserve this pause.

A glow is more than skincare. When your nervous system feels safe, your body radiates differently. ✨Our facials are ritu...
11/21/2025

A glow is more than skincare. When your nervous system feels safe, your body radiates differently. ✨

Our facials are rituals, they nourish your skin while also inviting your whole self to exhale.

Most clients leave saying “I didn’t know I needed that much.” That’s the beauty of healing touch: it feeds you inside and out.

💬 DM “GLOW” to book your facial this week

🌿 Reiki Level 1 & 2 Certification Workshop 🌿✨ Saturday, November 29 | 10:30 AM – 3:30 PM✨ In-person at One Stop Therapy ...
11/10/2025

🌿 Reiki Level 1 & 2 Certification Workshop 🌿
✨ Saturday, November 29 | 10:30 AM – 3:30 PM
✨ In-person at One Stop Therapy Shop (Bowmanville)

If you’ve been feeling the nudge to deepen your spiritual connection or start your healing journey — this is your moment.

This hands-on training covers:
💫 Energy protection & grounding
💫 Chakra balancing & intuitive flow
💫 Self-healing techniques
💫 Performing Reiki on others with confidence
💫 Attunements for both Level 1 & 2

You’ll walk away certified, confident, and aligned — ready to channel Reiki energy for yourself and others.

🌸 Limited spots available
DM me or comment REIKI to reserve your space.

✨ We’re Back Online and Bringing the Magic to you ✨Our One Stop Therapy Shop Etsy store is officially open again and we’...
10/24/2025

✨ We’re Back Online and Bringing the Magic to you ✨

Our One Stop Therapy Shop Etsy store is officially open again and we’re so excited to reintroduce our candle line and the new Moon Mama Collection ! This is created by a mama for the spooky and spiritual mamas who love their bath rituals, moon nights and cozy self care vibes. 🌙

🕯 Our Signature Candle Line is Back
Every candle is hand poured with love using vegan soy coconut wax and made to support your moon rituals and mindful moments.
• New Moon Candle: Set your intentions, reset your energy and welcome fresh beginnings.
• Full Moon Candle: Release, reflect and recharge your spirit under the glow of the full moon.
• The Power Candle: Cho Ku Rei Candle - Reiki inspired and infused with grounding energy, this candle helps strengthen your space, restore balance and invite calm focus into your home.

Each one is created with intention for the mamas who meditate, manifest and move through life in phases just like the moon herself.

🌕 The Moon Mama Collection
We’ve launched a cozy lifestyle line of hoodies, mugs, blankets and cheeky lounge pieces that embody that soft spooky energy we all love. Perfect for journaling under the moon, sipping your tea or just embracing your inner goddess in comfort and style.

💫 What’s Coming Next
Watch for new seasonal arrivals, fun office gifts and special Black Friday offers made for our Canadian community.

✨ Shop the collection now on Etsy through the link in bio.
Made by a mama who believes in the magic of healing, humour and high vibes 💚

Address

380 Baseline Road W
Bowmanville, ON
L1C3K3

Opening Hours

Monday 10:30am - 9pm
Tuesday 10am - 5pm
Wednesday 10:30am - 9pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 11am - 5pm

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