
07/21/2025
🧘♂️ Meditation for Athletes & Active Bodies 🏋️♀️
Rest. Restore. Recharge.
Join us for an evening of deep relaxation designed specifically for fitness enthusiasts and athletes. Whether you’re lifting, running, spinning, or training hard—your body needs recovery.
💤 Guided Meditation for Sports Recovery
💆♀️ Relax sore muscles
🧠 Calm your mind
💓 Enhance performance through deep rest
🎟️ All levels welcome – no experience needed!
Your workout is only half the journey—recovery completes the cycle.