Spinewise Bowmanville

10/29/2025

Chiropractors can provide different modalities of treatment that will depend on your condition

10/28/2025

Did you know lying still is one of the worst things you can do for back pain? Exercise is one of the most effective to alleviate back pain quickly. Light yoga, walking or even swimming can help reduce your back pain.

10/27/2025

The results of scientific tests using replicas of two ancient Egyptian artificial toes, including one that was found on the foot of a mummy, suggest that they're likely to be the world?s first prosthetic body parts

10/26/2025

We want you to be the healthiest you possible.

10/25/2025

But it's still a good choice

10/24/2025

That's a fact your probably didn't want to know

10/23/2025

10/22/2025

Make sure you are taking breaks to stand and stretch throughout the day

10/21/2025

Who's in a good mood today

10/18/2025

If your job requires heavy lifting, it is imperative to use proper technique. You need to face what you are lifting, keep your back straight and bend your knees to utilize power from your legs. Exercise and stretching can help with your ability to lift heavy objects as well! Failure to lift with proper technique can lead to injuries in your back, shoulders, and neck.