Telma Grant, P.T.

Telma Grant, P.T. Telma Grant Physiotherapy offers private & OHIP physio & Acupuncture by a Physiotherapist. For more The team at Telma Grant P.T.

Telma Grant has been passionate about physiotherapy and activity for almost her entire life. She turned this passion into a career to help humans and animals. She has been practicing for over 30 years and she loves being able to see her patients live a happier life after treatment. wants to help patients achieve their goals. They each have years of knowledge and experience in their field of expert

ise. They are constantly learning new skills and techniques to help more patients. They want to build confidence in their patients to keep active and prevent pain. Her clinic now has an advanced Class Four K-Laser to perform laser therapy on both humans and dogs, and it is the only one in the Clarington area. Check out the website to learn more about the team and other information. See SERVICES for more of what the clinic has to offer.

Our team can help reduce your fall risk and keep you moving safely. Let’s stay steady together!
07/30/2025

Our team can help reduce your fall risk and keep you moving safely. Let’s stay steady together!

Fun in the sun starts with feeling your best! ☀️ At Telma Grant PT, we help you stay active while feeling your best so y...
07/24/2025

Fun in the sun starts with feeling your best! ☀️ At Telma Grant PT, we help you stay active while feeling your best so you can enjoy every summer moment to the fullest. 💪🌴

☀️ Summer’s in full swing — is your body keeping up?Book your Summer Tune-Up at the clinic and stay strong, active, and ...
07/22/2025

☀️ Summer’s in full swing — is your body keeping up?

Book your Summer Tune-Up at the clinic and stay strong, active, and pain-free all season long! Whether it’s aches, strains, or just a little maintenance, we’ve got your back (and knees, and shoulders 😉).

📅 Book today - info@telmagrant.ca 💻

☀️ Summer’s all fun and games—until an injury puts you on the sidelines. Whether it’s a rolled ankle, a sore knee, or a ...
07/20/2025

☀️ Summer’s all fun and games—until an injury puts you on the sidelines. Whether it’s a rolled ankle, a sore knee, or a pulled muscle, don’t ignore the signs. We’re here to help you heal and get back to doing what you love—pain-free.

Get your exercise in while lounging! Try out these moves the next time you're in an anti-gravity chair
07/16/2025

Get your exercise in while lounging! Try out these moves the next time you're in an anti-gravity chair

Leg lifts, leg presses and flutter kicks in the anti-gravity chair! Stay tuned for more easy to do exercises.Disclaimer: these are for educational purposes a...

We’re proud to have such a dedicated and welcoming front desk team 👍 From the moment you walk through our doors, their p...
07/14/2025

We’re proud to have such a dedicated and welcoming front desk team 👍 From the moment you walk through our doors, their professionalism, organization, and care set the tone for a positive experience 😌

Contact us today at 905-697-8001 📞

📱 Tech Neck is real — but it doesn’t have to be your new normal!If you’re feeling stiff, sore, or tight from looking dow...
07/08/2025

📱 Tech Neck is real — but it doesn’t have to be your new normal!

If you’re feeling stiff, sore, or tight from looking down at your phone or screen all day, we’ve got your back (and neck).

Let us help you stretch it out, strengthen the right muscles, and feel good again!

💻✨ Book your tech neck relief session today. 📞 905-697-8001!

🧍‍♀️✨ Better Posture = A Happier Back!Did you know that good posture reduces strain on your spine and helps prevent back...
07/04/2025

🧍‍♀️✨ Better Posture = A Happier Back!

Did you know that good posture reduces strain on your spine and helps prevent back pain? 💪 Our physiotherapy team can help you align, strengthen, and feel your best—one posture check at a time!

📍Book your assessment today and give your back the support it deserves. Email us at info@telmagrant.ca 💻

Neck pain after being on your devices? 📱💻 It’s called “Tech Neck”! Check out our last two posts for tips on beating it! ...
07/02/2025

Neck pain after being on your devices? 📱💻 It’s called “Tech Neck”! Check out our last two posts for tips on beating it!

Email our team to help you work through your “Tech Neck” at info@telmagrant.ca 📧

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07/01/2025

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06/29/2025

📱💻 Struggling with "Tech Neck"? You're not alone!

Long hours at your desk or on your phone can lead to stiffness, pain, and poor posture. 😣

At Telma Grant PT we‘ll create a Physio plan designed to ease tension, restore mobility, and help you feel your best again. 🙌✨

Book your personalized treatment today and say goodbye to neck pain! 905-697-8001 📞

Feeling the strain from constant scrolling? Try “Tummy Time for Tech Neck”! Lie on your stomach, prop up on your elbows,...
06/25/2025

Feeling the strain from constant scrolling? Try “Tummy Time for Tech Neck”! Lie on your stomach, prop up on your elbows, and keep your phone at eye level. It’s a simple change with big benefits. Ready to feel better? Book a session with us today!

Address

1-234 King Street East
Bowmanville, ON
L1C1P5

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 10am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 10am - 6pm
Friday 8:30am - 4pm

Telephone

+19056978001

Website

https://linktr.ee/telmagrantpt

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