Dawn Downie RMT

Dawn Downie RMT Registered Massage Therapist and Yoga instructor at SOMA Collective Health

Not just your regular relaxation massage! Relaxation has its place and we all need to slow down, rest and recover. That ...
10/01/2025

Not just your regular relaxation massage! Relaxation has its place and we all need to slow down, rest and recover. That is a huge part of massage but you may be surprised to see the list of what I see on my table month to month.

New massage therapy rates effective October 1st, 2025! 30 min - $78, 45 min - $95, 60 min - $118, 90 min - $165    .down...
09/09/2025

New massage therapy rates effective October 1st, 2025! 30 min - $78, 45 min - $95, 60 min - $118, 90 min - $165 .downiermt

Saturday appointments are back! Difficult getting in for a massage during the week? I’ll be in the clinic once a month o...
08/27/2025

Saturday appointments are back! Difficult getting in for a massage during the week? I’ll be in the clinic once a month on Saturdays. There are a few spots left for September 13th, October 25th and November 13th. Book online at somacollectivehealth.com

Well September is approaching quickly. It is a time of getting back to routines and balancing busy schedules. Make sure ...
08/26/2025

Well September is approaching quickly. It is a time of getting back to routines and balancing busy schedules. Make sure you are scheduling time for your mind and body too!

Recovery can be frustrating and discouraging. Here are a few things to keep in mind to help know you are moving/healing ...
08/11/2025

Recovery can be frustrating and discouraging. Here are a few things to keep in mind to help know you are moving/healing in the right direction. Be patient and consostent with rest, rehab exercises and treatment!

The Summer hustle can be full on! While you are doing all the fun things and taking care of others make sure you are tak...
07/23/2025

The Summer hustle can be full on! While you are doing all the fun things and taking care of others make sure you are taking care of yourself too! Book your massage today at somacollectivehealth.com

I truly believe everyone should incorporate yoga into their daily lives. These postures align with our natural body func...
07/15/2025

I truly believe everyone should incorporate yoga into their daily lives. These postures align with our natural body functions. It’s the yin to our yang. The fluid movement of yoga will help you build strength and flexibility while calming the body and mind. Did you know that we offer yoga at Soma Collective Health? Contact me to book your semi private or private lessons.

Athletic taping is a great way to support the healing process. Provides support to your injured joint to help you keep d...
06/23/2025

Athletic taping is a great way to support the healing process. Provides support to your injured joint to help you keep doing what you love. If this is something you are interested in talk to me at your next treatment!

Massage Appointments Available Canada Day! Book online somacollectivehealth.com
06/19/2025

Massage Appointments Available Canada Day! Book online somacollectivehealth.com

Fascia is the outer layer of connective tissue that lies between the skin and muscle. Its web like texture helps the bod...
06/17/2025

Fascia is the outer layer of connective tissue that lies between the skin and muscle. Its web like texture helps the body move and protect your muscle. When tightness occurs these three layers can become stuck together. Myofascia release can help release the connective tissue, relieve pressure, tension and help you move easier.

Graston tools are used in a few different ways. This tool can get a little deeper in to the layers of muscle and help re...
06/12/2025

Graston tools are used in a few different ways. This tool can get a little deeper in to the layers of muscle and help release fascia. It can also be used to help with tendonitis.

I offer many services to help and aid you in your recovery. Some treatments you may not think of for your regular massag...
06/11/2025

I offer many services to help and aid you in your recovery. Some treatments you may not think of for your regular massage therapy visit. Over the 11 years of my career I have continued education to be able to help clients with specific needs with the goal of a speedy recovery. Interested or curious of some of these different treatment?

Address

Bowmanville, ON
L1C1W3

Telephone

+19052598762

Website

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