04/13/2026
Deep Rest: Reiki + Sound Bath
For anyone who’s been feeling stressed , overwhelmed , busy minded - or are simply craving a moment to slow down and rest - this is for you 🤍
Join us for a deeply calming experience designed to help your body unwind, release tension, and return to a state of rest.
We’ll begin with gentle Reiki as you lie comfortably in a small circle, allowing your body to soften, settle, and begin regulating.
Once your system has had time to slow down, you’ll then be guided into a soothing sound bath using crystal bowls, chimes, and grounding instruments placed at the center of the room — helping deepen relaxation and integrate the experience.
This session is designed to:
• calm your nervous system
• relax your body and mind
• release built-up stress and tension
• support emotional processing
• bring you into deep rest
• prepare you for restful sleep
This is your time to slow down, reset, and simply receive.
Please bring:
• pillow
• blanket
• anything that helps you feel comfortable lying down
Show up exactly as you are - all parts of you are welcome here 🙂
Spots are limited to 7 to keep the experience intimate.
Friday April 24th
7:30-8:30pm
$45
Sign up at Gritsc.ca!