
08/11/2025
Join us for a grounding and energizing yoga experience designed to release tension, calm the mind, and reconnect with your body - now incorporating gentle journaling to help you reflect, process, and set intentions ✨ Journals will be provided, and yoga mats are available (feel free to bring your own if you prefer).
Followed by a vibrant salad bar lunch, featuring a variety of fresh, nutritious ingredients 🥗 We'll close with a supportive circle - a safe space to share thoughts, feelings, connection, and encouragement 💜
🔸Friday, August 22 from 11am - 1pm
🔸29 Manitoba St, Bracebridge
For more info please contact:
martina@mpssas.com