Happy Jack Yoga

10/09/2025

✨ Sometimes the deepest healing begins when we gently turn toward the places we’ve been avoiding.

Yoga therapy invites us to explore the tender edges of our inner world—the fears, longings, and patterns that shape how we love and connect.

Many of us carry invisible walls in relationships: hesitations, fears of being fully seen, or that push-and-pull between closeness and self-protection.

These aren’t flaws—they’re your system trying to keep you safe.

🧘‍♀️ Try this simple reflection:
The next time you notice yourself pulling away, place a hand over your heart and ask:

“What am I noticing right now?”

No need to fix anything—just noticing can be a practice of its own. 💗

✨ Every Moment Holds the Potential to Be Therapeutic 🙏💗

Curious about yoga therapy? DM us or comment below—we’d love to connect!

10/07/2025

09/30/2025

✨ Yoga is more than a practice of the body and mind — it’s a way of living that connects us more deeply with ourselves and with each other.

Over the years, we’ve seen that the most powerful part of yoga isn’t just what happens on the mat — it’s the community that blossoms around it. 🌸

When we gather — to practice, to learn, to share our joys and our struggles — something magical happens.

Barriers soften, hearts open, and friendships grow that feel like family. 💙

Yoga is not a solitary path, but a shared journey.

Wherever you are in the world, you deserve a circle of support that uplifts you and walks beside you. 🌍

If your heart ever feels called to experience that kind of community, we’d be honored to welcome you.

🌿 Explore the Happy Jack Yoga Membership with a 30-day free trial — simply to see if it feels like home.

Link in comments.

09/26/2025

When you think of pilgrimage, what comes to mind? 🌸

It’s more than visiting a sacred place.

Pilgrimage is the inner shift that happens when you step into an environment that awakens your heart.

Radhanath Swami reminds us: spiritual life is not about escape, but about transformation.

And much of that transformation comes from the people and places we surround ourselves with.

Imagine rising with the sun, breathing in the fragrance of fresh flowers, and sharing space with fellow seekers walking a path similar to yours.

In those moments, you’re reminded that spiritual practice isn’t a chore—it’s nourishment. ✨

At Govardhan Ecovillage, in the company of sincere souls, transformation unfolds with ease.

The real gift isn’t just what you’ll experience in Mother India—it’s how you’ll return home: grounded, inspired, and deeply connected to your own practice.

If your heart is calling, click the link in comments for retreat details.

No pressure—just an invitation to consider what your soul 🕊️ might be longing for.

09/24/2025

🚨 Something we’ve NEVER shared before is finally here…

Hanna and I had such a blast making this video (you should see the bloopers, OMG 🤣).

The video reveals a beautiful gift for YOU — and it’s filled with memories from India, Mexico, and our global online community. 🌍💫

See any yogis you know?

💛 Experience the high-vibe energy with a 30-day free trial. 🔗 Link in comments for details.

👉 Tap the video + tag a friend who would love to join the journey!

09/19/2025

If you’ve been wishing for more consistency in your yoga practice — here’s the perfect place to begin.

Imagine starting each week feeling clear, energized, and grounded…
..with gentle guidance, uplifting practices, and a supportive community walking beside you.

That’s exactly what you’ll receive inside our Free Yoga Membership — created to help you build a regular practice that fits easily into your life.

💛 Weekly live online yoga classes

💛 200+ yoga, meditation & breathwork videos�
💛 Beginner-friendly guidance and inspiring content

You don’t have to do it alone.

You just have to take the first step.

Join Free Today.

🔗 Click link in comments for details.

09/17/2025

There are places in this world that don’t just inspire you — they transform you.

Govardhan EcoVillage, nestled in the sacred land of India, is one of those rare places. 🌺

This is your invitation to step away from the noise of daily life and journey inward — to reconnect with what truly matters.

Whether you’re seeking to begin a daily spiritual practice or deepen your understanding of yoga, this pilgrimage offers a sacred space to nourish your soul, awaken your heart, and experience the beauty of spiritual community.

🌏 Join us in Mother India : Nov 9–16, 2025

🧘‍♀️ Daily yoga, meditation & sacred study

🌸 Community, culture & spiritual renewal

Come home to yourself. 💛

🔗 Click link in comments for details.

09/12/2025

What I learned at Harvard has reshaped how we serve our community at Happy Jack Yoga.

As students return to school this month, perhaps you too are reflecting on the seasons of learning in your own life.

This spring, I closed a profound chapter — 🎓 graduating from Harvard Divinity School.

Those years brought deep study… and heartbreak.

My cousin Dan passed away, my marriage ended, and our family home burnt down.

And yet through it all, my heart is more full than ever.

I discovered God in a new way.

These lessons didn’t stay in the classroom — they reshaped how I live, how I serve, and how we nurture our community at Happy Jack Yoga.

Forever a student, sometimes a teacher… and always grateful to walk this path with you. 💛

🌱 Explore our latest offerings at Happy Jack Yoga University — born from these very lessons.

✨ Click the link in comments to start your 30-day free trial.