The Nook

09/02/2023

By Little Red Wolf Photography

12/15/2021

Each Monday and Friday from Jan 3rd - Mar 11th we will meet online (on zoom) at 6am PST for a 30 minute meditation together.

07/22/2021

Hello everyone!

I just realized that my last post never made it on here.

I just wanted to share that although The physical Nook no longer exists, there is still a vision that Tina and I are holding in different physical and virtual spaces, so we are keeping this page live for all of you that have been with us in this precious and humble space over the years.

I have missed The Nook and all of you that showed up at all hours of the day to move, distill and be present to all that is through the vehicles of Yoga and so much more.

We're so grateful for all of you and all the love and trust you poured into this space with us!

Maybe one day we'll have a physical space again.

With so much love,

x Zoey

03/04/2021

‎Show Plant Based Eating for Health, Ep Beyond the Ethics of Being Vegan (Tina Pashumati James) - 3 Mar 2021

09/29/2020

So for my announcement:
Join me holy beings on my new online studio where I will now be teaching all my weekly yoga classes, workshops and teacher trainings online:
https://shantiseva-yoga-institute.mykajabi.com/store
Tomorrow, there will be no live class BUT when you sign up for the monthly packages listed here, you get a pre-recorded class:
Restorative Yoga: https://shantiseva-yoga-institute.mykajabi.com/.../checkout
All class pass: https://shantiseva-yoga-institute.mykajabi.com/.../checkout
Also on thursday, join me for 3 consecutive days of live 1 hour meditation & mantra class for $20: https://shantiseva-yoga-institute.mykajabi.com/.../checkout

OM is both a visual symbol and a sacred sound or mantra which can be both heard and spoken. The syllable Om is composed of the three sounds ‘A’, ‘U’ and ‘M’ – AUM.

08/28/2020

DEAR HOLY BEINGS TOMORROW ONLY ONE CLASS ON ZOOM.
FRIDAY ASHTANGA
7 30 - 8 30AM ZOOM
WWW.LOKAYOGAWHISTLER.COM
NO RESTORATIVE AS I AM AT THE PLAZA WHISTLER. LIVE.
Yoga in the Plaza: In partnership with lululemon
Date: Friday AUGUST 28TH, 2020
Time: 9:30 - 10:30 a.m.
Location: Whistler Olympic Plaza (under the Pavilion roof)
Capacity is limited due to COVID-19.
Reserve your spot: Go to the RMOW page(link is external) to find the RMOW event pages. No drop ins are permitted.
Please bring your own mat. No yoga mats will be provided.
Dress warm, this is an outdoor activity. The yoga class will happen rain or shine, as we are practicing under a roof.
I WILL BE BACK TO NORMAL NEXT WEEK
ALSO TEACHER TRAINING IN WHISTLER TINA PASHUMATI JAMES AND WITH INDIGENOUS ELDERS TEACHINGS, LIFE SKILLS, AYURVEDIC MEDICINE, FUNGI WILL BE LAUNCHED MONDAY NOVEMBER 1ST - NOVEMBER 15TH 2020. WE ONLY HAVE 3 SPOTS LEFT.
TO FIND OUT MORE EMAIL TINALOKAYOGA@GMAIL.COM

Loka Yoga is a yoga studio located in Whistler, BC, Canada. We offer Jivamukti, Ashtanga, Shantiseva and restorative classes.

08/26/2020

I have just arrived back fro Alberta and my sundance, i am looking forward to teaching in the morning my 800 6am.
Then at my home and on zoom.
9am Restorative class. ZOOM AND LIVE ON TINA'S DECK.
12pm Spiritual Warrior. ZOOM AND LIVE ON TINA'S DECK.
GO TO www.lokayogawhistler.com

Loka Yoga is a yoga studio located in Whistler, BC, Canada. We offer Jivamukti, Ashtanga, Shantiseva and restorative classes.

08/03/2020

Dear holy beings
please stick with us we are changing everything on zoom so i can see you now when you practice which will be wonderful so all the links are gone now.
the class's are all on just new link to get on to the class
here is the link
thank you Heidi Lidholm for all your work in making this possible so i can see people practice now.
we also will be launching a september 1 month 30 day challenge in my new virtual lokayoga zoom studio.
please go below to sign in to todays restorative.
https://www.lokayogawhistler.com/store/restorative-yoga-class-single
https://www.lokayogawhistler.com/classes

INFORMATION ABOUT NEW CLASSES - ONLINE and LIVE at Nita Lake Lodge ballroom.On Wednesdays, I will be teaching at Nita Lake Lodge in the ballroom: it will be also be online on Zoom at the same time. A maximum of 8 people will be allowed at the live class at Nita Lake Lodge.

07/31/2020

join me this weekend at the celtic woodlands yoga festival.
friday saturday i am sharing virtual.
: https://celticwoodlandyogafestival.com/register/?a=TinaPashmutiJames
i look forward to seeing you.

Register for free for the online festival 2020 with the form below and get notified when the detailed festival schedule is available!

07/20/2020

Join me Monday
we have online zoom class's this week.
Monday : 7 30am - 8 30am Jivamukti open class HOPE. only on zoom
Monday : 9 00am - 10 00 am Restorative (stories and stress relief) only on zoom.
wednesday 900am - 10 30am online zoom and at Nita lake lodge live must book in advance due to numbers.
wednesday 12 00pm - 1 00pm spiritual warrior online zoom and live at nita lake (no evening class)
Friday 7 30am - 8 30am Ashtanga led only on zoom
Friday 9 00am - 10 00am Restorative only on zoom
August meditation
Tina Pashumati James
Music is the mediator between the spiritual and the sensual life.
Ludwig van Beethoven
SPECIAL!!
3 DAY MORNING MEDITATION - With Tina Pashumati James (via ZOOM)
August 7th, 8th, 9th - 6:00 - 7:15 am in the forest.
$20 for all 3 days
REGISTER www.lokayogawhistler.com
Email me if you want a place for the two class's wednesday tinalokayoga@gmail.com

Loka Yoga is a yoga studio located in Whistler, BC, Canada. We offer Jivamukti, Ashtanga, Shantiseva and restorative classes.

07/14/2020

Loka Yoga is a yoga studio located in Whistler, BC, Canada. We offer Jivamukti, Ashtanga, Shantiseva and restorative classes.