Bradford Sports Medicine Professionals

Bradford Sports Medicine Professionals We are a multidisciplinary physical rehabilitation facility Now Open

💧 Leaking during squats, deadlifts, or box jumps isn’t normal and the BSMP team can help.This could be a sign of:🔹 Pelvi...
11/05/2025

💧 Leaking during squats, deadlifts, or box jumps isn’t normal and the BSMP team can help.

This could be a sign of:
🔹 Pelvic floor dysfunction
🔹 High intra-abdominal pressure
🔹 Core coordination issues

📍Contact the clinic today and stop the leaking!

BSMP ready for game 7! 🏆⚾️ Show your support and drop a 🔥 in the comments if you are routing for the Jays tonight! ...
11/01/2025

BSMP ready for game 7! 🏆⚾️

Show your support and drop a 🔥 in the comments if you are routing for the Jays tonight!

Let's Go Jay's!
10/25/2025

Let's Go Jay's!

You keep hearing about your “pelvic floor health” but, what exactly is it?Think of your pelvic floor like a hammock of m...
10/16/2025

You keep hearing about your “pelvic floor health” but, what exactly is it?

Think of your pelvic floor like a hammock of muscles that supports your bladder, bowels, and reproductive organs.

It plays a critical role in:
✅ Core stability
✅ Bladder control
✅ Sexual function
✅ Athletic performance

If these muscles are weak, tight, or uncoordinated, it can lead to pain, urinary leakage, or even injury.

🩺 BSMP pelvic health physiotherapists specialize in targeted assessments + treatment to keep your foundation strong. Contact the clinic today to discuss how we can help you pelvic floor discomfort and pain!

10/13/2025

Happy Thanksgiving, from the entire Bradford Sports Medicine team!

Pelvic floor dysfunction doesn’t just affect postpartum people. If you’ve noticed any of these signs, it might be time f...
10/08/2025

Pelvic floor dysfunction doesn’t just affect postpartum people. If you’ve noticed any of these signs, it might be time for an assessment:

☑️ Leaking urine with activity
☑️ Hip or lower back pain
☑️ Feeling heaviness or pressure
☑️ Pain during s*x
☑️ Core weakness or instability

Good news? You don’t have to live with it and we know EXACTLY who can help!

💬 Book a consult with our pelvic health physiotherapists today and take the first step in regaining your confidence and living pain free!

We’re proud to have sponsored this year’s Run For Bradford 🏃‍♂️organized by the amazing Basil Malik—with all proceeds su...
10/03/2025

We’re proud to have sponsored this year’s Run For Bradford 🏃‍♂️organized by the amazing Basil Malik—with all proceeds supporting the . 💙

It was a day full of energy, community spirit, and giving back. 🙌

A huge thank you to everyone who ran, supported, and cheered—together, we’re making a real difference.

Start avoiding common runners injuries with these tips! 🏃‍♂️💨💨1. Runner’s Knee – Caused by poor tracking of the kneecap....
09/12/2025

Start avoiding common runners injuries with these tips! 🏃‍♂️💨💨

1. Runner’s Knee – Caused by poor tracking of the kneecap.
✅ Prevention Tip: Strengthen hips and glutes.

2. Achilles Tendinitis – Often due to overtraining or tight calves.
✅ Prevention Tip: Gradual mileage increases + consistent stretching.

3. Shin Splints – Usually from improper footwear or sudden changes in intensity.
✅ Prevention Tip: Wear proper shoes and avoid abrupt training jumps.

🎯 BSMP Pro Tip: Regular assessments like GAIT Analysis can spot injury risks before they happen.

📍 Book a movement screen or GAIT Analysis with us today and begin moving in the right direction!

Your running shoes could be helping you—or hurting you.The BSMP physio’s see it all the time: shin splints, knee pain, a...
09/03/2025

Your running shoes could be helping you—or hurting you.

The BSMP physio’s see it all the time: shin splints, knee pain, and hip tightness caused by shoes that don’t match a runner’s mechanics.

There’s a cure for that: GAIT analysis and footwear guidance tailored to your stride. No guesswork. Just data-backed decisions that keep you moving pain-free.

✔️ Identify how you load and strike
✔️ Learn what shoe type suits your gait
✔️ Prevent future injuries with the right support

📍 Book your appointment with our team today!

Ever wonder how your walking or running pattern affects your body?A GAIT Analysis is a cutting-edge assessment used by o...
08/18/2025

Ever wonder how your walking or running pattern affects your body?

A GAIT Analysis is a cutting-edge assessment used by our BSMP team to analyze the way you move. Using advanced video and motion technology, we evaluate every step—identifying imbalances, inefficiencies, or risks for injury.

Who is it for⁉️
👉🏽 Runners and athletes
👉🏽 Anyone recovering from injury
👉🏽 Individuals with chronic pain in the knees, hips, or back
👉🏽 Those looking to improve performance or prevent injury

Why it matters💡
Even small misalignments can lead to long-term damage. A GAIT Analysis can reveal the root cause of discomfort and guide a custom rehab or performance plan.

📍Book your personalized GAIT Analysis today and take the first step toward moving better, faster, and pain-free with BSMP

Up to 80% of runners experience an injury each year—and it’s often preventable. 🏃‍♂️💨💨 Common causes include: • Poor bio...
08/07/2025

Up to 80% of runners experience an injury each year—and it’s often preventable. 🏃‍♂️💨💨
 
Common causes include: 
• Poor biomechanics 
• Weak stabilizing muscles 
• Training errors 
 
BSMP specializes in identifying the root cause of running pain so you can recover—and run better than before. 
 
📍Book an injury assessment or gait analysis with our physio team today. 
 

Running should feel strong, smooth, and efficient—not like a struggle. If you’re experiencing any of these signs, your f...
08/02/2025

Running should feel strong, smooth, and efficient—not like a struggle. If you’re experiencing any of these signs, your form may need a tune-up:

🔹 Frequent injuries like shin splints, runner’s knee, or IT band syndrome
🔹 Uneven wear on your running shoes
🔹 Persistent joint pain (knees, hips, or lower back)
🔹 Fatigue too early in your runs
🔹 Noisy foot strikes (slapping the ground)
🔹 Difficulty increasing speed or distance without discomfort
🔹 Swaying torso or arms while running

💡 Why it matters: Poor running mechanics can lead to inefficiency and long-term damage. The good news? It’s fixable—with the right assessment and guidance from BSMP!

📉 Don’t guess—get assessed. Our GAIT Analysis service can pinpoint exactly what’s off and how to improve it.

📍 Don’t guess—get assessed! Book your session today and start running stronger, smarter, and safer with the BSMP team!

Address

160 Holland Street West
Bradford, ON
L3Z1H7

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 7pm
Wednesday 11am - 7:45pm
Thursday 11am - 7pm
Friday 9am - 5pm

Telephone

+19057753600

Website

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