Jennifer Febel, Emotional Resilience Coach & Author

10/25/2025

This. All. Day. ❤️

10/13/2025

Huge THANK YOU to Valerie Greene of the Soul Shaking Love podcast for this amazing conversation about my favourite topic: setting boundaries without feeling like a d*ck 😊✨

Boundaries—we all know they’re important, but putting them into practice? That’s usually the hard part. So often, we’re caught between voicing our needs and ...

10/12/2025

F**k yeah!! 🥰✨

10/08/2025

You learned how to speak, but not always how to truly communicate and be heard. You’ve mastered holding it all together, but not the skill of saying what you really mean.

That’s why I created my 8-Day Life Mastery Training.

Whether you’re a parent navigating big emotions, a partner craving deeper connection, or a leader holding space for others while trying not to lose yourself—this training is for you.

📅 WHEN: November 15–22, 2025
💻 WHERE: Virtually on Zoom

This live, interactive training condenses the value of over 64 hours of private coaching sessions into one powerful week. And with just 4 to 6 people in each group, you’ll experience the intimacy of private coaching and the breakthroughs that only happen in community.

Here’s what you’ll learn:

• How to be more present and share more authentically
• How to find emotional resilience—even in the chaos
• How to speak your truth more purposefully
• And ultimately, how to be a better human in a crazy, crazy world

It’s the most effective way I know to fast-track your growth, strengthen your relationships, and create lasting change in every part of your life.

👉 Learn more here: www.btgwellness.com/8days

Not sure if it’s the right fit? Let’s chat. I offer a complimentary meet-and-greet so you can ask questions, explore what’s possible, and take the first step toward the change you’ve been craving.

🌀 Register or learn more here: www.btgwellness.com/8days

Spots are limited, and once they’re filled, registration will close. I only run this program twice a year—so if you miss this one, you’ll need to wait until spring to begin the changes you could start now.

This isn’t just about 8 days—it’s about transforming every day that follows ✨

Whether you want to be a better mom, a more effective boss, or simply show up more fully in life, this program teaches elite coaching tools to improve communication, build emotional resilience, and create deeper connections.

10/07/2025

Shine on!! ✨💛

10/06/2025

I'm super excited to share that my book, 'How To Set Boundaries (Without Feeling Like a D*ck)' is now available online through Barnes & Noble 📚🎉

Grab your copy here:
https://www.barnesandnoble.com/w/how-to-set-boundaries-jennifer-a-febel/1146744776?ean=9781738081400

10/05/2025

When you can’t find me, look to the water and the trees 🌳✨

10/05/2025

There are no words to even begin to sum up the love, support, and sheer awesomeness of the last four days, so I will simply say thank you.

Thank you to everyone for trusting me with this part of your journey.

Thank you for your vulnerability, your honesty, and your presence.

And most of all, thank you for holding space for each other and for proving, to yourself and to the world, that we never have to walk the path alone.

I am deeply humbled by your courage, your light and your willingness to walk this path with me 💛✨

10/04/2025

Screaming at trees!! The Soulful Radiance Retreat tradition continues! 🌳❤️✨

10/04/2025

How do I put into words the awesomeness of today? I watched as these incredible humans courageously found their voices and connected with parts of themselves they didn’t even know were waiting to be heard.

It was an honour to witness ✨

10/03/2025

And just like that our first night together comes to a close ✨

10/01/2025

The hoops have landed! 🥰✨