Jennifer Febel, Emotional Resilience Coach & Author

Jennifer Febel, Emotional Resilience Coach & Author Helping you bridge the gap between your head and your heart to create the life you crave www.btgwellness.com
www.livelifeunbroken.com

I offer emotionally-focused Coaching programs for anyone tired of traditional talk therapy and looking for better mental health support. If you are tired of struggling with feelings of overwhelm, anxiety and hopelessness and you're ready to get off the merry-go-round of chaos, let's talk.

What if you could start healing simply by saying Yes to YOU ✨www.NiceNoMore.com
09/14/2025

What if you could start healing simply by saying Yes to YOU ✨

www.NiceNoMore.com

09/12/2025

Thank you to Tracy L. Cox of the Health Empowers You network for having me on as a guest and for a wonderful conversation about my favourite topic: boundaries! 🥰✨

Where are you paddling today? 🛶
09/10/2025

Where are you paddling today? 🛶

Keep going - you’ve got this ✨
09/06/2025

Keep going - you’ve got this ✨

Join us for a 4-day immersive retreat experience in the heart of Hockley Valley (Mono, Ontario) designed to help you rec...
09/04/2025

Join us for a 4-day immersive retreat experience in the heart of Hockley Valley (Mono, Ontario) designed to help you reconnect with your own truth, quiet the inner noise, and bring back into focus the life you’re ready to create.

WHEN: October 2-5, 2025
WHERE: Ecology Retreat Centre (just outside of Orangeville ON)

What to expect:

🌼 Transformative Workshops: Learn how your mind, emotions, and energy are deeply connected — and how simple shifts can help you feel stronger, clearer, and more at home in yourself. We’ll weave together elements of the chakra system, psychology, and ancient wisdom traditions to help you understand and heal from the inside out.

🌼 Powerful Practices: Throughout the retreat, you’ll move through a rich blend of guided chakra explorations, walking meditations, immersive sound bath healing, laughter yoga, sacred play with hula hoops, and even a little cathartic screaming at trees (yes, really!) — all designed to awaken new levels of self-awareness. Each class and activity is designed to help you reconnect with your body’s wisdom, your voice’s power, and the truth of who you are, so you leave not just rested, but transformed.

🌼 Nourishing Meals: Savour vegetarian dishes prepared with fresh, local ingredients, crafted to honour your body's natural rhythms and dietary needs.

🌼 Plenty of Free Time: Wander the forest trails, book a healing session, sip fresh spring water straight from the natural stream, swim in the spring-fed pond, or stretch out in the sunshine and simply breathe.

✨ Ready to come home to yourself? Reserve your spot today.

Learn more & register at:
www.SoulfulRadianceRetreat.com

😂😂😂😂😂😂😂
09/03/2025

😂😂😂😂😂😂😂

❤️✨
09/03/2025

❤️✨

Keep finding the winds that move you where you want to go ⛵️✨
09/02/2025

Keep finding the winds that move you where you want to go ⛵️✨

Everyone seems to think healing means “not caring.” That the ultimate gold star of growth is being able to say, “I don’t...
09/01/2025

Everyone seems to think healing means “not caring.” That the ultimate gold star of growth is being able to say, “I don’t care what people think.”

Yeah…. I call bu****it 💩

That’s not healing. That’s just dissociation dressed up as empowerment.

Because the truth is, you do care. You’re human. And pretending not to is just another mask.

Healing isn’t about being untouchable. It’s about being touched—deeply—by the hurt, the rejection, the judgment… and choosing to feel it all anyway.

It’s about letting yourself be sad, be angry, be cracked open by the weight of someone else’s opinion, without letting it dictate how you show up in the world.

It’s okay to care.
It’s okay to be hurt.
It’s okay to let your heart ache when words sting.

Real healing is the courage to feel everything and still rise, still love, still show up as the person you want to be 💪🏻❤️✨

So, where in your life have you tried to convince yourself you “don’t care” and where can you allow more humanity into your healing journey? 🤔

❤️🥰✨
09/01/2025

❤️🥰✨

Address

Bradford, ON
L3Z0A4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+12892314417

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