elifestyle.ca

elifestyle.ca eLifestyle stands for “Everything Lifestyle.” And we have one goal in mind – to help you create sustainable health and wellness for mind, body, and soul.

eLifestyle stands for “Everything Lifestyle.” And we have one goal in mind – to help transform you and your lifestyle into something enjoyable, and ultimately, sustainable!

There comes a point when survival is no longer enough.When you’re ready to stop bracing for the next storm and start mov...
08/09/2025

There comes a point when survival is no longer enough.
When you’re ready to stop bracing for the next storm and start moving in rhythm with your life.

Quantum Life Mastery isn’t about doing more. It’s about leading yourself from the inside out—honouring your nervous system, your family, and your calling.

We’re opening one spot for 1:1 Quantum Life Mastery this week.

If you’ve been quietly wondering what’s possible when you lead from wholeness… this might be your sign.

✨ Message me to explore if this is yours.



When you’re living with chronic illness,you’re constantly calculating what each day will cost.Do I have the energy to sh...
08/06/2025

When you’re living with chronic illness,
you’re constantly calculating what each day will cost.

Do I have the energy to shower and make food?
Can I show up for this appointment—and recover from it after?
What will it take out of me to smile today?

But there are other costs, too.
The invisible ones.

Dreams you quietly let go of.
Relationships that fade when you can’t keep up.
The grief of watching your life move differently than you thought it would.

I’ve lived with chronic illness my whole life.
And the last seven years have been especially brutal.

I wrote The Real Cost of Having a Chronic Illness to name what often goes unnamed.
To give voice to what so many of us are carrying.
To help those living it feel seen—and those supporting us understand.

This isn’t a guide or a cure.
It’s a mirror, a map, and a moment of relief.

If you’ve ever felt like you were disappearing behind your pain,
this is for you.

🧡
Leah

👇
Free Download: https://www.elifestyle.ca/cost-of-having-a-chronic-illness-ebook-2025















Discover the emotional, physical & financial burdens of chronic illness—and how to reclaim balance. Download your free guide today.

🔥 NOW IS THE TIME 🔥We have a limited number of personal training spots open — and if you’ve ever thought,“Maybe I should...
07/22/2025

🔥 NOW IS THE TIME 🔥

We have a limited number of personal training spots open — and if you’ve ever thought,
“Maybe I should try…”
consider this your sign.

This isn’t just about workouts.
It’s about reclaiming strength, energy, and confidence — in a space that understands the real challenges women face.

✨ We focus on:
• Self-esteem + strength
• Confidence + capacity
• Real-life transformation — body, mind, and spirit

Whether you’re just starting, returning after a break, or looking to break through a plateau — this is your window.

👟 We work with clients of all sizes, abilities, and experiences — because fitness isn’t one-size-fits-all.
It’s personal. And we do it differently here.

If you’ve ever said:
✔️ “I need someone who gets it”
✔️ “I want to feel strong again”
✔️ “I’m ready, but I need support”
…this is for you.

📥 Message us to chat about a spot or to ask questions.
Let’s see what’s possible — together.

















When you’ve spent years surviving, thriving can feel unfamiliar.But it’s where we’re headed.There’s a moment—after the c...
07/21/2025

When you’ve spent years surviving, thriving can feel unfamiliar.
But it’s where we’re headed.

There’s a moment—after the chaos, the burnout, the pain—
when your nervous system doesn’t quite know what to do with peace.

You’re not fighting anymore.
You’re not crashing.
You’re not stretching to make it to the next appointment, the next answer, the next wave of support.
And suddenly… it’s quiet.

And that quiet?
Can feel almost wrong.

Because when you’ve spent years in survival,
thriving doesn’t feel like “getting everything you want.”
It feels like learning how to rest.
How to receive.
How to live without waiting for the next shoe to drop.

This is the space we’ve been moving into.
Together.

After years of navigating chronic illness, emotional exhaustion, and deep healing—
this is the season where we’re not just recovering anymore.

We’re building.

And while this kind of healing doesn’t come in one wave…
It does come.
Bit by bit.
Through presence.
Through energy.
Through alignment.
Through support.

If you’re in the thick of survival,
please know—you’re not doing it wrong.
And you’re not alone.

But when the moment comes
(and it will come)
where thriving starts to call you forward…

Please know it’s not too much.
You’re not too much.
And it’s okay to say yes.

We’re holding space for that kind of yes.



💬 DM us if you’re ready for real support—emotional, energetic, and grounded in the real world.

✨ Our biomag sessions + monthly chronic illness program are open now.
📘 You can also get our free eBook and bonus guides—just message “ebook.”

You’re not broken.
You’re becoming.

If you haven’t grabbed your free eBook yet, this is your sign.The journey with chronic illness is hard enough.You don’t ...
07/20/2025

If you haven’t grabbed your free eBook yet, this is your sign.

The journey with chronic illness is hard enough.
You don’t have to walk it alone.

The stories are real.
The support is real.
The eBook is free.

👉 Download it here: https://f.mtr.cool/zgstuuzzoh

What’s something you’ve had to let go of because of chronic illness?💬 A job?💬 A hobby?💬 A version of yourself?I see you....
07/18/2025

What’s something you’ve had to let go of because of chronic illness?

💬 A job?
💬 A hobby?
💬 A version of yourself?

I see you.
If you feel ready to share, drop it in the comments.

👉 Download the free eBook here: https://f.mtr.cool/nmzhjntrui

07/18/2025

🙌 You already have what it takes to lead in corporate.

It’s not about following a cookie-cutter script.
It’s about solving real problems, using your authentic voice, and learning to speak directly to decision makers.
The corporate world needs what you offer — we’ll show you how to bridge the gap.

📩 Click here to step into Corporate Mastery: https://www.elifestyle.ca/corporate-client-conversion-method

Back home and fully aligned — now’s the time to reconnect with your healing.Whether you’re ready to try biomag for the f...
07/18/2025

Back home and fully aligned — now’s the time to reconnect with your healing.

Whether you’re ready to try biomag for the first time, continue your healing journey, or receive deeper support for chronic illness, we’ve got space open now.

✨ Biomag Trial – $175
✨ Healing Journey Bundle – 5 sessions for $500
✨ Chronic Illness Monthly Support Program – $97/month or $500/year
Includes bonuses for annual members.

This is for you if:
🌀 You’ve been navigating chronic symptoms alone
🌀 You’re ready to shift your energy and receive support
🌀 You want an intuitive approach to healing that respects your pace

DM me “I’m ready” if you’d like to reserve your spot.














Address

Bradford, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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