Pure Vibes by Christina

Pure Vibes by Christina Inspiring and empowering you to live well. Detox your life: body, home, and work environment! Like this page and embark on your journey to pure, vibrant health.

Living a toxic-free life and embracing holistic, superior wellness technologies that work. Pure Vibes by Christina: Your Guide to Detoxification, Holistic Health & Wellness

Welcome to Pure Vibes by Christina, your ultimate resource for natural healing and vibrant living! I'm Christina, and I'm here to share my 10+ year health recovery journey to help you reclaim your energy, vitality, and overcom

e the setbacks to your health that might be holding you back in so many ways. After overcoming burnout, chronic fatigue, pain, hormone imbalances, debilitating uterine fibroids, and more, I've discovered powerful, non-traditional approaches to healing. My page offers:

Workshops & courses on holistic health
Practical detox strategies for your home and business
Advanced detox strategies for your body
Bio-hacking tips & techniques
Energizing recipes
Cutting-edge science research
Personal insights & inspiration

Topics we'll explore:
✓ Age reversal strategies
✓ Detox tips for your body and home
✓ Energy enhancement
✓ Pain management
✓ Mental health & well-being
✓ Sleep optimization
✓ Digestive health
✓ And much more! Have questions or need support? Comment on any of my posts or send me a message – I'm here to help you get back to living the life you deserve.

📢 YOU’RE INVITED: A LYME JOURNEY 🎙Interview & Insights with Marianne Noad🗓 SUNDAY, February 9 at 7 pm EST | 📍 Live/Virtu...
02/08/2025

📢 YOU’RE INVITED: A LYME JOURNEY 🎙
Interview & Insights with Marianne Noad

🗓 SUNDAY, February 9 at 7 pm EST | 📍 Live/Virtual | 🎥 May Be Recorded

Are you or someone you love struggling with mystery symptoms, chronic fatigue, or persistent health issues with no clear answers? Lyme disease is often misunderstood, misdiagnosed, and costly to treat—until now.

Join us for A LYME JOURNEY, a must-watch event where we dive into a true case study with the inspiring Marianne Noad. This candid discussion pulls back the curtain on what really works, what doesn’t, and how to navigate healing in the most cost-effective way possible.

🔬 What You’ll Discover:

✅ The real symptoms of Lyme (and why most people don’t realize they have it)
✅ Behind-the-scenes insights from experts & the science of healing
✅ The best diagnostic tools (beyond standard tests)
✅ Powerful yet inexpensive tools and therapies for recovery
✅ A practical, actionable plan to move forward without breaking the bank

This is more than just a conversation—it’s an opportunity to SPARK CHANGE. Whether you’re in the trenches of Lyme, dealing with unexplained symptoms, or simply want to optimize your health, this event is for you.

💡 Can’t make it live? Attending in real-time means you can ask questions, engage, and walk away with solutions that could change your life.

👉 Don’t miss this chance to gain life-changing insights

ZOOM LINK TO JOIN - you must send me a DM to get access and join.

19 years of marriage, and all I want is a bottle of Methylene Blue to keep me looking young and feeling sharp! 💙 I mean,...
11/06/2024

19 years of marriage, and all I want is a bottle of Methylene Blue to keep me looking young and feeling sharp! 💙

I mean, isn’t it romantic to ask your spouse to help optimize mitochondrial function? 😂

”

Are you a vacation skipper?🏖️ The Essential Need for Vacation 🏖️Taking time off isn’t just a luxury—it’s a necessity for...
09/28/2024

Are you a vacation skipper?

🏖️ The Essential Need for Vacation 🏖️

Taking time off isn’t just a luxury—it’s a necessity for our mental, emotional, and physical health. Vacations offer key benefits such as reducing stress, improving mood, boosting productivity, enhancing relationships, and supporting a healthy nervous system. Plus, a total break can significantly improve creative flow.

However, many people skip vacations due to various reasons. A recent survey found that 53% of Americans don’t plan to use all their time off this year, and 71% feel pressured to work during their PTO. This highlights a concerning trend where people feel they cannot afford to take a proper break or are too overwhelmed by work to enjoy their time off.

Five Key Benefits of Taking Vacation:

☑️ Reduces Stress: Taking a break from work can significantly lower stress levels, allowing you to return feeling refreshed and more focused.

☑️ Improves Mood: Time off helps improve mood and reduce symptoms of depression and anxiety.

☑️ Boosts Productivity: Stepping away from work can lead to increased productivity and creativity when you return.

☑️ Enhances Relationships: Spending quality time with loved ones strengthens personal relationships.

☑️ Supports a Healthy Nervous System: Vacations allow your nervous system to reset, promoting overall well-being.

Are you taking vacations this year?

✨ Discover the ONE Trait All Chronically Ill People Share ✨According to Gabor Maté, there are certain personality featur...
09/24/2024

✨ Discover the ONE Trait All Chronically Ill People Share ✨

According to Gabor Maté, there are certain personality features common among those struggling with chronic illness. It's a fascinating read that really makes you think! 🤔

So, what's that common trait?

🧠 Self-suppression and/or repression.

At the root, these are coping patterns, adaptations originally formed to preserve something essential and non-negotiable.

🌟 Ready for more? Here’s the list of common traits:

🔹 Automatic and compulsive concern for the emotional needs of others, while ignoring one’s own.

🔹 Rigid identification with social role, duty, and responsibility.

🔹 Overdriven, externally focused multitasking hyper-responsibility. One must always be DOING and GIVING to justify their existence.

🔹 Repression of healthy, self-protective aggression and anger.

🔹 Harboring and acting out two beliefs:
I am responsible for how other people feel.
I must never disappoint anyone.

😮 Wow, what a list, right?

I love to dive deep, go right to the core, and really understand the psychology of chronic illness. It’s through radical acceptance of what is at the core that we can chip away and help ourselves. 🧘‍♀️

✨ Is this helpful? ✨

Drop a comment below and share your thoughts! Let's start a conversation. 💬👇

⏰ Time is one of our most precious resources How we manage it can significantly impact our health. Did you know that get...
09/21/2024

⏰ Time is one of our most precious resources

How we manage it can significantly impact our health.

Did you know that getting an extra hour of sleep each night can lead to major health benefits, including weight loss? 💤

A recent study found that individuals who extended their sleep duration consumed an average of 270 fewer calories per day, which could translate to a weight loss of around 26 pounds over three years if the habit is maintained (UChicago Medicine)​ (University of Chicago News). This highlights the powerful connection between sleep and overall well-being.

This is a mega goal for me and something I personally struggle with in a big way. So, here are some tips:

Prioritize Sleep: Make a conscious effort to go to bed earlier. This simple change can help you feel more rested and reduce late-night snacking.

Plan Your Day: Use tools like calendars and to-do lists to manage your time effectively, ensuring you have time for exercise, meal prep, and relaxation.

Limit Distractions: Identify and minimize activities that waste time, such as excessive screen time, to make room for health-promoting activities.

If you are scrolling on Linked In right now, maybe this is permission to shut down, lol.

Do you have a set sleep and wake cycle? Tell me in the comments!

🏥 Dealing with Endless Waiting Lists in a Health Crisis 🩺⁠⁠Long wait lists for healthcare are a harsh reality many of us...
09/17/2024

🏥 Dealing with Endless Waiting Lists in a Health Crisis 🩺⁠
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Long wait lists for healthcare are a harsh reality many of us face. It's more than just a frustrating delay—it's a real, painful experience for individuals and families. 💔⁠
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Imagine waiting endlessly for the care you need. Each day feels like a battle against uncertainty and fear. The emotional toll of not knowing when you'll get help can be overwhelming. 😞⏳⁠
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It's not just an inconvenience; it impacts your mental and emotional well-being. Prolonged waits can worsen existing health issues, creating a vicious cycle of stress and suffering. For some, these delays can be life-threatening. ⚠️🏃‍♂️⁠
⁠
Financial strain is another big issue. Medical bills pile up while you wait, adding more stress to an already difficult situation. The promise of accessible healthcare often feels out of reach due to bureaucratic hurdles and inefficiencies. 💸💔⁠
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But in the midst of all this, there's resilience. 🌟 When facing long waits, qualities like tenacity and grit become crucial. They help us navigate through the uncertainty and keep pushing forward. 💪✨⁠
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It's about using all resources available—getting second opinions, researching alternative treatments, and finding support from loved ones. With determination and grit, we can find a way through. 🧭❤️⁠
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Here are the top 5 qualities you need to get through a health crisis:⁠
⁠
1️⃣ Grit⁠
2️⃣ Tenacity⁠
3️⃣ Patience⁠
4️⃣ Resilience⁠
5️⃣ Perseverance⁠
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Do you agree? 💪 Share your thoughts below.⁠
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If you’re not healthy, it’s probably because you haven’t learned this one crucial thing about toxins⁠⁠🌿 Keeping it Simpl...
09/16/2024

If you’re not healthy, it’s probably because you haven’t learned this one crucial thing about toxins⁠
⁠
🌿 Keeping it Simple, Yet Effective! Plus TACKLE BOTH . . .⁠
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In a world of complex solutions and quick fixes, I've learned that sometimes, simplicity is the key to true transformation. ✨ ⁠
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But make no mistake, simplicity doesn't mean cutting corners—it means focusing on the essentials and committing to the right steps with discipline and consistency. ⁠
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💥 There are TWO areas: Your BODY and your ENVIRONMENT that need addressing.⁠
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For me, that formula was life-changing. By detoxifying my body, detoxifying my home, and creating a sustainable wellness space, I laid the foundation for lasting health and vitality. 🏡💚⁠
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🌟 It all starts with discipline—making a commitment to prioritize my well-being each and every day. Consistency follows suit, as I stay dedicated to my health journey no matter what life throws my way. And by taking the RIGHT steps—those that are grounded in science, supported by evidence, and aligned with my values—I've seen remarkable results unfold.⁠
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So let's embrace simplicity, but let's also embrace the power of discipline, consistency, and taking the RIGHT steps towards wellness. Together, and with the support of others cheering you on you can get to where you are going. Are you ready to join me on this journey? ✨⁠
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Join my exclusive facebook group. ⁠DM me for the link.⁠
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🌿

If you feel HOPELESS, do this one thing 🫣⁠⁠Connect with someone who can give a different perspective.⁠⁠I appreciate the ...
09/10/2024

If you feel HOPELESS, do this one thing 🫣⁠
⁠
Connect with someone who can give a different perspective.⁠
⁠
I appreciate the client love of just one of many . . . ⁠
⁠
In part, she shared . . . “I always know I can count on her to see the big picture when it comes to healing and the journey of Recovery.”⁠
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Understanding the "big picture" is crucial when it comes to addressing health concerns. By considering all factors—physical, mental, emotional, and environmental—we can create comprehensive solutions that promote holistic well-being.💫 ⁠

Like this post and share it with someone who needs some hope.
⁠

🎥 The Hardest Shift to Make After a Burnout Setback 🌟Interestingly, according to research, a significant percentage of p...
09/04/2024

🎥 The Hardest Shift to Make After a Burnout Setback 🌟

Interestingly, according to research, a significant percentage of people who overcome burnout do not return to their previous job. For example, a study found that many individuals who experienced burnout found better job satisfaction and mental health after transitioning to a new role rather than returning to their old job (Psychology Today)​ (Psychology Today)​ (Science of People).

Recording a coaching course has been an incredible journey and one I'm still chipping away at as part of major career shifts.

Stepping into the digital content creator realm comes with its challenges, especially when it comes to getting in front of the camera. Here are the top three fears that often hold entrepreneurs back:

🚀 Fear of Judgment: Many worry about what others will think or say about their appearance, voice, or content. This fear can be paralyzing and prevent them from sharing valuable insights and connecting with their audience.

🚀 Perfectionism: The desire to create flawless content can lead to endless retakes and procrastination. This need for perfection often stops creators from publishing anything at all.

🚀 Lack of Confidence: Not feeling confident in one's abilities or knowledge can make the idea of speaking on camera daunting. This fear often stems from self-doubt and can be overcome with practice and positive reinforcement.

These fears are common but can be conquered. The key is to take that first step, embrace imperfections, and learn ALONG the way. As someone who has faced these challenges, I can attest that the journey is worth it.

I've been working on this for 10 years +!

What would you add to this list?

Share it in the comments ⬇️

🌞✨ Who's Afraid of the Sun? ✨🌞⁠⁠If you're layering on the toxic sunscreen and hiding from the sun, you might not be in m...
08/31/2024

🌞✨ Who's Afraid of the Sun? ✨🌞⁠
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If you're layering on the toxic sunscreen and hiding from the sun, you might not be in my tribe. My crew knows the sun is integral to healing, hormone health, and overall wellness.⁠
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Embrace the light, feel the benefits, and let the sun be a part of your wellness journey. ☀️🌿⁠
⁠
Sunscreen is toxic.

Do you agree/disagree?
⁠

🚨 26 million women in the US alone are affected by fibroidsStop scrolling if you care about the women in your life!🔍 Wha...
08/30/2024

🚨 26 million women in the US alone are affected by fibroids

Stop scrolling if you care about the women in your life!

🔍 What you need to know:

1️⃣ Common: Up to 80% of women develop fibroids by age 50.

2️⃣ Symptoms: Heavy periods, pelvic pain, frequent urination, & pain during s*x.

3️⃣ Disparity: African American women are more likely to experience severe symptoms & need surgery.

4️⃣ Hormones: Fibroids shrink after menopause as hormone levels drop.

5️⃣ Treatment: Options range from medication to non-invasive procedures like Acessa, which was a game-changer for me.

My Story:
I had 27 tumors equivalent to a 22-week pregnancy. 1 year after the Acessa procedure, I’m down to 5 tumors and a 15-week bulk. It was a HUGE success! 💪

Why I recommend Dr. Lee:
He believes in informed consent, educates you, and his team is incredibly compassionate.

📍 Newport Beach, CA
🌐 [bruceleemd.com]

Like, share, save and send this to the women in your life.

DM me if you have questions. I’m happy to answer them.

Unlocking New Heights in Wellness: Join My Journey! 🚀🚀This summer, I’m taking my wellness journey to the next level with...
08/30/2024

Unlocking New Heights in Wellness: Join My Journey! 🚀🚀

This summer, I’m taking my wellness journey to the next level with three exciting ventures. As someone committed to personal development, I believe in constantly exploring and learning new ways to enhance my health. Here’s what I’m diving into:

1️⃣ Ozone Therapy Revolution: I’m embarking on a 10-treatment plan to see how ozone therapy can elevate my overall wellness. This innovative approach has the potential to boost vitality and well-being in incredible ways.

2️⃣ Mushroom Power Unleashed: I’m exploring the health benefits of Asian anti-cancer mushrooms that have been used for over 30 years. These mushrooms are known for their powerful properties, and I’m excited to incorporate them into my daily routine.

3️⃣ Gut Health Reset: I’m tackling gut health head-on to support hormone balance and overall well-being. A healthy gut is crucial for optimal health, and I’m experimenting with new strategies to achieve it.

These initiatives are all leading up to my final post-surgery check-up, and I’m thrilled to share this journey with you!

🌿 Curious about these wellness adventures? 🌿

Name your favourite one below:
1. Ozone
2. Mushrooms
3. Gut health

Or better yet, join my exclusive group for behind-the-scenes details and insights on how these treatments are transforming health. DM for exclusive access.

Address

Beeton, ON
<<NOTAPPLICABLE>>

Telephone

+14163033714

Website

https://www.facebook.com/groups/purevibesbychristinacollective/

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