Pure Lymphatic Health /Cancer Exercise Specialist -Maria

10/26/2025

So nice to see these wonderful lymphedema therapists at the International Lymphedema Conference. 💕

10/26/2025

So thrilled to be here!

09/26/2025

Exploring Finger Lakes New York!

09/26/2025

Finger Lakes, New York

09/12/2025

Introducing the new Dry Brush, specifically designed to compliment the self-care routines for managing lymphedema. Rubber nodes and natural bristle encourage lymph movement. Oval shape with cotton strap fits easily into your hand. Durable wooden handle for long lasting care.

09/03/2025

This week only…. Join me for your personalized cancer exercise program… $100 off/ now $299
A 4-class virtual program combining personalized assessment, gentle movement, and supportive education.
Includes an intake session, two guided exercise classes, and a follow-up discussion to help you move safely and feel confident during recovery. (Medical clearance required) DM me.

08/16/2025

Peaceful morning walks 🐶

08/10/2025

Don’t follow trends! Consult a dietitian for a food plan tailored to your specific needs.

08/10/2025

08/09/2025

Recovery isn’t a race.
After surgery, gentle consistent movement builds lasting strength. Small steps lead to big wins—one day at a time.

08/09/2025

Your Body, Your Plan 💪💜
I create exercise programs tailored to you — your surgery, your treatments, your recovery stage — so you can move safely, heal stronger, and feel confident.

08/03/2025

Perfect morning weather to walk my big boy. 🐶🕶️