Lakeside Naturopathic Clinic

Lakeside Naturopathic Clinic Lakeside Naturopathic is a general family practice for patients from the newborn stage into the elder years.
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We treat a wide range of conditions and truly believe Naturopathic care is suitable for all people.

Been spending our mornings CATCHING the sunrise (literally & figuratively lol) at the highest point that we know of in B...
09/15/2021

Been spending our mornings CATCHING the sunrise (literally & figuratively lol) at the highest point that we know of in Brampton. Can anyone guess where we are?

Grateful for our new sign from the talented ❤️Welcoming our patients who walk here from within the Professors Lake comm...
08/23/2021

Grateful for our new sign from the talented ❤️

Welcoming our patients who walk here from within the Professors Lake community (..and guiding our patients back to our yard after their post-treatment nature immersion down by the lake!!)

Grateful for our little helper!Do you grow your own food? On your next visit, be sure to check out our little garden! 💚
08/22/2021

Grateful for our little helper!

Do you grow your own food? On your next visit, be sure to check out our little garden! 💚

One of the most common complaints we hear from our patients is "I can't fall asleep at night." ⁠⁠The first question I as...
07/07/2021

One of the most common complaints we hear from our patients is "I can't fall asleep at night." ⁠
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The first question I ask is "what do you do before you go to bed?"⁠
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9/10 times the answer is something involving a TV, phone, or computer 📱⁠
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Reading under a dim lamp is an excellent activity to promote a deep and restful sleep. Fiction reading is ideal but if you're like me and want to learn something every time you pick up a book, educational reading is okay too! 🤓⁠
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The absolute worst thing you can do is watch the news or scroll on your phone reading the news before bed. Blue light from screens + stressful media is a bad combo for sleep. Realistically it's a bad combo any time of the day but especially at night!⁠
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What's your go-to activity before bed?

Hey it’s the end of the year! Don’t let your Naturopathic insurance go waste! Dr. Andrew & Dr. Marissa have limited avai...
12/19/2020

Hey it’s the end of the year! Don’t let your Naturopathic insurance go waste! Dr. Andrew & Dr. Marissa have limited availability for the rest of 2020. Virtual or in-person appointments available. Message us directly to book 🤗

Get your Vitamin D while you still can!🌞⁣⁣⁣⁣As we transition into fall, the amount of UV light decreases which limits (a...
10/14/2020

Get your Vitamin D while you still can!🌞⁣⁣
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As we transition into fall, the amount of UV light decreases which limits (and eventually eliminates) our ability to synthesize Vitamin D.⁣
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Sun-derived Vitamin D is superior to supplemental forms so it’s best to top up your stores naturally to sustain the winter months.⁣
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Your immune system will thank you😉⁣⁣
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03/28/2020

Learn to manage stress and negative thought patterns with Emotional Freedom Technique ❤️

We are still here to help you, virtually!As of last week, we have closed the physical doors to our practice and moved al...
03/26/2020

We are still here to help you, virtually!

As of last week, we have closed the physical doors to our practice and moved all new and existing patient appointments to video conferencing.

We are here to support you and help to guide you on your health journey. This is the perfect time to focus on YOU.

If you let it, this pandemic can serve as a very important teacher to each and every one of us. Teaching us that our health is truly our greatest wealth.

In today’s society, health seems to be near the bottom of many individual’s priority lists. And its not your fault - the fast food industry is hella convenient, current workloads don’t leave much time for home cooking or movement, and even when we try to cook a healthy home cooked meal, foods are often void of nutrients and our water is contaminated with chemicals to make it “safer” for us to drink.

We are receiving a call from the universe to focus on our health, now more than ever. And not just our health, but also the health of our planet.

We may have had our priorities twisted before, but as a society, its up to us to decide that we will never let that happen again.

If you feel called to work with a Naturopathic Doctor, we are here and ready to serve you. Reach out to us to book a free 15 minute consultation to ensure we are a good fit or to see if Naturopathic Medicine is right for you✨

Booking link:
https://www.smartnd.ca/online-booking/2502

WHY LAKESIDE NATUROPATHIC CLINIC?We focus on treating the root cause of illness to help your body return to its natural ...
03/14/2020

WHY LAKESIDE NATUROPATHIC CLINIC?

We focus on treating the root cause of illness to help your body return to its natural state of health.��We utilize a truly holistic approach to health, treating the mind, body and spirit.��We teach the foundations of health for you to become your own doctor.��Our passion is helping you become the best version of yourself!

Book an appointment today and experience the power Naturopathic Medicine can have on you and your family✨ https://www.smartnd.ca/online-booking/2502

Healthy kids are our future.Naturopathic Medicine addresses children’s health concerns by identifying the root cause. It...
03/14/2020

Healthy kids are our future.

Naturopathic Medicine addresses children’s health concerns by identifying the root cause. It can be used to treat eczema, asthma, allergies, colic and teething concerns, anxiety, ADHD, oh the list goes on!

Naturopathic Medicine can also provide support to help your child build and maintain a strong immune system, develop healthy brain function, and establish healthy weight and lifelong eating habits.

When we start to see imbalances in a child, this can often lead to dis-ease later in life.

It is important to balance children’s health while they are young, even before imbalances begin.

For pediatric patients, book directly with Dr. Marissa Canning who spent over a year focusing her studies on the pediatric population.

Book an appointment today and experience the power Naturopathic Medicine can have on your littles ✨ https://www.smartnd.ca/online-booking/2502

Herbal Medicine is arguably the oldest medicine known to our species.Herbal medicine has been used by cultures worldwide...
03/14/2020

Herbal Medicine is arguably the oldest medicine known to our species.

Herbal medicine has been used by cultures worldwide to treat a variety of ailments and illnesses.

Many of the well known pharmaceuticals today evolved from extracts of the active ingredients in plants which they are now formulating synthetically in laboratories to be prescribed by physicians.

Our approach to herbal medicine combines thousands of years of wisdom from our ancestors with rapidly growing modern science.

We are well trained in both Western Herbalism as well as Traditional Chinese Herbalism and use a variety of delivery systems including tinctures, teas, powders and salves.

Plants have an innate intelligence that can help the body to return to a state of equilibrium and health.

Each constituent of the plant works together in harmony with one another when the whole plant is properly extracted (for example via water in a tea, or alcohol in a tincture) and then ingested.

We only use certified organic or locally sourced wild-crafted herbs in our dispensary.

Book an appointment today and experience the power that herbal medicine can have on your physical and mental health ✨ https://www.smartnd.ca/online-booking/2502

When a type of medicine dates over 5000 years, it builds a certain credibility that is unshakable.Traditional Chinese Me...
03/14/2020

When a type of medicine dates over 5000 years, it builds a certain credibility that is unshakable.

Traditional Chinese Medicine (also known as TCM) is amongst one of the oldest systems of medicines still used today.

The art and practice of TCM utilizes a number of modalities including acupuncture, herbalism, energy practices such as tai chi and qi gong, as well as nutrition and lifestyle.

Dr. Marissa and Dr. Andrew have specific training in both acupuncture and herbalism and integrate this knowledge with the basic principles of TCM.

TCM holds the theory that there are five elements: Fire, Earth, Metal, Water and Wood.

These elements represent different organ systems, and when in harmony, are able to feed in to one another beautifully.

When in disharmony, varying symptoms arise indicating dis-ease in our system.

In order to bring the body back to a state of harmony, TCM uses the above mentioned modalities to address deficiencies and promote the smooth flow of Qi, also known as our vital energy, throughout the 12 meridians flowing through our body.

It sounds more complicated than it really is.

Once you take some time to really understand it, it ends up really simplifying how we look at the human body and our approach to treatment.

We have a deep appreciation for TCM as it is a truly holistic system.

In fact we like it so much we spent over a month learning more and receiving additional training at a TCM Hospital in China!

Book an appointment today and experience the power that the practice of Traditional Chinese Medicine can have on your physical and mental health ✨ https://www.smartnd.ca/online-booking/2502

Our daily habits around diet, exercise, sleep, and stress management are the cornerstones of health.We spend a significa...
03/14/2020

Our daily habits around diet, exercise, sleep, and stress management are the cornerstones of health.

We spend a significant amount of time helping you to optimize all of these areas because without the fundamentals of health, dis-ease is inevitable.

We approach each patient as a unique individual with unique needs and ensure that we come up with a treatment plan that meets you where you are at.

Unfortunately, there are no supplements that replace poor diet and lifestyle habits.

Our approach to wellness will most likely always start with dietary and lifestyle recommendations.

These are not as daunting as they may seem.

Come to your appointments with an open heart and open mind and be ready for action.

Once you begin to implement the changes we recommend, the improvements you will feel are what will motivate you to continue forward.

All you need to do is find that initial motivation to get you there!

That comes from within, but we will be there with you every step of the way.

Book an appointment today and experience the power that simple nutrition and lifestyle shifts can have on your physical and mental health ✨ https://www.smartnd.ca/online-booking/2502

Got aches and pains? This is where physical medicine shines.Physical medicine focuses on treating muscle and joint strai...
03/14/2020

Got aches and pains? This is where physical medicine shines.

Physical medicine focuses on treating muscle and joint strains, arthritis and many other types of pain.

We offer a wide range of modalities including therapeutic acupuncture, cupping, naturopathic spinal manipulations and guasha.

Both Dr. Andrew and Dr. Marissa have backgrounds in personal training and can help to address physical dysfunction through corrective exercise and rehabilitation, mobility and strength training and much more.

As a former varsity volleyball player, Dr. Andrew is passionate about sports performance and was part of the Sports Medicine focus shift during his clinical year at Naturopathic school where he used naturopathic treatments to help rehabilitate and address the causes of acute and chronic sports injuries, help patients maintain their exercise routines and achieve their fitness goals.

Both Dr. Andrew and Dr. Marissa are well versed on various techniques to get your body back to feeling its best!

Book an appointment today and experience the power physical medicine can have on your pain levels ✨ https://www.smartnd.ca/online-booking/2502

The mind and body are intricately related, some would say even inseparable.If your mind is unwell, your body will follow...
03/13/2020

The mind and body are intricately related, some would say even inseparable.

If your mind is unwell, your body will follow and vice versa.

We believe that nearly every health issue at some level is affected by your mental-emotional state.

We use a variety of tools and techniques based around mindfulness to promote a healthy mind thus a healthy body.

Book an appointment today and experience the power of changing your perspective, and the impact it can have on your overall health ✨ https://www.smartnd.ca/online-booking/2502

Homeopathy is a safe, gentle and effective form of treatment that seeks to remove physical, mental and emotional blockag...
03/13/2020

Homeopathy is a safe, gentle and effective form of treatment that seeks to remove physical, mental and emotional blockages to promote self-healing.

Homeopathic Medicine uses minute amounts of natural substances to stimulate the self-healing abilities of the body.

The goal of homeopathy is to see improvements on all levels of functioning. Disease is expressed through symptoms, and homeopathy uses these symptoms to tell the story of which remedy will best suit your needs.

It is based on the principle that like cures like, meaning your symptoms must match the symptom picture of the remedy.

For instance, if you have watery eyes, the symptoms may match the remedy Allium aka onion, which as we all know, is great at making your eyes water!

Homeopathy is safe for everyone, including pregnant women, infants, and the elderly.

Homeopathy treats the person, not the disease.

Book an appointment and start your healing process with the power of homeopathy today ✨ https://www.smartnd.ca/online-booking/2502

We've got sunshine, on a cloudy day!Red and Infrared (IR) Light Therapy fall under the category of an emerging area of r...
03/13/2020

We've got sunshine, on a cloudy day!

Red and Infrared (IR) Light Therapy fall under the category of an emerging area of research called photobiomodulation, a fancy word for how light affects our biology.

Light has a profound impact on how our body functions and in today's world we are extremely deficient in natural sunlight and overexposed to harmful artificial lights.

Red and IR therapy is an effective way to counteract these issues and deliver some of the most beneficial spectrums of light found naturally in sunlight.

Additionally, red light stimulates collagen production, speeds wound healing, and is highly anti-inflammatory.

It has been shown to bring great relief to people suffering from physical aches and pains, skin concerns, low mood, and speeds up healing after an injury.

Treatments are quick, painless and very enjoyable if you can't already tell from Dr. Marissa's smile!

Book an appointment and start your healing process with the power of red light therapy today ✨ https://www.smartnd.ca/online-booking/2502

Address

Professors Lake
Brampton, ON
L6S5E6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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About Us

Our team at Lakeside Naturopathic believes strongly in the innate wisdom of the human body; the self-healing process that is inherent to every individual. We work to identify and remove obstacles to healing with the goal of facilitating the natural self-healing process. We believe that optimal health is our birth right.

Lakeside Naturopathic is a general family practice for patients from the newborn stage into the elder years. We treat a wide range of conditions and truly believe Naturopathic care is suitable for all people. Naturopathic doctors are uniquely trained to teach you how to restore your health by working on both the branch (managing your symptoms) and the root (eliminating illness from the source). We co-create health by working with you, and stand beside you every step of the way. Our goal is to empower individuals and families to achieve their most abundant, vibrant lives!

Lakeside Naturopathic Clinic is located in our beautiful home office. Our office view overlooks Professors Lake, a 65-acre spring-fed man-made lake in Brampton. The lake has a walking trail distancing around 4km. Be sure to head to your appointment early or save some time afterwards for a walk on the path to integrate what you have learned during your appointment and experience the healing affects of nature.