Eau Therapy

Eau Therapy Trauma-Informed Psychotherapy for Adults We offer one-to-one counselling for those who wish to "look within" and begin to heal.

Sessions are typically 1 hour or 1.5 hours and are available at our office, on the phone or via Skype. See the "Payments" page for information on the costs of sessions. We work with clients experiencing challenges with:

- mental health (e.g. depression, anxiety)

- interpersonal relations

- abuse

- post-traumatic stress

- low self-esteem

- grief

- sexuality

- social isolation

- addictions

- support for family/friends/caregivers of individuals with mental health challenges

Concentric Care counselling sessions include:

- An initial consultation by phone, free of charge

- 3 in-depth discussions about you and your challenges

- Utilizing a plan, including goals and reflection

- If needed, referrals to further sources of help

Concentric Care offers an open, non-judgmental environment that adheres to the code of ethics of the Canadian Counselling and Psychotherapy Association and the code of ethics of the College of Registered Psychotherapists of Ontario, which ensure that each client will be respected and each case will be held in the strictest confidence. OUR PRINCIPLES

Privacy: We hold each case in the strictest confidence. Safety: We place our clients' safety and protection above everything. Respect: We respect each client and his/her right to make independent choices. Openness: We offer an open, non-judgmental environment in which the client is welcome to share anything that s/he wishes. Professionalism: We strive to give clients the highest standard of care, and will refer clients to more appropriate services if we cannot meet their needs.

Join us for this online group in a safe, private space where you can share with others and hear from professionals on th...
01/14/2026

Join us for this online group in a safe, private space where you can share with others and hear from professionals on the heavy burden and toll of witnessing world injustices. While we know that they’re in God’s hands, we can’t help but feel the moral wounds and psychospiritual burdens of feeling helpless. Let’s discuss how to unburden ourselves together, re-align with our values and turn back to God. 🙌 Link to register is in our bio. Limited spaces available.

At Eau Therapy- a trauma-informed clinic- we believe in creating a warm, inviting, and safe space where you can truly be...
01/14/2026

At Eau Therapy- a trauma-informed clinic- we believe in creating a warm, inviting, and safe space where you can truly be yourself. 💙 All of our therapists offer a compassionate, non-judgmental environment for every session, ensuring confidentiality according to Ontario regulations. 🌿 You’re not alone on your journey, and we’re here to support you. ✨ Find more info about our services on our website or book directly through our online booking site! Link in profile. 🌊

Hi! I offer a compassionate, safe, and connected space where healing and transformation can unfold. My approach is roote...
01/05/2026

Hi! I offer a compassionate, safe, and connected space where healing and transformation can unfold. My approach is rooted in the deep connection between body and mind, and I’m certified in Compassionate Inquiry, a powerful trauma-informed therapeutic model developed by renowned trauma expert Dr. Gabor Maté. This method supports clients in uncovering the root causes of emotional and physical challenges through curiosity, compassion, and presence.

I work with both individuals and couples, helping them explore their inner worlds, process past experiences, and cultivate meaningful change.

Book today. Link in bio.

At Eau Therapy, we believe in creating a warm, inviting, and safe space where you can truly be yourself. 💙 All of our therapists offer a compassionate, non-judgmental environment for every session, ensuring confidentiality according to Ontario regulations. 🌿 You’re not alone on your journey, and we’re here to support you. ✨ Find more info about our services on our website or book directly through our online booking site! Link in profile. 🌊

Some years ask more of us than others. 2025 may have been heavy, and it’s okay if you’re still carrying that weight. Hea...
01/01/2026

Some years ask more of us than others. 2025 may have been heavy, and it’s okay if you’re still carrying that weight. Healing and hope don’t erase grief — they live alongside it.

Take a small moment today to notice what you survived, what softened you, and what you’re ready to welcome. Our therapists are all trauma-focused, and we have therapists who practice EMDR and compassionate inquiry. Booking is simple. Check out our link in the bio. ✨💛

As a war survivor, and immigrant, I understand how deeply life’s challenges, whether from pastexperiences or current pre...
12/30/2025

As a war survivor, and immigrant, I understand how deeply life’s challenges, whether from past
experiences or current pressures, can affect your emotional and physical well-being. I work with people healing from war, displacement, violence, abuse, grief, and workplace-related stress or burnout. I also support women experiencing reproductive mental health challenges, including infertility, perinatal and postpartum depression
or anxiety, pregnancy and infant loss, and related trauma.

My approach is gentle, trauma-informed, and
culturally sensitive, drawing on EMDR, CBT, DBT and other evidence-based therapies to support your unique journey. Together, we focus on helping you process your experiences, regain a sense of safety, and build resilience so you can feel more grounded, balanced, and hopeful about the future.

Book today. Link in bio.

At Eau Therapy, we believe in creating a warm, inviting, and safe space where you can truly be yourself. 💙 All of our therapists offer a compassionate, non-judgmental environment for every session, ensuring confidentiality according to Ontario regulations. 🌿 You’re not alone on your journey, and we’re here to support you. ✨ Find more info about our services on our website or book directly through our online booking site! Link in profile. 🌊

The path towards healing is not all smooth, you will have your fair share of hurdles. You may question your self-worth, ...
12/21/2023

The path towards healing is not all smooth, you will have your fair share of hurdles. You may question your self-worth, you may get triggered, you may distance yourself, you may be uncertain and afraid of the future and whatnot, all we want you to know is that it is okay to feel the way you are feeling right now!

Link in profile for inquiries.

While trauma can significantly impact your thoughts, emotions, and behaviors, it doesn't encapsulate the entirety of who...
12/19/2023

While trauma can significantly impact your thoughts, emotions, and behaviors, it doesn't encapsulate the entirety of who you are. You possess inherent qualities, strengths, and a unique personality that exists independently of the traumatic experiences you may have endured. This realization is crucial for reclaiming agency over your narrative and fostering a sense of self beyond the constraints of trauma.

From our therapist's perspective, emotional dysregulation is a significant aspect of our client's emotional well-being. ...
12/16/2023

From our therapist's perspective, emotional dysregulation is a significant aspect of our client's emotional well-being. We work collaboratively with individuals experiencing emotional dysregulation to empower their skills and insights to manage their emotions effectively and lead a more balanced life.

Every challenge we face becomes an opportunity to embrace the unknown and prove to ourselves that we are capable of more...
11/23/2023

Every challenge we face becomes an opportunity to embrace the unknown and prove to ourselves that we are capable of more than we might initially believe. So, let's welcome those moments of fear as stepping stones toward our personal growth and empowerment.

The evidence-based trauma therapy at Eau involves several key steps that aim to address and alleviate the impact of trau...
11/21/2023

The evidence-based trauma therapy at Eau involves several key steps that aim to address and alleviate the impact of trauma on individuals. To know more about evidence-based trauma therapy contact us. Link in the profile for inquiries.

Just as in nature, where certain plants grow in adversity, our personal growth can be nurtured by the very difficulties ...
11/18/2023

Just as in nature, where certain plants grow in adversity, our personal growth can be nurtured by the very difficulties we face. When we confront pain and adversity head-on, we are presented with an opportunity to seek the ""medicine"" within, whether that's newfound strength, resilience, or wisdom. It's a powerful reminder that even in our darkest moments, there is potential for transformation and healing.

At Eau, we understand that the process of searching for and finding the right therapist can be difficult. We can't guara...
11/16/2023

At Eau, we understand that the process of searching for and finding the right therapist can be difficult. We can't guarantee that we'll have the therapist who's right for you, but we can assure you that we implement all of these aspects regularly in every session. Book a consultation with one of our licensed therapists today!

Link in profile for inquiries.

Address

Brampton, ON

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