08/26/2024
Healthy boundaries are so important in healthy relationships! It is important to do some self-exploration to understand our needs, values and limits. We need to know what makes us comfortable and what makes us comfortable in order to set healthy boundaries. Being able to communicate our needs and wishes clearly helps others to understand us better and avoid misunderstandings.
Times change - we grow and evolve - so too do our boundaries. As we change, we may need to communicate effectively to those around us what we need at this point in our lives. Often, we feel those who are close to us should know us enough to understand what makes us happy and unhappy. This is not always the case and sometimes we need to let others know how we are feeling. Communicating our boundaries can go along to clear up misunderstandings that occur in relationships.
Need counselling? Call 289-278-8602 to book a free consultation.
