Dr. Bill Huggins- The Acceptance Group

05/05/2021

New online and free strategies to deal with Covid anxiety/loss based on one paid session

10/17/2017

New post (Is social media and work invading your home life?) has been published on Dr. Bill Huggins

Staying connected to work through the internet can bring more flexibility, however, if work is invading your home life, it may be time to get help.

03/16/2017

New post (Stress and your body) has been published on Dr. Bill Huggins

When we become stressed, somatic (physical) changes occur and these changes can adversely affect our bodies. Learn effective techniques to relieve stress.

02/08/2017

New post (Tips for Adopting a Balanced life in 2017: Part 3) has been published on Dr. Bill Huggins

This post is part 3 in the series for Adopting a Balanced life in 2017. One would think that with the world working through social media platforms today that social connections and our ability to genuinely connect with others is at its peak. But in fact, it is still important to spend time creating ...

01/12/2017

New post (Tips for Adopting a Balanced life in 2017: Part 2) has been published on Dr. Bill Huggins

This post is part 2 in the series for Adopting a Balanced life in 2017. There are so many things we can do to improve our physical health, but it can become quite overwhelming to know where to start. Here are some simple tips that can help you feel better physically. Know and practise your …

12/28/2016

New post (Tips for Adopting a Balanced life in 2017: Part 1) has been published on Dr. Bill Huggins

This post is part 1 in the series for Adopting a Balanced life in 2017. Mental health often isn’t given the attention it needs. You can begin to see improvements in your mental well-being with these tips. Through keeping a 24 hour stressor log, you can begin to have a better idea of the stressors …

12/28/2016

The holidays can be a source of real joy, but they can also be a real challenge for . How can we make the holiday season better for your family?

Are you struggling to achieve harmony in your new blended family? Let Dr. Huggins help you and your family learn how to balance the new family dynamic.

09/29/2016

New post (Get help for an internet addiction) has been published on Dr. Bill Huggins

Are you always online? Is your connection to the internet preventing you from participating from activities in other areas of your life? The internet brings the word to our fingertips, but overuse of the internet puts you at risk of developing an internet addiction. Is an internet addiction interfer...

08/04/2016

New post (Pre-marital counselling) has been published on Dr. Bill Huggins

counselling Are you and your fiancé busy planning your wedding, but neglecting to prepare for your marriage? While the wedding is an all important event, it is temporary. Your marriage and your relationship is forever. Most couples spend on average of $40,000 on the wedding, but neglect to think abo...