04/23/2024
Osteopathy helps stress by addressing physical manifestations of tension, such as muscle tightness and discomfort, through gentle manipulation techniques.
By improving posture, enhancing circulation, and promoting relaxation, osteopathy can alleviate physical symptoms of stress and contribute to overall well-being.
Additionally, osteopathic practitioners often take a holistic approach, considering lifestyle factors and underlying issues that may be contributing to stress, offering personalized strategies for stress management.
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