Beyond Wellness Yoga

09/17/2023

Fall is in the air 🍂

Join us as we energize, breathe and stretch!

09/08/2023

✨ Hey Soul,

If you are ready to:

✔️ Reduce stress and tension
✔️ Improve flexibility
✔️ Enhance strength
✔️ Improve your posture
✔️ Create body awareness and alignment

Then join us!

With cooler weather approaching, warm up your muscles with us! 🍂

🧘🏻‍♀️ 60-minute class for beginners guided by Tabby
🗓️ Every Saturday at 9:00am
📍 10990 Chinguacousy Rd Unit 2, Brampton, On
🌝 $20 Class pass, packages are available on our website

You must pre-register to save your space.

If you have any questions at all, feel free to reach out to send us a message! ☺️

We cannot wait to see you on your mat again!

09/01/2023

09/01/2023

Happy Friday!
What is your favourite yoga posture?

05/15/2023

Yoga is a healing modality for all ages ✨ happy Monday!

05/03/2023

Feeling a little stressed today? Here’s some poses to help you through it!

04/19/2023

A gentle morning flow to get the mind and body moving ✨

04/19/2023

✨ Box breathing is a simple but powerful relaxation technique that can help return your breathing pattern to a relaxed rhythm. It can clear and calm your mind, improving your focus.

04/15/2023

Using yoga blocks in your practice can change everything !

04/12/2023

👩🏻‍💻 Work behind a computer?

🧘🏽‍♀️ Relieve tension in the neck, shoulders and upper back

04/06/2023

On Thursdays we twist!