The Family Enhancement Centre

The Family Enhancement Centre A full-service counselling centre working with Children, Youth, Adults, Couples and Families.

Established in 2005, The Family Enhancement Centre is a full service counselling centre serving children, youth, adults, couples and families. Our services include marriage counselling, family counselling, youth counselling, child counselling, play therapy, anger management workshop, and counselling for grief, anxiety, trauma, depression, self esteem, addictions, parenting and anger related issues

We are a team of over 20 therapists that include registered social workers, marriage counsellors, family counsellors, christian counsellors, child counsellors, play therapists, christian counsellors and anger management experts. All of our therapists are registered with their appropriate regulatory boards and may be covered under some extended health care benefits. We have counselling facilities in Brampton, Mississauga, Niagara Falls and Orangeville. Counselling is available in English, French, Spanish, Niagara Falls & Orangeville.

That question can say a lot about the health of a relationship.When conflict becomes about winning, connection often get...
01/17/2026

That question can say a lot about the health of a relationship.

When conflict becomes about winning, connection often gets lost. When the goal shifts toward understanding, communication tends to soften and become more productive.

In couples counselling, we often explore patterns like this. Counselling is not to assign blame, but to help partners recognize what happens during conflict and learn new ways to respond to each other.

If this question resonates, support is available.

Call us at 1-833-275-8332

Feeling behind can be heavy and it often shows up quietly, without clear reasons.These reminders aren’t about pushing ha...
01/14/2026

Feeling behind can be heavy and it often shows up quietly, without clear reasons.
These reminders aren’t about pushing harder or catching up. They’re meant to offer perspective, reduce self-comparison, and support a more compassionate way of moving forward.

Swipe when you need a steadier frame of reference.

A fresh start doesn’t have to be dramatic or overwhelming.Small, realistic shifts often create the most sustainable chan...
01/13/2026

A fresh start doesn’t have to be dramatic or overwhelming.

Small, realistic shifts often create the most sustainable change.
This is about creating space, setting intentions that fit your life, and moving into the new year with clarity rather than pressure.

Take what feels useful. Leave the rest.

Choosing the right type of counselling can feel confusing and that’s more common than people realize.Individual, couples...
01/10/2026

Choosing the right type of counselling can feel confusing and that’s more common than people realize.

Individual, couples, and family counselling serve different purposes, depending on what you’re navigating and who is involved. Understanding the difference can make the process feel less overwhelming and more intentional.

This carousel breaks it down clearly so you don’t have to guess.
Swipe to learn, and know that support is available when you’re ready.

A new year often brings urgency to plan, decide, and improve.Before doing more, it can be helpful to pause and reflect.T...
01/07/2026

A new year often brings urgency to plan, decide, and improve.
Before doing more, it can be helpful to pause and reflect.

These questions are designed to support intentional awareness. What to carry forward, what to release, and what may need attention in the months ahead.

Swipe to reflect.

Many of us were never taught the tools needed to manage big emotions. We were expected to just “figure it out.”Support a...
01/06/2026

Many of us were never taught the tools needed to manage big emotions. We were expected to just “figure it out.”

Support and practice can make a meaningful difference, especially when emotions feel overwhelming or hard to name.

Therapy offers a space to develop these skills with guidance and care.

The end of the holiday season can bring up a mix of emotions. Relief, fatigue, sadness, or uncertainty. All of it is val...
01/03/2026

The end of the holiday season can bring up a mix of emotions. Relief, fatigue, sadness, or uncertainty. All of it is valid.

These quotes are meant to offer a pause as you move out of one season and into another.

If this transition feels heavier than expected, therapy can provide support, perspective, and space to process what you’re carrying. We’re here when you’re ready.

Positive parenting isn’t permissive parenting.It’s not “gentle until you snap,” and it’s not about avoiding discipline.I...
12/30/2025

Positive parenting isn’t permissive parenting.
It’s not “gentle until you snap,” and it’s not about avoiding discipline.
It’s about guiding with connection, structure, and emotional safety: the things that actually build a child’s resilience and mental health.

Read about 4 ways to bring positive parenting into daily moments, not just big ones.

And if you want support creating a calmer home (for you and your child), our team can help.

You don’t burn out overnight.Your body leaves clues. Small ones at first. To tell you you’re carrying too much.This caro...
12/27/2025

You don’t burn out overnight.
Your body leaves clues. Small ones at first. To tell you you’re carrying too much.

This carousel walks through the signs most people overlook until they’re running on fumes.

If these feel familiar, it may be time to slow down, get curious, and let someone support you in rebuilding balance.
Call us at 1-833-ASK-TFEC

12/24/2025

If you’ve ever had questions about therapy but didn’t know where to start, this one’s for you.

When you’re exhausted, even ‘simple’ self-care feels impossible. This carousel shares small, doable shifts that actually...
12/23/2025

When you’re exhausted, even ‘simple’ self-care feels impossible. This carousel shares small, doable shifts that actually help when you’re running on empty.

12/20/2025

Wondering how therapy can support your child?

This reel breaks down four key ways counselling helps children grow, heal, and build important skills from expressing emotions to developing resilience.

Therapy isn’t just for crises; it’s a powerful tool for lifelong well-being.
Watch to learn how your child can benefit, and feel confident taking that first step.

Address

2250 Bovaird Drive E, Suite 603
Brampton, ON
L6R0W3

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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