08/15/2025
Health Tip for Seniors
Regular doctor visits are important for prevention, early diagnosis, and peace of mind. As we age, our health needs change — and timely checkups can make a big difference.
✅ Here’s a general guide for seniors:
1️⃣ General Check-up – At least once a year[Text Wrapping Break]Review blood pressure, weight, cholesterol, and overall health.
2️⃣ Eye Exam – Every 1–2 years[Text Wrapping Break]Detect vision problems early, such as cataracts or glaucoma.
3️⃣ Hearing Test – Every 2–3 years[Text Wrapping Break]Maintain communication and cognitive health.
4️⃣ Dental Check-up – Twice a year[Text Wrapping Break]Keep gums and teeth healthy — dental health affects the whole body.
5️⃣ Vaccinations – As recommended[Text Wrapping Break]Flu, shingles, and pneumonia vaccines can help prevent serious illness.
6️⃣ Chronic Condition Monitoring – As needed[Text Wrapping Break]More frequent visits for diabetes, heart disease, arthritis, or other ongoing health issues.
🗓 Tip: Mark appointments in a calendar or set phone reminders to stay on track.
❤️ Your health is your greatest investment — make regular checkups part of your routine.
Follow us for more Health Tips : www.ask4care.com
