Yogayur Bliss Arogya Health & Divinity Studio

02/26/2022

Yoga is a celebration of the freedom we experience in our minds, bodies, hearts and souls.
Yoga can hold the key 🔑 to rediscovering our personal freedoms.

03/11/2021

Shiva and Shakti are the divine embodiment of creativity and consciousness.

May we all be blessed on this auspicious day of

🕉 Namah Shivaya

12/31/2020

Wishing you & yours peace, love, good health & prosperity in the new year ❤️ Happy New Year!

#2021

12/25/2020

Wishing you all a very Merry Christmas 🎄

12/23/2020

According to the ancient scriptures, the seed sound of AUM pervades three distinct stages of consciousness.

The sound of ‘A’ represents the waking state of outward moving consciousness known as ‘jagrat avastha’.

The sound of ‘U’ indicates the dreaming state of inward moving consciousness knows as ‘swapna avastha’

The sound of ‘M’ is associated with deep sleeping state of silent consciousness called ‘sushupta avastha’.

The integration of these three sounds is the sound of ‘AUM’ that symbolizes the everlasting joy which is beyond past, present and future and beyond birth and death.

This sound is the base of all sounds that creates a sense of restful alertness known as ‘turiya avastha’.

Garima

11/12/2020

Wishing all a life of longevity, health & happiness.
🌿🪔🍃

# wellness

10/02/2020

08/22/2020

Ganpati Bappa Morya 🕉

May Lord Ganesha shower his blessings on all of us on this auspicious day.
Happy Ganesh Chaturthi

08/11/2020

Hathi Ghoda Palki Jai Kanhaiya Lal Ki 🦚🌹

Wishing all a very Happy Janmashtami

05/05/2020

Panch kosha yoga and pancha kosha ayurveda are the traditional disciplines of yoga and ayurveda based on ancient Vedic texts.

Panch kosha refers to the five sheaths of human body. According to the veterans of yoga and Ayurveda, when all the five koshas function in harmony, it enriches the functioning of mind and body.

- Garima
Yogayur Bliss Arogya Health & Divinity Studio

04/22/2020

Ghee which is also known as ‘Ghrta’ in Sanskrit is loaded with pure sattvic energy due to its rich and nourishing qualities.

Therapeutically used for internal and external healings and cleansing treatments in ayurveda, ghee is one dairy product that can be used even by those who are lactose intolerant.

It is also the basic ingredient for Ayurvedic herbal ointments. A moderate consumption of ghee regularly is beneficial for all the three Ayurvedic body types.

04/01/2020

Fresh fruits and vegetables are the natural immune boosters 💪
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Fill your grocery cart with colorful produce and support your health with a mix of nutrients that your body needs. 🍏🍇🍓🥦🥒🥬🍑

03/28/2020

Time to emerge stronger 💪

03/11/2020

Pranayama refers to expansion & contraction of one’s own prana and merging it with the universal energies for harmony.
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It is an important branch of yoga & ayurvedic healing that is based on three distinct stages of breath - pooraka (inhalation), kumbhaka (retention) and rechaka (exhalation).
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From a spiritual perspective, pranayama when combined with mantra and meditation transfers the sattvic waves into the body and facilitates the movement of pancha pranas (the five vital energies) of an individual.
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Join us for this 3 hours workshop on Sunday, May 3rd 2020.
No previous experience necessary.
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*Pre-registration required*
📿✨📿

03/09/2020

May this day spread the vibes of peace, prosperity & positivity for all 🌸

HAPPY HOLI 🚿 🇮🇳

03/08/2020

A woman is the full circle. Within her is the power to create, nurture and transform” - Unknown

Happy International Women’s Day to all the incredible, beautiful & strong women out there !

02/23/2020

The marma that reflects the energy of muladhara chakra is ‘guda marma’. This marma represents earth related consciousness and controls all the reproductive organs.
This major site of vata has the transcending potential energy coiled at the base of the spine. Activating this marma helps stimulate stomach related problems and expulsion of vitiated vata (apana vata).

- Garima
Ref: Chakras - the subtle realms of unified consciousness

02/21/2020

May the blessings of Lord Shiva always be with us all 🕉