Body Mechanix

Body Mechanix Suspension Training TRX uses your body weight and gravity to create the most amazing full body workout.

"When was your last tune up?" Body Mechanix offers Personal Training, small group classes specializing in TRX, and Fascial Stretch Therapy Level 3. Using all core all the time this is being used more by Olympic Athletes, the Military and MMA fighters to get in the best shape possible for their game - monthly session formats to give you the best workout with the TRX suspension training system. Fas

cial Stretch Therapy combines traction, oscillation and circumduction of joints, ligaments, tendons and connective to release tension, improve postures, correct muscular imbalances, and improve overall flexibility, range of motion,and athletic performance.

05/03/2026

Doctor said get your 10K steps in. Didn’t say where. 🛳️

05/02/2026

Turn your next vacation into the full royal treatment. Sail between July 1, 2026, and November 30, 2026, on West Coast or Caribbean adventures in a balcony stateroom or above, and enjoy a complimentary spa treatment for two, one bottle of wine, and chocolate-covered strawberries. Hurry, offer ends May 4, 2026! https://www.expediacruises.com/en-CA/GlenBurgess/Contact?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

*Terms and conditions apply, contact your Expedia Cruises Vacation Consultant for full details.

Save Up to 45% on worldwide destinations aboard The World’s Most Luxurious Fleet®. Bask on the sands of Barbados or Berm...
04/28/2026

Save Up to 45% on worldwide destinations aboard The World’s Most Luxurious Fleet®. Bask on the sands of Barbados or Bermuda. Stroll the bustling streets of Istanbul or hike through Alaska’s rainforest. Indulge in bold flavors from Lisbon to Venice and beyond. All while taking advantage of incredible savings when you reserve your suite by April 30, 2026.
Contact us today: https://www.expediacruises.ca/en-CA/GlenBurgess/promotion/Spring_Saves_on_Selected_Voyages?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

THE EXPEDIA ROYAL TREATMENT 🛳️ Sail in Royal style this year. When you book a balcony or suite stateroom with our offic...
04/28/2026

THE EXPEDIA ROYAL TREATMENT 🛳️
Sail in Royal style this year. When you book a balcony or suite stateroom with our office between April 27 – May 4, 2026 on select 5–10 night Caribbean or West Coast sailings, you’ll receive:
• One spa treatment for two ❤️
• One bottle of wine 🍷
• Chocolate‑covered strawberries🍓

This offer is available if you book a cruise sailing between July 1 – November 30, 2026,

Treat yourself or someone special and elevate your next getaway. Contact our office to lock in this deal 📲

📍 10 Gillingham Drive, Unit 106, Brampton
📩 brampton@expediacruises.com
☎️ 905‑451‑3202

04/26/2026

📍Lake Grindjisee, Switzerland

One view, one moment, one memory that lasts forever. 🌅 Connect with us to discover the beauty of Switzerland.

04/22/2026

Imagine sailing along the world’s most legendary rivers, docking in the heart of historic cities. Step ashore and find yourself just moments away from bustling markets, ancient landmarks, and charming cafes. River cruises take you beyond the typical tourist trail, visiting smaller ports that are off the beaten path, and only river cruise ships can access. This is your chance to discover authentic local cultures and quiet, postcard-worthy villages.

You can access incredible added value on your journey during our Legendary Rivers and Tours Sale! Book select itineraries April 1st to the 24th and enjoy one or more Expedia® Extras. https://www.expediacruises.com/en-CA/GlenBurgess/promotion/legendary-rivers?utm_campaign=social_hub&utm_medium=social&utm_source=facebook

Address

Brampton, ON

Opening Hours

Monday 5am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 10pm
Saturday 8am - 7pm
Sunday 7am - 7pm

Telephone

+14165255813

Website

Alerts

Be the first to know and let us send you an email when Body Mechanix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share