Swarna: Yoga Therapist

Swarna: Yoga Therapist As a Yoga Therapist, I design and implement a specific course of exercises to help improve quality of life for people with specific health issues and goals

05/30/2022

08/14/2020

Something good for your spine.. attention to details is very important.

08/09/2020

Yoga starts here., the child is so aware of what he has done🙏🙏🙏🤣🤣

Change for the better..
07/30/2020

Change for the better..

Those who practice yoga regularly have seen and felt the positive impact its had on their body and mind. But what about the science of yoga? Does yoga have an actual physiological effect on you and your brain?  Besides the fact that many people swear by yoga's benefits, there are plenty of others

Let YOgA become a part of your new YOU.
07/12/2020

Let YOgA become a part of your new YOU.

Yoga has a rich and colorful history with so much to learn about. This article shares six interesting and lesser known yoga facts.

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