Yoga4U

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Yoga4U

Yoga4U - Brampton - Serene space for healing & growth. In-person & online classes for all levels. Gentle Yoga, Flow, Core Yoga, Pilates & more.

Join our supportive community & experience yoga's transformative power.

30/06/2025

🌻🧘‍♂️ Kids Yoga This Summer at Yoga4U Brampton! 🧘‍♀️🌻.
Looking for a fun, healthy activity for your kids during summer vacation? Our Kids Yoga classes help children build focus, flexibility, confidence, and calm in a playful, engaging environment.

✨ Improve strength and flexibility
✨ Develop focus and body awareness
✨ Build confidence and self-regulation
✨ Learn calming techniques for daily life

📅 When: Sundays & Wednesdays
🕚 Time: 11:30 AM – 12:15 PM
📍 Where: Yoga4U, Mount Pleasant Village, Brampton
🧘‍♀️ $70/4 Classes or $120/8 Classes

Perfect for age group 5 - 12. No prior experience needed!
We keep classes small to provide individual attention and a calm environment for your child.

10/06/2025

Yoga4U - Now in Oakville 🧘🏽‍♂️🧘🏽‍♂️

🌿✨ Discover peace and wellness in Oakville! 🙏🏼🌟 Our yoga studio offers a variety of classes and workshops for all levels, from beginners to seasoned yogis. 🧘🏽‍♂️🧘‍♀️

- Expert instructors
- Variety of styles and classes (Hatha, Vinyasa, Restorative, etc.)
- Community-driven atmosphere
- Convenient location at the border of Oakville & Mississauga

Join us for a class today and experience the benefits of yoga for yourself! 🙏✨

Location: 2861 Sherwood Heights Dr Unit #23, Oakville, ON L6J 7K1

437-234-8100 | Www.Yoga4U.fit

10/06/2025

🌿✨ Discover peace and wellness in Oakville! 🙏🏼🌟 Our yoga studio offers a variety of classes and workshops for all levels, from beginners to seasoned yogis. 🧘🏽‍♂️🧘‍♀️

- Expert instructors
- Variety of styles and classes (Hatha, Vinyasa, Restorative, etc.)
- Community-driven atmosphere
- Convenient location at the border of Oakville & Mississauga

Join us for a class today and experience the benefits of yoga for yourself! 🙏✨

437-234-8100 | Www.Yoga4U.fit

13/05/2025

*Yoga Nidra and Soundbath Workshop with Marta*🧘‍♀️🙏🏻⭐️🌈

Join us for a transformative evening of inner harmony and peace at Yoga4U!

Sunday, June 8th, 7:00-8:30 pm
46 Baycliffe Cres., Brampton

Experience:

- Guided Yoga Nidra meditation for deep relaxation
- Sound Healing with quartz crystal singing bowls, rain sticks, and more

Benefits:

- Reduce stress and tension
- Promote healing and well-being
- Enter a restorative state of deep relaxation

Fee: $45

Reserve your spot and unwind with us! 🧘‍♀️🧘🏽‍♂️❤️🙏🏻

28/02/2025

🧘‍♀️We’re Hiring Mat Pilates Instructors!

Are you passionate about helping others achieve their fitness goals and improve their strength, flexibility, and mind-body connection? Join our team at Yoga4U!

We are a dynamic and welcoming Yoga Studio looking for certified Mat Pilates Instructors to teach in our supportive and inspiring environment.

💪 What We Offer:

Flexible hours to fit your schedule 🕰
Competitive pay 💰
A chance to share your passion for Pilates and help people improve their well-being ✨

Please give me a call at +16476288241 or DM if interested!☺️

31/01/2025

VINYASA-YIN FLOW Tonight 7:00 pm with Poonam at Yoga4U

This class is a dynamic and restorative journey that blends the power of Vinyasa from Ashtanga Yoga with the deep relaxation of Yin Yoga. Starting with a flowing Ashtanga-inspired sequence to build strength, flexibility, and stamina, the practice transitions into longer-held, calming Yin poses to deepen the stretch, release tension, and cultivate mindfulness. The fusion creates a well-rounded experience that targets both the body and the mind, providing a balance between active movement and restorative stillness. Perfect for practitioners who seek both challenge and relaxation, the class will leave you feeling grounded, revitalized, and centred.

03/07/2024

Yoga for seniors is a gentle class incorporating yoga poses to improve strength, flexibility and overall mobility. This class will combine a series of stretching and breathing exercises designed to improve alignment and generate a sense of relaxation to refresh, energize, improve posture and overall sense of well-being. Register here.. https://docs.google.com/forms/d/1jiv3vazLfWLIAwIpLel1fJhL_LebbrjQGke7zIbzcJ4/edit

21/06/2024

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” – Aadil Palkhivala .
Happy International Yoga Day! Let’s unite for a healthier, more peaceful world. 🙏🏻🧘🏽‍♂️.
🙏

21/06/2024

The day is finally here! 📣

We are moving Yoga4U - the yoga & reiki studio - to a commercial location in Mount Pleasant Village Brampton. 🧘‍♀️ 🧘🏽‍♂️

We are hosting an open house on Sunday June 23rd, where we will be offering a series of free mini yoga classes throughout the morning, along with refreshments for you to enjoy after your class. 🍱

You will get a chance to dip your toes in the experience of taking a class at the new location. Friends and family are welcome! 🙏🏻

Open House:
Sunday 8:30 am to 12:30 pm

Please RSVP as soon as possible.

Please book your mini series class/classes on schedulicity or via. Text ahead of time. These classes are complimentary, in celebration of this new chapter for Yoga4U.

Looking forward to seeing you all on Sunday! 😃

Namaste 🙏🏻
Gayatri

17/06/2024

Yoga4U is excited to announce that we’re finally branching out and moving into a commercial unit!

We’ll be moving our Yoga & Reiki studio to a new location in Mount Pleasant Village, Brampton ON. 🧘🏽‍♀️

We’ve had an incredible journey and great success in our home studio, where we’ve operated out of for the last 6 years. Our studio has been a safe space for students to grow physically, mentally, and spiritually.

It’s time for Yoga4U to grow as well.
We thank you all for your ongoing support, as we bid farewell to our current location and say hello to our new home for the studio🙏🏼

Looking forward to seeing you all there! Details about our opening to come soon😊

27/09/2023

Prenatal yoga benefits : Improve sleep Reduce stress and anxiety Increase the strength, flexibility Decrease lower back pain, nausea, headaches and shortness of breath Classes are dedicated to strengthening your body and pelvic area. Yoga is also a great mediation and stress reliever. Pls DM to register or click the link in bio or visit www.Yoga4U.blog 🧘🏼‍♂️.

26/09/2023

Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have. A few minutes of yoga each morning teaches our body to stretch and adapt, so that when life stretches us we don’t break. 🧘‍♀️🙏🏻.

Address

Front, 46 Baycliffe Crescent Unit # 1

L7A3Y7

Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 20:00
Saturday	08:00 - 12:00
Sunday	08:00 - 12:00

Telephone

+16476288241

Website

http://Www.Yoga4U.fit/

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