03/08/2026
Honoured to deliver a session on “Ayurveda-Based Strategies for Stress Management in Academia” at Ch. Devi Lal Group of Institutions, Jagadhri on 28 February 2026.
During the Faculty Development Program, I shared practical and evidence-based Ayurvedic perspectives on managing stress, enhancing mental well-being, and improving work–life balance for educators.
It was encouraging to see enthusiastic participation from faculty members across departments, followed by an engaging and thoughtful discussion on integrating holistic wellness approaches into academic life.
Grateful to the institution for the warm hospitality and commitment to promoting holistic faculty development and academic excellence.